Life Transitions therapists in Severna Park, Maryland MD
We are proud to feature top rated Life Transitions therapists in Severna Park. We encourage you to review each profile to find your best match.
Life Transitions
Dr. Munazza Abraham
Psychologist, PhD
I support clients navigating career shifts, identity evolution, relocation, motherhood, partnership changes, and other major turning points. Using an African-Centered Psychology framework, I help clients understand transitions as sacred developmental passages rather than personal failures. Together, we clarify values, strengthen internal grounding, and build intentional next steps rooted in purpose and cultural alignment.
Together, we’ll unpack and challenge internalized messages, build coping skills to navigate life’s ups and downs, and strengthen your capacity to live in alignment with your values and self-defined purpose. My practice emphasizes that “Community is medicine” with my creation of therapy groups to increase your sense of belonging and enhance collective healing. I also tap into ancestral knowledge, holistic and evidence-based practices, and the arts, all combined with your interests to tailor your healing experience.
1 Years Experience
Online in Severna Park, MD Maryland (Online Only)
Life Transitions
Kelly McCabe
Licensed Clinical Social Worker, LCSW-C
Changes in life—whether expected or unexpected—can bring stress and uncertainty. I help you navigate transitions with greater confidence, clarity, and emotional balance.
9 Years Experience
In-Person Near Severna Park, MD
Online in Severna Park, MD Maryland
Life Transitions
Empathetic Connections
Counselor/Therapist, LCPC
At Empathetic Connections, we help clients navigate life transitions with clarity, support, and self-compassion. Whether facing changes in relationships, career, identity, or life stage, we provide a space to process uncertainty and explore what these shifts mean on a deeper level. Our approach combines reflection, practical coping strategies, and strengths-based guidance to help clients adapt, make intentional decisions, and move forward with greater confidence and resilience.
8 Years Experience
In-Person Near Severna Park, MD
Online in Severna Park, MD Maryland
Life Transitions
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Severna Park, MD Maryland (Online Only)
Life Transitions
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in Severna Park, MD Maryland
Life Transitions therapists in Severna Park, Maryland Statistics
Life Transitions therapists in Severna Park, Maryland average 13 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Psychodynamic Therapy (38%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
13 Years Experience
Average cost per session
$220
Accept insurance
47%
Offer sliding scale
34%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 31% | Family Systems Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 22% | Motivational Interviewing (MI) |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 44% | Teen |
| 41% | Senior |
| 19% | Children |
Client Focus
| 56% | Women |
| 31% | LGBTQ+ |
| 31% | Men |
| 25% | Military / Veterans |
| 19% | Hispanic / Latino |