Trauma and PTSD therapists in South Bel Air, Maryland MD
Trauma and PTSD
Jade Burns
Licensed Professional Counselor, MS, LCPC
Traumatic experiences can affect every part of our lives, including how we interact with others and how we interact with the world. It can be difficult to trust and feel safe. Together we can build a safe space for you to explore your triggers and emotions and learn how to manage them as they come up. By learning how to manage our thoughts and behaviors, we can make a change for the better.
5 Years Experience
Trauma and PTSD
Stacey Hellman
Licensed Clinical Social Worker, LCSW-C
PTSD is a complicated thing to treat and actually responds a lot better to behavioral techniques rather than "talk therapy." Trauma affects the body and nervous system and is much more complex than a lot of people realize. I can help clients prevent and handle flashbacks more easily as well as decrease PTSD symptoms overall by using a technique called TRE (Trauma Releasing Exercise). Often talking about the trauma makes it worse and the goal is not to relive the trauma. The goal is to help clients separate "past" from "present" so that the traumatic event feels "done and over." While we can't change the past, we can help clients learn to stay in the present instead of being re-traumatized by memories of past events. I can provide EMDR (Eye Movement Desensitization and Re-processing) which is a non-invasive effect method that neutralizes the emotional "charge" attached to traumatic memories. It is best use for single traumatic events (rather than years of traumatic circumstances in childhood for example). EMDR and TRE can only be done in person due to the equipment I use.
22 Years Experience
Trauma and PTSD
Erin Severe
Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to your past and help you take charge of your life.
16 Years Experience
Trauma and PTSD
Therapy Solutions, LLC
Psychologist
Many of our therapists specialize in trauma and PTSD. Dr. Sanness specializes in PTSD, Dissociation, Complex Trauma, and has worked in both inpatient and outpatient settings to help clients with these difficulties. Dr. Nelson has training in Prolonged Exposure therapy which can be very helpful to individuals with PTSD.
22 Years Experience
Trauma and PTSD
Sophia Pressley
Counselor/Therapist, LCPC
Posttraumatic Stress Disorder (PTSD) and trauma significantly impact one's life journey. PTSD and trauma symptoms can alter one's life psychologically, emotionally, and physically in a very overwhelming manner and can have a lasting impact. I will help you navigate your way to a new level of normalcy by teaching your coping skills and techinques to address your symptoms, triggers, and maladaptive behaviors.
14 Years Experience