Cognitive Behavioral (CBT) therapists in Potomac, Maryland MD

We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Potomac, MD. We encourage you to review each profile to find your best match.
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Potomac, Maryland therapist: Erin Severe, psychologist
Cognitive Behavioral (CBT)

Erin Severe

Psychologist, Psy.D.
Dr. Erin Severe is the owner and founder of Eden Wellness Psychology. Dr. Severe is a licensed psychologist in the state of Maryland (license #06245). She is also a certified telehealth provider authorized to provide telehealth services in MD, DC, VA and over 30 other states. Dr. Severe provides couples therapy, individual therapy, and group therapy to adults of all ages from young adults through older adults. She conducts psychotherapy from a Cognitive Behavioral Therapy (CBT) orientation and couples therapy utilizing the Gottman Method and Emotionally Focused Therapy (EFT). She works with diverse couples to enhance their connection and communication and also provides pre-marital, divorce, marriage and relationship counseling services. She specializes in the treatment of depression, anxiety, trauma, ADHD management and communication skills. Dr. Severe offers support groups for coping with divorce and separation, relationship skills support and mindfulness skills. Additionally, she provides psychological assessments for pre-bariatric surgery evaluations.  
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16 Years Experience
Online in Potomac, Maryland (Online Only)
Rockville, Maryland therapist: Laura Goldstein, marriage and family therapist
Cognitive Behavioral (CBT)

Laura Goldstein

Marriage and Family Therapist, LCMFT
Hello, I’m Laura Goldstein! I am a licensed clinical marriage and family therapist in North Bethesda MD and I founded Montgomery County Counseling Center, LLC in 2017. My work in this field started first and foremost because of my passion for family therapy! Nothing happens in a vacuum of just one person. Sustainable change can only occur when the entire system shifts. Therefore, whether or not the entire family is in the therapy space, we must still consider the whole family’s relationship dynamics. Because of this perspective, I can work with anyone: individuals, couples, and families. Clients are the experts in their own lives. So, my goal is to create a safe and non-judgemental space for them to explore the issues that matter most to them. However, I also believe that clients come to therapy looking for expertise. If what you were doing on your own was already working, you wouldn’t be here. Therefore, I take a rather directive approach to helping my clients learn skills to be successful in managing distress and/or conflict. What does that mean exactly? Well, as a therapist I won't tell you what to do or what not to do. But, I can shine a light on your patterns and bring attention to the areas where you can make different choices [no matter whatever anyone else around you is doing]. I’m a “no BS” kinda gal. Authenticity is key! This means sometimes hearing the things that are hard to hear, and necessary to hear. All the while, my goal is ALWAYS to do so in a safe way that feels supportive, empathic, and non-judgmental.  
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12 Years Experience
In-Person Near Potomac, MD
Online in Potomac, Maryland
Bethesda, Maryland therapist: Rebecca Aloni, counselor/therapist
Cognitive Behavioral (CBT)

Rebecca Aloni

Counselor/Therapist, LCPC
I believe that creating a non judgmental, safe and supportive environment is crucial in fostering a space for healing and personal growth. This process begins with building a trusting relationship with oneself and those around us. When we feel safe, we are better able to open up and explore different aspects of ourselves. Through this journey, we can begin to understand our past experiences and how they have shaped us. My ultimate goal is to empower individuals to uncover their best self, reclaim their voice, and lead a life of authenticity and purpose. Remember, healing takes time, so be kind and patient with yourself and trust the process.  
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12 Years Experience
In-Person Near Potomac, MD
Online in Potomac, Maryland
Bethesda, Maryland therapist: Paul Rahn, licensed clinical social worker
Cognitive Behavioral (CBT)

Paul Rahn

Licensed Clinical Social Worker, LCSW-C, LGSW
Mental health challenges affect us all, and I am here to help you explore new perspectives about what you are facing. I believe that you deserve to be heard, seen, and acknowledged.  
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3 Years Experience
In-Person Near Potomac, MD
Online in Potomac, Maryland
Bethesda, Maryland therapist: Aleenia Nakamura, pre-licensed professional
Cognitive Behavioral (CBT)

Aleenia Nakamura

Pre-Licensed Professional, LMSW
I have enjoyed helping people build the life they want to live. Since August 2015, I have worked in the community and private mental health field specifically in case management, crisis management, individual and group clinical practice; meeting each person where they are in their unique experience. My style is to be a team in building the ideal life for you. Together we will identify the behaviors you want to change and I will be there with you when your inner saboteur interferes.  
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2 Years Experience
In-Person Near Potomac, MD
Online in Potomac, Maryland
Online therapists in Maryland
Bethesda, Maryland therapist: Daniel McNulty, licensed clinical social worker
Cognitive Behavioral (CBT)

