Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Bel Air, MD
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Bel Air, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Resonate Counseling Services
Therapist, LCPC, LCSW, LGPC, LMSW
Are you stuck at a point where you can’t manage your depression or anxiety?
Going through a life transition that is wearing you out and don't know where to turn? Perhaps you or a loved one has expressed concern that you may have a problem with substance abuse?
If so, you've come to the right place!
Anxiety, Depression, and Life Transition are very common reasons to seek counseling. At Resonate Counseling Services, our goal is to help you become the best version of yourself you can be while working through your personal challenges. We value and incorporate compassion, authenticity, creativity and collaboration into the services we provide and look forward to helping you take the next step towards a better life.
14 Years Experience
In-Person Near South Bel Air, MD
Online in South Bel Air, MD
MBCT
Kisha Winston-Watkins
Licensed Clinical Social Worker, LCSW-C, MBA
Dedicated to pursuing excellence in behavioral health, I believe every individual has the right to live the best version of themselves. At KWW Counseling & Consulting, I provide a supportive, compassionate space rooted in clarity, transparency, and genuine connection. My approach helps clients recognize their strengths, build confidence, and develop practical strategies that support lasting emotional well‑being. I am committed to offering intentional care that empowers clients to grow and heal.
22 Years Experience
Online in South Bel Air, MD (Online Only)
MBCT
Kelly McCabe
Licensed Clinical Social Worker, LCSW-C
You are probably feeling overwhelmed, stuck, or unsure how to move forward—maybe struggling with anxiety, relationship stress, or feeling disconnected from yourself or others.
I provide a supportive, collaborative space where you can better understand your emotions, build confidence, and find a sense of balance again. Using a holistic approach that integrates CBT, mindfulness, and somatic techniques, we will work on both understanding your experiences and learning how to regulate them in your daily life.
I work with children, teens, young adults, couples, and families to improve communication, strengthen connection, and create meaningful, lasting change.
My goal is to meet you where you are and help you move forward with clarity, resilience, and a stronger sense of self.
9 Years Experience
In-Person Near South Bel Air, MD
Online in South Bel Air, MD
MBCT
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
I offer coping strategies and alternative perspectives to long-standing beliefs that may have been getting in the way of your personal progress. Give me a call today so we can see if I am a good fit to help you achieve your mental health goals.
9 Years Experience
Online in South Bel Air, MD
MBCT
Nikita Pion-Klockner, Holistic Therapy, LLC
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I believe therapy works best when you feel truly seen, heard, and understood. In a safe, compassionate space, we explore your emotions, patterns, and relationships with curiosity and care. Together, we create room for healing, insight, and renewed connection — both to yourself and to the people who matter most in your life.
19 Years Experience
Online in South Bel Air, MD
Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Bel Air, MD Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Bel Air, MD average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (61%), and Stress (57%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
46%
Offer sliding scale
30%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 61% | Depression |
| 57% | Stress |
| 48% | Self Esteem |
| 48% | Trauma and PTSD |
| 44% | Social Anxiety |
| 39% | Loss or Grief |
Ages Served
| 98% | Adult |
| 84% | Young Adult |
| 56% | Senior |
| 34% | Teen |
| 15% | Children |
Client Focus
| 51% | Women |
| 31% | LGBTQ+ |
| 28% | Men |
| 25% | Military / Veterans |
| 21% | Hispanic / Latino |