Cognitive Behavioral Therapy (CBT) therapists in Silver Spring, Maryland MD
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Silver Spring. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
“Feelings are much like waves, we can’t stop them from coming but we can choose which one to surf.”
Do you feel a lot of feelings and you are not sure what to do with them? Have you tried therapy before, but it didn’t work out? Are you new to therapy and wonders how therapy works? Well…your search will stop here after you work with Alison. Alison is a person-centered therapist who values her relationship with clients. She integrates different modalities to meet clients’ needs. Instead of talking about psychological theories, Alison uses a nondirective approach to help clients gain insights and change their thinking patterns. Clients often describe the session with Alison is inspiring and light-hearted which helps clients be the best version of themselves and brings joy back to their life.
16 Years Experience
In-Person in Silver Spring, MD 20910
Online in Silver Spring, MD Maryland
Cognitive Behavioral Therapy (CBT)
Kimberly Turner-Frazier
Counselor/Therapist, LCPC, LPC
With a clinical background rooted in helping diverse populations, I provide individualized psychotherapeutic care for those facing complex life challenges. I hold a Master’s in Clinical Mental Health Counseling and am licensed to practice in both Maryland and Washington, D.C. My practice focuses on treating trauma, depression, and anxiety in both adults and adolescents. By integrating CBT with a variety of personalized therapeutic approaches, I ensure that each patient receives a dedicated, science-backed path toward mental wellness.
8 Years Experience
Online in Silver Spring, MD Maryland (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.
9 Years Experience
In-Person Near Silver Spring, MD
Online in Silver Spring, MD Maryland
Cognitive Behavioral Therapy (CBT)
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.
7 Years Experience
Online in Silver Spring, MD Maryland (Online Only)
Cognitive Behavioral Therapy (CBT)
Louisa Lombard
Licensed Professional Counselor, LCPC, LPCC, PPS
I most often support sensitive, empathic people who are often used to being the “go-to” person for others, yet feel overwhelmed and depleted themselves. If you’re ready to begin working toward making shifts in life, but it feels like a lot, I’ll provide a warm, supportive, non-judgemental space where you feel understood, and where you can feel comfortable identifying and working on your goals, to move toward a life that you love.
I offer online therapy for people throughout California and Maryland. Contact me for a free consultation call to have your questions answered. I look forward to connecting!
13 Years Experience
Online in Silver Spring, MD Maryland (Online Only)
Cognitive Behavioral Therapy (CBT)
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
There is nothing like being listened to and understood on a deep level, with genuine interest, unconditional positive regard, congruence, empathy and acceptance. This is what I strive to offer in therapy, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. My goal is to create a safe and welcoming environment where you can truly feel supported,encouraged and empowered
23 Years Experience
Online in Silver Spring, MD Maryland (Online Only)
Cognitive Behavioral Therapy (CBT)
Monica Grey
Counselor/Therapist, LCPC
Sleep touches everything — your mood, your focus, your ability to handle stress. When sleep breaks down, it can feel like the rest of your life starts unraveling too. That's why I built my practice around helping people reclaim their sleep without medication. Trained at Johns Hopkins and Stanford University's SHIIP program, I bring both clinical rigor and genuine warmth to every session. My approach is collaborative and structured: we'll actively reshape the habits, thoughts, and routines working against you. Sleep problems rarely exist in isolation, so I'm also equipped to address the anxiety, stress, and overwhelm that come along for the ride. Ready to stop dreading bedtime? I'd love to help.
7 Years Experience
Online in Silver Spring, MD Maryland (Online Only)
Cognitive Behavioral Therapy (CBT)
W. Katherine Redd
Psychologist, Ph.D.
Life’s stressors can become overwhelming and cause a sense of being disconnected from who you once were or aspire to be. Despite your best efforts – exercising, seeking spiritual guidance, talking to trusted friends, reading self-help books – finding peace within yourself can seem like a never-ending battle. You’ve taken the critical first step toward seeking help. Let us take the next step together. As a Clinical Psychologist, I bring a genuine sense of compassion for my clients' difficulties. Together, we will work to find meaning behind emotions, discover the patterns of your thoughts, learn new skills and strategies to feel more emotionally grounded, and quiet conflicts that have lived beyond their time. I invite you to reach out to discuss your needs.
10 Years Experience
Online in Silver Spring, MD Maryland (Online Only)
Cognitive Behavioral Therapy (CBT)
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
I believe in the power of healing through connection and understanding. I am committed to providing a safe and supportive space for you to explore your thoughts, feelings, and experiences. I offer personalized therapy sessions tailored to your unique needs, helping you navigate life's challenges and discover your inner strength. Your well-being is top priority, and I am here to support you on your journey towards healing and growth. I specialize in treating betrayal trauma, PTSD and relationship issues. I am direct, yet supportive, in helping clients heal from current life stressors in a solution focused practice.
16 Years Experience
In-Person Near Silver Spring, MD
Online in Silver Spring, MD Maryland
Cognitive Behavioral Therapy (CBT)
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
Are you experiencing difficulty with life adjustments or social connectedness? I am passionate about working with those who are struggling with eating disorders, trauma, anxiety, grief, relational and social difficulties, and members of the LQBTQIA+ community. I believe that the foundation of developing an authentic self is understanding the body's response to life experiences and understanding how it functions under stress. Together, we will create a safe, supportive, and trauma-aware space to begin healing.
In settings such as partial hospitalization, intensive outpatient, and outpatient, I have worked with adults and teens experiencing binge eating, purging, anorexia, orthorexia, excessive exercise, OSFED, ARFID, and body image issues. Throughout sessions, I complete evaluations to determine whether you or a loved one requires more intensive/supportive eating disorder treatment.
In addition, I complete bariatric evaluations that are required for the surgical process. This service helps determine readiness, address any concerns about underlying eating disorder behavior, provide pre/post therapeutic support, and explore alternatives to surgery. I am trained in Dialectical Behavior Therapy (DBT) to assist patient's needs and use collaborative methodologies to facilitate supportive communication, reconnection, problem solving, and positive decision-making with teens, adults, and families. I hope to hear from you and look forward to jump starting your mental health journey.
12 Years Experience
In-Person Near Silver Spring, MD
Online in Silver Spring, MD Maryland
Cognitive Behavioral Therapy (CBT) therapists in Silver Spring, Maryland Statistics
Cognitive Behavioral Therapy (CBT) therapists in Silver Spring, Maryland average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (72%), and Trauma and PTSD (53%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
42%
Offer sliding scale
34%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 72% | Depression |
| 53% | Trauma and PTSD |
| 52% | Stress |
| 44% | Loss or Grief |
| 43% | Self Esteem |
| 41% | Social Anxiety |
Ages Served
| 95% | Adult |
| 64% | Young Adult |
| 48% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 50% | Women |
| 32% | LGBTQ+ |
| 32% | Men |
| 24% | Black / African American |
| 23% | Military / Veterans |