Forgiveness therapists in Westminster, MD
Browse Forgiveness therapists in Westminster, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
Within the Black prophetic tradition, Forgiveness is a tool for the internal liberation of the survivor, not an obligation to the harmer. We explore how to release the "head trash" of past trauma so it no longer dictates your future autonomy. In this practice, we view the choice to forgive as a radical act of self-reclamation.
7 Years Experience
In-Person Near Westminster, MD
Online in Westminster, MD
Forgiveness
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Forgiveness counseling is a transformative process that facilitates the release of resentment, anger, and hurt that often maintains a hold on one's emotional well-being. Our services in this area focus on assisting clients as they navigate the complex path toward forgiving others and, equally importantly, themselves. This journey can pave the way for healing, inner peace, and the restoration of fractured relationships.
Fostering Compassion and Peace Through Forgiveness
* Understanding Forgiveness: We begin by exploring the true meaning of forgiveness, debunking myths, and setting realistic expectations about what forgiveness does and does not entail.
* Addressing Emotional Pain: A safe and empathetic space for clients to express and work through the emotional pain that has inhibited their ability to forgive, fostering a deeper understanding of their own feelings and experiences.
* Personal Empowerment: Forgiveness is framed as a choice and an act of personal empowerment, rather than a sign of weakness or an obligation to others.
* Letting Go of Harmful Attachments: Counseling focuses on helping individuals let go of negative attachments to past events and the people who have caused them harm, enabling them to reclaim their mental and emotional freedom.
* Reconciliation versus Release: We help clients discern between reconciliation—a restored relationship with the one who wronged them—and release, which is to free oneself from the burden of unresolved hurt.
Goals of Forgiveness Counseling
Our forgiveness counseling aims to assist clients in:
* Processing and Accepting Hurtful Events: Acknowledge and accept the reality of what happened in order to move forward.
* Liberating from the Past: Break free from the anchor of past hurts that impede current happiness and emotional wellness.
* Enhancing Personal Growth: Use the process of forgiveness as a catalyst for personal growth and self-improvement.
* Healing Emotional Wounds: Begin to heal the emotional wounds inflicted by others or oneself.
* Restoring Inner Peace: Achieving a sense of inner peace, regardless of whether the relationship with the offender is reconciled.
The act of forgiveness can be a profoundly liberating experience that goes far beyond mending relationships with others—it's an act of healing for oneself. Our skilled therapists are dedicated to guiding you through the emotional complexities of forgiveness, empowering you to let go of the past and embrace a more peaceful, fulfilling future. Connect with us to explore how forgiveness counseling can be a vital step in your personal journey of healing and growth.
9 Years Experience
In-Person Near Westminster, MD
Online in Westminster, MD
Forgiveness
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. Our clinicians are specialized in the diagnosis and treatment of various mental health conditions in children, adolescents, adults, couples, and families. Our clinicians provide a non-judgmental collaborative environment in which one can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your current distress, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Our therapists will tailor treatment to your unique needs. Treatment will include an integrative approach consisting of cognitive-behavioral therapy (CBT), mindfulness meditation, solution-focused therapy, person-centered therapy, and other holistic and empirically validated therapeutic modalities. Our goal is to help you lead a life worth living. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
In-Person Near Westminster, MD
Online in Westminster, MD
Forgiveness
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
One of the hardest things to do as a perfectionist or people-pleaser is learn to be more understanding, validating, and forgiving of your mistakes or when you unintentionally hurt someone's feelings that you love. You deserve to find inner calm and peace by learning how to practice true self-forgiveness. Reach out and I'll show you how.
9 Years Experience
Online in Westminster, MD (Online Only)
Forgiveness
Marc Feinberg
Pastoral Counselor/Therapist, CBC
"Forgiveness Equals Freedom". Forgiveness isn’t about excusing the past — it’s about freeing yourself from it. Holding on to pain keeps you chained to what hurt you, but letting go invites peace, healing, and renewal. True forgiveness doesn’t say, “It was okay.” It says, “I’m ready to move forward.” Through faith, courage, and compassion, you can release resentment and reclaim your joy. God’s grace reminds us that we are forgiven so we can forgive — not because others deserve it, but because we deserve peace. Forgiveness is the bridge between pain and freedom — and it begins with your choice today.
26 Years Experience
Online in Westminster, MD
Forgiveness therapists in Westminster, MD Statistics
Forgiveness therapists in Westminster, MD average 16 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (37%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
37%
Offer sliding scale
38%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Behavioral Therapy |
| 35% | Family Systems Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 79% | Young Adult |
| 58% | Senior |
| 45% | Teen |
| 23% | Children |
Client Focus
| 63% | Women |
| 49% | Men |
| 44% | LGBTQ+ |
| 42% | Christian |
| 34% | Military / Veterans |