Anxiety therapists in Odenton, MD
Browse Anxiety therapists in Odenton, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Anxiety has a way of making the world feel smaller than it actually is. It whispers that you are not enough, that something is always about to go wrong, that you need to stay on guard just to stay safe. For so many of the women, veterans, and military families we serve, anxiety is not just a feeling. It is a constant companion that has been there so long it feels like part of who you are.
But it does not have to be.
At CCW International, we help you understand what is driving your anxiety, where it came from, and most importantly, how to loosen its grip on your daily life. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), we work with you to challenge the thought patterns that keep you stuck and build practical tools you can use in real life, not just in the therapy room.
You do not have to keep white-knuckling your way through the day. Relief is possible, and we would love to help you find it.
14 Years Experience
Online in Odenton, MD (Online Only)
Beth Janis
Psychologist, Ph.D.
Our bodies and brains are hardwired to take care of us, to look out for danger, and to alert us of anything that may go awry. But what do we do when our internal alarm systems have over-adapted and are now overactive? I work with clients in reframing their relationship with anxiety: to identify and navigate current stressors, to uncover their beliefs fueling their anxious cycles, to build their perceptions of self-efficacy in the face of stressors, and to lessen their fear of fear itself.
8 Years Experience
In-Person Near Odenton, MD
Online in Odenton, MD
Imara Counseling Services, LLC
Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
Suffering with anxiety or fear we offer therapy in a supportive environment to change negative thinking patterns, or persistent fear.
16 Years Experience
In-Person Near Odenton, MD
Online in Odenton, MD
Karla Lawrence
Counselor/Therapist, LCPC, BC-TMH, CPC
Are you tired of fear and anxiety hijacking your life? Do you worry about the "what ifs" and then spend too much time trying to avoid things that haven't happened? Do you have trouble falling or staying asleep because your mind won't shut off? And are you tired of feeling like life is moving on without you while you just sit and worry as it passes you by?
If this sounds familiar then you are not alone. Counseling can help you find freedom from the constant worry so you can start enjoying life again. You know that many of your fears are "irrational" but you just can't seem to stop yourself from worrying. We will work together to understand and reframe your fears to reduce their negative impact and increase your sense of control. You will learn effective strategies to soothe anxious feelings in your body and stop worry in its tracks before it spirals out of control.
If you are ready to take your power back from anxiety, worry, or fear then I would love to help.
15 Years Experience
Online in Odenton, MD (Online Only)
Cheryl S Rubenstein
Psychologist, PhD
I am specially trained in exposure and response prevention for phobias and OCD. For generalized anxiety, I usually take a multimodal approach.
19 Years Experience
In-Person Near Odenton, MD
Online in Odenton, MD
Tammerra Hewitt, Anew Care Counseling Services, LLC
Licensed Professional Counselor, NCC, LCPC, LPC ACS
I assist clients in understanding and facing their fears.
25 Years Experience
In-Person Near Odenton, MD
Online in Odenton, MD
Dr. Felicia Fisher-Green
Psychologist, Licensed Psychologist
I work with clients whose anxiety is often connected to work performance, finances, responsibility, achievement, and the pressure to remain in control. Therapy can help you better understand the beliefs and experiences fueling your anxiety while developing healthier ways to respond to uncertainty, stress, and fear.
14 Years Experience
Online in Odenton, MD (Online Only)
Evolve Counseling Group LLC
Counselor/Therapist, LCPC
We use a variety of therapeutic modalities to manage and minimize symptoms of anxiety.
10 Years Experience
In-Person Near Odenton, MD
Online in Odenton, MD
Leslie Stanbury
Counselor/Therapist, L.C.P.C., CAC-AD
I believe that it requires courage to reach out and ask for help with personal problems. Our world today can be very hectic and we can all benefit from taking the opportunity to examine our lives in a safe environment.Therapy provides the opportunity
35 Years Experience
In-Person Near Odenton, MD
Aysha Wells
Counselor/Therapist, LGPC
Anxiety can make even everyday moments feel overwhelming. I help clients navigate worry, overthinking, fear, physical anxiety symptoms, and the uncertainty that can make it difficult to feel present and confident in daily life. Together, we work to understand the thoughts and patterns fueling anxiety, develop practical coping and grounding skills, and build a greater sense of trust in yourself. My goal is not simply to help you eliminate anxiety, but to help you feel more capable of facing uncertainty, responding to fear with compassion, and living your life with greater freedom and intention.
3 Years Experience
Online in Odenton, MD (Online Only)
Anxiety therapists in Odenton, MD Statistics
Anxiety therapists in Odenton, MD average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 32% | Men |
| 23% | Black / African American |
| 21% | Military / Veterans |