Stress therapists in Salisbury, MD
Browse Stress therapists in Salisbury, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Our team of expert therapists is experienced in working with clients struggling with issues related to stress. Our team is here to provide tailored support to help you work towards improve your well-being.
12 Years Experience
Online in Salisbury, MD
Stress
Soma Aloia, SoulWork Somatics, Holistic Counseling
Counselor/Therapist, MS, CCST, CYT
When stress becomes chronic, the nervous system can lose its natural rhythm of activation and rest. Together we'll identify the patterns contributing to stress while strengthening your capacity for regulation, resilience, and lasting well-being. Therapy emphasizes practices of slowing down and that rest is a sacred act. Self-care and inner safety for nervous system regulation are emphasized.
31 Years Experience
Online in Salisbury, MD
Stress
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Many of my clients are high-functioning (or, more accurately, overfunctioning) adults who are accustomed to being productive, responsible, and constantly in motion. They may appear capable and successful while privately feeling overwhelmed, depleted, or unable to slow down. Because they can continue meeting expectations, they may not seek support until the strain begins affecting their health, relationships, work, or ability to enjoy their lives.
Clients often come to therapy when they recognize that their current level of stress is no longer sustainable, even if they are not yet sure what needs to change. Our work can help you identify the demands, circumstances, expectations, and patterns keeping you in a go-go-go cycle; distinguish what can be changed from what must be managed; and make realistic decisions about priorities, boundaries, responsibilities, and recovery. The goal is not simply to help you tolerate an unsustainable life, but to develop a healthier and more sustainable way of living and functioning.
8 Years Experience
Online in Salisbury, MD
Stress
Haven Psychology Group
Psychologist
Chronic stress can affect sleep, mood, concentration, physical well-being, relationships, and the ability to feel present even during downtime. Therapy helps clients identify what is driving overload, strengthen coping and boundaries, and make practical changes that support a more sustainable way of living.
3 Years Experience
Online in Salisbury, MD (Online Only)
Stress
Dr. Jennifer Yalof
Psychologist, PsyD, MEd
Together, we reflect on your past to understand how you manage and cope with stress and think about your present and future in order for you to find a more peaceful way to live.
12 Years Experience
Online in Salisbury, MD
Stress therapists in Salisbury, MD Statistics
Stress therapists in Salisbury, MD average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
33%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 53% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 26% | Black / African American |
| 25% | Military / Veterans |