Daniel McNulty

Licensed Clinical Social Worker, LMSW
Are you an adult or adolescent that is struggling with anxiety, depression, emotional dysregulation, addiction, mood and personality disorders, relationship issues, trauma, or major life transitions? These are my areas of expertise. Whether you are feeling anxious, overwhelmed, depressed, isolated, burned out, or stuck, I can help you get through the challenges and difficulties you face. My passion is helping my clients find meaning and purpose in their lives by alleviating suffering. My skills, support, and compassion will guide you as you navigate the path of seeking help and making change, no matter how difficult it may seem. Developing a strong therapeutic relationship is essential to achieving positive and lasting outcomes for clients. It is my goal to cultivate our relationship by providing a warm, supportive, and non-judgmental environment where you can feel understood and heard. To find the method that works best for each individual client, I draw from psychodynamic, humanistic, and existential perspectives. Additionally, I incorporate a variety of modalities into my work with clients including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Motivational Interviewing.  
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10 Years Experience
In-Person Near Potomac, MD
Online in Potomac, Maryland
Bethesda, Maryland therapist: Taylor Allie, licensed professional counselor
Cognitive Behavioral (CBT)

Taylor Allie

Licensed Professional Counselor, LGPC
I believe everyone in life has a unique path they follow. I provide a safe space to help you navigate the ebbs and flows of everyday you may encounter. I provide individual, couples, and family therapy for those experiencing anxiety, depression, intergenerational trauma, low self-esteem, and BIPOC-specific issues such as difficulty maneuvering through systematic oppression. I tailor each of my sessions to the individual and their needs. I greatly value a person-centered approach toward therapy where a compassionate therapeutic relationship is most important. Through a collaborative, creative style we will approach sessions as a mindful opportunity to model ideal well-being and interpersonal practices so that you can feel confident in who you are. Techniques I specialize in are Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Buddhist Psychology. I would be honored to offer you the judgment-free space you need to explore what it is like to be seen, heard, and begin your therapy journey with you.  
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5 Years Experience
In-Person Near Potomac, MD
Online in Potomac, Maryland
Bethesda, Maryland therapist: Shelby Willoughby, licensed clinical social worker
Cognitive Behavioral (CBT)

Shelby Willoughby

Licensed Clinical Social Worker, LMSW
Are you experiencing difficulty with life adjustments or social connectedness? I am passionate about working with those who are struggling with eating disorders, trauma, anxiety, grief, relational and social difficulties, and members of the LQBTQIA+ community. I believe that the foundation of developing an authentic self is understanding the body's response to life experiences and understanding how it functions under stress. Together, we will create a safe, supportive, and trauma-aware space to begin healing. In settings such as partial hospitalization, intensive outpatient, and outpatient, I have worked with adults and teens experiencing binge eating, purging, anorexia, orthorexia, excessive exercise, OSFED, ARFID, and body image issues. Throughout sessions, I complete evaluations to determine whether you or a loved one requires more intensive/supportive eating disorder treatment. In addition, I complete bariatric evaluations that are required for the surgical process. This service helps determine readiness, address any concerns about underlying eating disorder behavior, provide pre/post therapeutic support, and explore alternatives to surgery. I am trained in Dialectical Behavior Therapy (DBT) to assist patient's needs and use collaborative methodologies to facilitate supportive communication, reconnection, problem solving, and positive decision-making with teens, adults, and families. I hope to hear from you and look forward to jump starting your mental health journey.  
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10 Years Experience
In-Person Near Potomac, MD
Online in Potomac, Maryland
Arlington, Virginia therapist: Andrea Miller, counselor/therapist
Cognitive Behavioral (CBT)

Andrea Miller

Counselor/Therapist, NCC
I have a special interest in addressing various challenges, including Trauma and PTSD, Career Counseling, Anxiety, Depression, Self-esteem/Personal Growth, Life Transitions/Adjustment, Relationship Conflict, Multicultural Issues, Religion and Spirituality, Self-harm, Suicidal Ideation, and Bipolar/Mood Disorders. In my therapeutic approach, I incorporate Dialectical Behavior Therapy (DBT), having completed the foundational training through the Linehan Institute and contributing to CCG's comprehensive DBT team. My toolkit also includes Cognitive Behavioral (CBT), Client-Centered, Solutions Focused, Trauma-Informed, and Psychodynamic modalities, with a willingness to integrate faith and spirituality into sessions upon client request. As a Resident in Counseling in Virginia and a Licensed Graduate Professional Counselor (LGPC) in Maryland, my priority is to establish a secure and collaborative environment, drawing on my Master's degree in Clinical Mental Health Counseling from Marymount University. Being a National Certified Counselor (NCC) and a member of the American Counseling Association (ACA) and Chi Sigma Iota, I bring a wealth of expertise to my practice. My professional journey includes serving diverse populations at a group practice, where I supported first responders, medical staff, military personnel/veterans, international humanitarian workers, law enforcement, and journalists. I've worked with individuals facing fertility and prepartum/postpartum challenges and implemented social-emotional learning for refugee children in Germany. Beyond my counseling role, I find joy in outdoor activities, travel, culinary exploration, and quality time with my husband.  
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3 Years Experience
In-Person Near Potomac, MD
Online in Potomac, Maryland
Bethesda, Maryland therapist: Ali Kram Mogan, licensed clinical social worker
Cognitive Behavioral (CBT)

Ali Kram Mogan

Licensed Clinical Social Worker, LCSW-C
I believe in the transformative power of humor and genuine connection. My goal is to provide a supportive, empathetic and non-judgmental environment in which we can work together to create personal growth. I believe that therapy is a collaborative process, and I am dedicated to working alongside clients to identify their goals, develop effective strategies, and achieve meaningful change. I look forward to meeting you!  
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4 Years Experience
In-Person Near Potomac, MD
Online in Potomac, Maryland
Online therapists in Maryland