Anxiety therapists in Redland, Maryland MD

We are proud to feature top rated Anxiety therapists in Redland, MD. We encourage you to review each profile to find your best match.
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Gaithersburg, Maryland therapist: Be Heard Live Well, licensed clinical social worker
Anxiety or Fears

Be Heard Live Well

Licensed Clinical Social Worker, LCSW-C
If anxiety is casting a shadow over your daily life, seeking psychotherapy can be a transformative step towards finding relief and building resilience. Anxiety can manifest in various ways, including persistent worry, fear, and physical symptoms such as tension and restlessness. In therapy, you'll have a supportive and confidential space to explore the root causes of your anxiety, identify triggers, and develop effective coping mechanisms. A skilled therapist can provide practical tools, such as relaxation techniques and cognitive-behavioral strategies, to manage anxious thoughts and behaviors. Together, you and your therapist can work towards understanding and challenging irrational fears, ultimately fostering a sense of control and well-being. Seeking psychotherapy for anxiety reflects a proactive commitment to your mental health, offering a personalized journey towards greater calmness and a more balanced life.  
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3 Years Experience
Online in Redland, Maryland (Online Only)
Rockville, Maryland therapist: Sophia Pressley, counselor/therapist
Anxiety or Fears

Sophia Pressley

Counselor/Therapist, LCPC
Thoughts and feelings in the form of anxiety or fears can limit one's life journey to movement at a snail pace. I will teach skills and techniques to manage your thoughts and feelings to reduce your anxiety or fears, and give you a sense of mastery over your journey.  
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14 Years Experience
In-Person Near Redland, MD
Online in Redland, Maryland
Potomac, Maryland therapist: Erin Severe, psychologist
Anxiety or Fears

Erin Severe

Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anxiety and help you take charge of your life.  
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16 Years Experience
Online in Redland, Maryland (Online Only)
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
Anxiety or Fears

Washington Psychological Wellness

Counselor/Therapist
Washington Psychological wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. Our clinicians are specialized in the treatment and diagnosis of anxiety-related phobias and disorders in children, adolescents, teens, and adults. Our clinicians believe in the uniqueness of each individual. They will provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your anxieties/fears, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!  
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10 Years Experience
In-Person Near Redland, MD
Online in Redland, Maryland
North Bethesda, Maryland therapist: Mr. Tift Pelias, counselor/therapist
Anxiety or Fears

Mr. Tift Pelias

Counselor/Therapist, LCPC
Has pain from a chronic illness or from dealing with daily life immobilized you? Are you always anxious or depressed? Counseling can help you to address, understand and resolve these issues to reach your full potential. Call or email today for a free phone consultation or an appointment.   
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14 Years Experience
In-Person Near Redland, MD
Online therapists in Maryland
Kensington, Maryland therapist: Hypnosis Silver Spring, hypnotherapist
Anxiety or Fears

Hypnosis Silver Spring

Hypnotherapist, Hypnotherapist certified by International Medical and Dental Hypnotherapy Association
Using Core Transformation and Wholeness Work we can resolve the anxiety or fear on a a deep emotional level. I will be interested in what you are actually experiencing, rather than a previous diagnosis. "Anxiety," for instance, can mean any of a number of things: worry, feeling "antsy," intrusive thoughts, ruminating on the past, difficulty communicating or engaging with others.  
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18 Years Experience
In-Person Near Redland, MD
Online in Redland, Maryland
Bethesda, Maryland therapist: Rebecca Aloni, counselor/therapist
Anxiety or Fears

Rebecca Aloni

Counselor/Therapist, LCPC
I use cognitive behavioral therapy (CBT) when working with people struggling with anxiety. CBT can be a powerful tool in managing anxiety. By addressing distorted thought patterns and reframing them, you’re essentially training your brain to respond to stressors in a healthier way. This can lead to significant improvements in your overall quality of life. CBT can help reduce the intensity of anxiety and make it easier to cope with distressing situations. Over time, with consistent effort, these new ways of thinking can become more natural and automatic, making it easier to manage anxiety when it arises.  
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12 Years Experience
In-Person Near Redland, MD
Online in Redland, Maryland
Bethesda, Maryland therapist: Aleenia Nakamura, pre-licensed professional
Anxiety or Fears

Aleenia Nakamura

Pre-Licensed Professional, LMSW
We will focus on understanding the root causes of fear and anxiety, challenging and changing unhelpful thoughts and behaviors, and building effective coping strategies. With consistent effort and support, individuals can significantly reduce their anxiety and improve their quality of life. We will work on techniques to manage stress, such as time management, exercise, and self-care practices, enhancing the ability to approach problems in a systematic, constructive way. We will develop of a strong support network to provide emotional support and reduce isolation.  
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2 Years Experience
In-Person Near Redland, MD
Online in Redland, Maryland
Bethesda, Maryland therapist: Paul Rahn, licensed clinical social worker
Anxiety or Fears

Paul Rahn

Licensed Clinical Social Worker, LCSW-C, LGSW
Anxiety can create many challenges in our life and lead to the desire to disengage socially, emotionally, and physically. Together we will seek to manage the anxiety or fear constricting your life and experience. I hope to walk with you through this process and assist you with the goals you have.  
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3 Years Experience
In-Person Near Redland, MD
Online in Redland, Maryland
Arlington, Virginia therapist: Andrea Miller, counselor/therapist
Anxiety or Fears

Andrea Miller

Counselor/Therapist, NCC
Navigating the realm of anxiety treatment as a therapist is a delicate and personalized journey. Drawing on a repertoire of evidence-based approaches like Cognitive Behavioral Therapy (CBT), I collaborate with clients to identify and reframe negative thought patterns, empowering them to regain control over their anxious minds. Through empathetic listening, tailored interventions, and a commitment to fostering coping strategies, my goal is to guide individuals toward a place of resilience and inner calm, allowing them to rewrite their narrative beyond anxiety's grip.  
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3 Years Experience
In-Person Near Redland, MD
Online in Redland, Maryland
Online therapists in Maryland