Perfectionism therapists in Reisterstown, MD
Browse Perfectionism therapists in Reisterstown, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Kisha Winston-Watkins
Licensed Clinical Social Worker, LCSW-C, MBA
Perfectionism can create constant pressure to perform, achieve, or “get it right,” often leaving individuals feeling overwhelmed, anxious, or never fully satisfied. Many people believe they must meet unrealistic standards to be worthy, successful, or accepted — and when those standards aren’t met, it can lead to self‑criticism, burnout, and emotional exhaustion.
In my practice, I help individuals understand where these patterns come from and how perfectionism impacts their daily lives, relationships, and overall well‑being. Together, we work to challenge rigid expectations, build healthier self‑beliefs, and create space for balance, confidence, and self‑compassion. My goal is to help you release the pressure of “always being perfect” and embrace a more grounded, authentic way of living.
22 Years Experience
Online in Reisterstown, MD (Online Only)
Perfectionism
Resonate Counseling Services
Therapist, LCPC, LCSW, LGPC, LMSW
Lucy Allan, LGPC
Amanda Castellano, LCPC
14 Years Experience
In-Person Near Reisterstown, MD
Online in Reisterstown, MD
Perfectionism
Julie Harris
Licensed Clinical Social Worker, LCSW-C
Striving to succeed, needing to be liked, and always pushing to do better can be exhausting — especially when it never feels like enough. I help people understand the parts of themselves that drive their perfectionism, and harness that powerful energy to work for them instead of against them.
9 Years Experience
Online in Reisterstown, MD (Online Only)
Perfectionism
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage symptoms of perfectionism.
17 Years Experience
Online in Reisterstown, MD (Online Only)
Perfectionism
Aysha Wells
Counselor/Therapist, LGPC
Perfectionism can make you feel like nothing you do is ever quite enough. I help clients explore the pressure, self-criticism, fear of failure, and unrealistic expectations that can keep them stuck in an exhausting cycle of trying to get everything “right.” Together, we can challenge all-or-nothing thinking, develop a more compassionate relationship with yourself, and redefine success in a way that feels sustainable and authentic. My goal is to help you make room for growth, mistakes, rest, and being human—without feeling like you have to earn your worth.
3 Years Experience
Online in Reisterstown, MD (Online Only)
Perfectionism
Laura Goldstein
Marriage and Family Therapist, LCMFT
RODBT is the leading modality for perfectionism. Clients who don't need the full evidence based modality can still benefit from individual therapy with the providers on our ream with this specialization.
14 Years Experience
In-Person Near Reisterstown, MD
Online in Reisterstown, MD
Perfectionism therapists in Reisterstown, MD Statistics
Perfectionism therapists in Reisterstown, MD average 13 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (57%), and Psychodynamic Therapy (37%).
Average years in practice
13 Years Experience
Average cost per session
$213
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 67% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 44% | Senior |
| 38% | Teen |
| 14% | Children |
Client Focus
| 54% | Women |
| 32% | LGBTQ+ |
| 27% | Men |
| 24% | Christian |
| 22% | Black / African American |