Anxiety therapists in Silver Spring, Maryland MD
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
Do you feel anxious when you are in the social gathering? Do you feel nervous when you are in the new place? Do you feel scared when you take an airplane? If you can relate to one of above situation, you may experience anxiety/ phobia which is a common emotional disorder in today's society. Whether it's a social anxiety or fears, it's all treatable. My approach is collaborative and experiential. Together, we will identify triggers for anxiety and develop coping skills to manage it.
14 Years Experience
Breighone Brown
Licensed Clinical Social Worker, LMSW
My goal is to boost your self-esteem, encourage a positive perspective towards life, and allow you to become the best version of yourself.
4 Years Experience
Laurel Fay & Associates, LLC
Marriage and Family Therapist
24 Years Experience
Angela Mazer
Licensed Professional Counselor, LCPC
My many years of experience allow me to treat those with anxiety symptoms and I always want to provide a safe place for healing to begin.
12 Years Experience
Hypnosis Silver Spring
Hypnotherapist, Hypnotherapist certified by International Medical and Dental Hypnotherapy Association
Using Core Transformation and Wholeness Work we can resolve the anxiety or fear on a a deep emotional level. I will be interested in what you are actually experiencing, rather than a previous diagnosis. "Anxiety," for instance, can mean any of a number of things: worry, feeling "antsy," intrusive thoughts, ruminating on the past, difficulty communicating or engaging with others.
18 Years Experience
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
My hope is to offer a creative outlet for my clients to express and explore their anxieties or fears visually, facilitating non-verbal processing and insight into underlying emotions. Clients may also find that Cognitive Behavioral Therapy (CBT) helps them identify and challenge negative thought patterns and beliefs contributing to anxiety, while incorporating exposure techniques to gradually confront feared situations. I find it is important to provide a supportive and empathetic environment for individuals to explore their anxieties or fears at their own pace, fostering self-acceptance and personal growth.
10 Years Experience
Alyssa Kushner
Licensed Clinical Social Worker, LCSW
If you are struggling with general anxiety, social anxiety, or anxiety related to trauma and PTSD I am here to support you! Catastrophizing, worst case thinking, ruminating, worrying, and indecisiveness can be signs of anxiety. It also shows up somatically in the body like tightness in the chest, nausea, headaches, and more. Through a holistic, somatic, and trauma informed lens I will help you learn where your anxiety came from and how it manifests as well as find ways to manage. I will also bring CBT and mindfulness based practices to help shift thinking patterns that dont serve you. If anxiety and hypervigilence is trauma based, I will bring EMDR and other trauma treatment approaches to make sure were getting to the root of the issue.
6 Years Experience
Brett Swords
Psychologist, Ph.D.
Anxiety can be overwhelming and get in the way of what is important to us. I specialize in cognitive-behavioral therapy (CBT) and mindfulness-based approaches for anxiety, which are evidence-based treatments that are proven to work. Together, we will address thoughts and behaviors that may be feeding your anxiety.
16 Years Experience
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
DBT, mindfulness practices to abate anxiety.
21 Years Experience
Dr. Anita Gadhia-Smith
Licensed Clinical Social Worker, PsyD, LICSW, LCSW-C
I HAVE WORKED WITH PATIENTS TO ADDRESS AND MANAGE THEIR ANXIETY ISSUES, USING BOTH COGNITIVE AND BEHAVIORAL INTERVENTIONS. PLEASE SEE MY BOOK "LIVE AND LOVE EACH DAY" FOR DAILY GUIDANCE IN LIVING BEYOND FEARS AND ANXIETIES. AVAILABLE AT AMAZON.COM.
26 Years Experience