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Anxiety therapists in Suitland-Silver Hill, MD

We are proud to feature top rated Anxiety therapists in Suitland-Silver Hill. We encourage you to review each profile to find your best match.
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Upper Marlboro, Maryland therapist: Transcend Clinical Services, licensed clinical social worker
Anxiety

Transcend Clinical Services

Licensed Clinical Social Worker, LCSW-C, LICSW
XX  
14 Years Experience
In-Person Near Suitland-Silver Hill, MD
Online in Suitland-Silver Hill, MD
Hyattsville, Maryland therapist: Karla Lawrence, counselor/therapist
Anxiety

Karla Lawrence

Counselor/Therapist, LCPC, BC-TMH, CPC
Are you tired of fear and anxiety hijacking your life? Do you worry about the "what ifs" and then spend too much time trying to avoid things that haven't happened? Do you have trouble falling or staying asleep because your mind won't shut off? And are you tired of feeling like life is moving on without you while you just sit and worry as it passes you by? If this sounds familiar then you are not alone. Counseling can help you find freedom from the constant worry so you can start enjoying life again. You know that many of your fears are "irrational" but you just can't seem to stop yourself from worrying. We will work together to understand and reframe your fears to reduce their negative impact and increase your sense of control. You will learn effective strategies to soothe anxious feelings in your body and stop worry in its tracks before it spirals out of control. If you are ready to take your power back from anxiety, worry, or fear then I would love to help.  
15 Years Experience
Online in Suitland-Silver Hill, MD (Online Only)
Mitchellville, Maryland therapist: Tammerra Hewitt, Anew Care Counseling Services, LLC, licensed professional counselor
Anxiety

Tammerra Hewitt, Anew Care Counseling Services, LLC

Licensed Professional Counselor, NCC, LCPC, LPC ACS
I assist clients in understanding and facing their fears.  
25 Years Experience
In-Person Near Suitland-Silver Hill, MD
Online in Suitland-Silver Hill, MD
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Silver Spring, Maryland therapist: Aysha DeSilva, psychologist
Anxiety

Aysha DeSilva

Psychologist, Psy.D.
I support clients who experience anxiety and fears using a combination of psychodynamic, interpersonal, acceptance and commitment therapy (ACT), and EMDR approaches. Anxiety can manifest as excessive worry, restlessness, racing thoughts, difficulty concentrating, irritability, muscle tension, and physical symptoms like a racing heart or shortness of breath. These methods help clients understand the underlying issues contributing to their anxiety, improve their relationships, and develop effective coping strategies to reduce symptoms and enhance overall well-being.  
4 Years Experience
Online in Suitland-Silver Hill, MD (Online Only)
Silver Spring, Maryland therapist: Kimberly Turner-Frazier, counselor/therapist
Anxiety

Kimberly Turner-Frazier

Counselor/Therapist, LCPC, LPC
Anxiety can feel like a constant weight, making even the smallest decisions feel overwhelming. In our work together, I use evidence-based CBT techniques to help you identify the thought patterns fueling your fears. We will focus on developing practical, real-world tools to quiet the 'what-ifs' and help you regain a sense of calm and control in your daily life.  
8 Years Experience
Online in Suitland-Silver Hill, MD (Online Only)
Silver Spring, Maryland therapist: Alison Huang - Grow Your Mind Psychotherapy, counselor/therapist
Anxiety

Alison Huang - Grow Your Mind Psychotherapy

Counselor/Therapist, LCPC
Do you feel anxious when you are in the social gathering? Do you feel nervous when you are in the new place? Do you feel scared when you take an airplane? If you can relate to one of above situation, you may experience anxiety/ phobia which is a common emotional disorder in today's society. Whether it's a social anxiety or fears, it's all treatable. My approach is collaborative and experiential. Together, we will identify triggers for anxiety and develop coping skills to manage it.  
16 Years Experience
In-Person Near Suitland-Silver Hill, MD
Online in Suitland-Silver Hill, MD
Bethesda, Maryland therapist: Dr. Patricia Webbink, psychologist
Anxiety

Dr. Patricia Webbink

Psychologist, MA and PhD in Clinical Psychology
Anxiety or Fears are the most common conditions I have treated in my 50 years of practice. The techniques I utilize can be very effective for these conditions. A certain amount of anxiety and fear can be functional, but too much of it can be crippling. Those who suffer with early trauma or PTSD from any time in life, often manifest symptoms of anxiety and fear. In-depth psychotherapy can also be effective and may be required to heal the source of the chronic patterns of anxiety and fear. I offer regular free zoom seminars, which offer relaxation exercises like Mindfulness and Guided Imagery with Music to reduce stress. Please feel free to call for information and/or a consultation: 301-229-8000  
56 Years Experience
In-Person Near Suitland-Silver Hill, MD
Online in Suitland-Silver Hill, MD
Washington, Washington, D.C. therapist: Georgina Arhin, licensed professional counselor
Anxiety

Georgina Arhin

Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
DBT, mindfulness practices to abate anxiety.  
23 Years Experience
Online in Suitland-Silver Hill, MD (Online Only)
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
Anxiety

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we understand that anxiety and fear often feel like a constant "internal alarm" that refuses to shut off. Whether you are experiencing the racing heart of a panic attack, the weight of social anxiety, or the quiet exhaustion of chronic worry, our clinic provides a compassionate space to deconstruct these feelings. We recognize that for many, anxiety is deeply intertwined with cultural pressures, family expectations, and the uncertainty of life transitions. We help you understand the "anxiety cycle" and how avoiding what we fear only makes it grow stronger. By building a toolkit of grounding techniques and cognitive reframing, we empower you to move toward your goals with a sense of safety and steady confidence.  
7 Years Experience
Online in Suitland-Silver Hill, MD (Online Only)
Bethesda, Maryland therapist: Monica Grey, counselor/therapist
Anxiety

Monica Grey

Counselor/Therapist, LCPC
Anxiety has a way of shrinking your world — making you avoid situations, second-guess decisions, or stay stuck in worst-case thinking. I work with adults who are tired of feeling controlled by their worry, whether it shows up as generalized anxiety, specific fears, or the kind of low-grade tension that never quite goes away. Using cognitive behavioral strategies and acceptance-based approaches, we'll identify the patterns that keep anxiety running and build practical skills to respond differently. Many of my clients also find that their anxiety is tangled up with sleep problems, so I'm well-equipped to address both at once.  
7 Years Experience
Online in Suitland-Silver Hill, MD (Online Only)

Anxiety therapists in Suitland-Silver Hill, Maryland Statistics

Anxiety therapists in Suitland-Silver Hill, Maryland average 17 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (34%), and Person-Centered Therapy (Rogerian) (31%).

Average years in practice

17 Years Experience

Average cost per session

$204

Accept insurance

39%

Offer sliding scale

35%

Gender ID

68% Female
29% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
44% Online Only
1% In Person Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
34% Acceptance & Commitment Therapy (ACT)
31% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
28% Solution-Focused Brief Therapy (SFBT)
26% Existential / Humanistic Therapy
26% Behavioral Therapy

Ages Served

98% Adult
67% Young Adult
47% Senior
42% Teen
19% Children

Client Focus

52% Women
36% LGBTQ+
34% Men
25% Black / African American
22% Military / Veterans

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