Trauma and PTSD therapists in North Bel Air, Maryland MD
Trauma and PTSD
Jade Burns
Licensed Professional Counselor, MS, LCPC
Traumatic experiences can affect every part of our lives, including how we interact with others and how we interact with the world. It can be difficult to trust and feel safe. Together we can build a safe space for you to explore your triggers and emotions and learn how to manage them as they come up. By learning how to manage our thoughts and behaviors, we can make a change for the better.
5 Years Experience
Trauma and PTSD
Stacey Hellman
Licensed Clinical Social Worker, LCSW-C
PTSD is a complicated thing to treat and actually responds a lot better to behavioral techniques rather than "talk therapy." Trauma affects the body and nervous system and is much more complex than a lot of people realize. I can help clients prevent and handle flashbacks more easily as well as decrease PTSD symptoms overall by using a technique called TRE (Trauma Releasing Exercise). Often talking about the trauma makes it worse and the goal is not to relive the trauma. The goal is to help clients separate "past" from "present" so that the traumatic event feels "done and over." While we can't change the past, we can help clients learn to stay in the present instead of being re-traumatized by memories of past events. I can provide EMDR (Eye Movement Desensitization and Re-processing) which is a non-invasive effect method that neutralizes the emotional "charge" attached to traumatic memories. It is best use for single traumatic events (rather than years of traumatic circumstances in childhood for example). EMDR and TRE can only be done in person due to the equipment I use.
22 Years Experience
Trauma and PTSD
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
In my practice, I leverage my expertise in trauma-focused therapy to address trauma and PTSD with compassion and sensitivity. Drawing from evidence-based interventions, I guide clients through processing traumatic experiences and building resilience. Through a collaborative and client-centered approach, I support individuals in navigating their healing journey, empowering them to reclaim control over their lives and find peace beyond their trauma.
10 Years Experience
Trauma and PTSD
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
When the foundation of trust shaken (if not feeling broken) through experiences of trauma, the approach to restoring one's life must always be one of sensitivity, patience, and compassion. Without this, there will always be a risk that it will never feel safe enough to heal.
Trauma and PTSD
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
For those individuals whose trauma histories negatively shift quality of life, I help them gain skills for self-regulation, distress tolerance, and problem solving to help them make more impact in multiple areas of life.
11 Years Experience