Self Esteem therapists in Abington, MA
Browse Self Esteem therapists in Abington, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Eilis Quinn
Marriage and Family Therapist, MA, MFT, R-DMT
Low self-esteem can leave you feeling stuck, disconnected, or overly critical of yourself. I offer a warm and supportive space to help you better understand the factors that have influenced your self-worth and develop healthier ways of relating to yourself. Together, we'll focus on building confidence, self-compassion, and a greater sense of empowerment.
1 Years Experience
In-Person Near Abington, MA
Self Esteem
Larissa Crane, LICSW, RYT
Licensed Clinical Social Worker, MSW, LICSW, EMDR Certified
The way we see ourselves can shape our relationships, choices, and overall experience of life. I help clients explore the beliefs, experiences, and self-critical patterns that may be affecting their confidence and sense of worth. Together, we work toward quieting the inner critic, building self-compassion, establishing healthy boundaries, and developing a stronger, more authentic sense of self. Therapy can help you move from simply getting through life to feeling more confident, capable, and comfortable in who you are.
16 Years Experience
In-Person Near Abington, MA
Online in Abington, MA
Self Esteem
Valentina Verani, LMHC
Licensed Mental Health Counselor, LMHC
Self-esteem isn't something you suddenly find—it's something you build. It develops through the experiences you have, the challenges you overcome, and the promises you keep to yourself over time. It grows each time you choose courage over fear, self-compassion over self-criticism, and authenticity over people-pleasing.
Together, we'll explore the beliefs that have shaped how you see yourself, quiet the inner critic, and help you reconnect with your strengths and values. The goal isn't to become someone else—it's to grow into the version of yourself your younger self would be proud of. While confidence develops through experience, you don't have to wait to step into your own power. Therapy can help you begin that journey today.
16 Years Experience
Online in Abington, MA (Online Only)
Self Esteem
Beth Kurland
Psychologist, Ph.D.
Many of my clients struggle with low self-esteem or a deep sense of “not good enough” at their core. I help people shift from seeing their "hole" self to embracing their "whole" self through a strength-based approach that honors their inherent worth. Together, we’ll explore old narratives—often rooted in early life experiences—that may no longer serve you, and work to rewrite them so you can cultivate greater confidence, self-compassion, and a renewed sense of self-worth.
32 Years Experience
In-Person Near Abington, MA
Online in Abington, MA
Self Esteem
Tin Huang
Pre-Licensed Professional, PsyD
My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore self-doubt and negative self-talk without fear. I have extensive experience helping individuals cultivate a stronger, more authentic sense of self-worth and overcome the challenges of low self-esteem. Together, we'll identify the roots of your self-esteem struggles, challenge unhelpful beliefs, and build practical strategies to foster genuine self-acceptance and confidence. I also recognize that cultural messages, societal pressures, and systemic factors often play a significant role in shaping our self-perception. Through this informed and supportive partnership, I empower clients to embrace their true value, set healthy boundaries, and live a life aligned with their authentic self.
6 Years Experience
Online in Abington, MA (Online Only)
Self Esteem
Dr. Michelle Solomon
Psychologist, PsyD
I help clients identify the thoughts and experiences that trouble them and limit their ability to be their most authentic self and live a life fully as themselves. Together, we unpack the roots of self-doubt and build a more compassionate inner voice.
9 Years Experience
Online in Abington, MA (Online Only)
Self Esteem
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults seeking to build self-esteem, confidence, and self-compassion. I help clients explore internalized self-criticism, negative beliefs, and relational patterns that may undermine their sense of worth, while supporting them in developing a more authentic and empowering relationship with themselves.
I integrate trauma-informed, parts-based, and somatic approaches to help clients recognize strengths, regulate emotions, and cultivate resilience. Therapy emphasizes self-understanding, empowerment, and practical strategies for nurturing confidence and self-trust in everyday life.
5 Years Experience
Online in Abington, MA (Online Only)
Self Esteem
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.
51 Years Experience
Online in Abington, MA (Online Only)
Self Esteem
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Low self-esteem can shape how you show up in relationships, work, and decision-making. You may struggle with inner criticism, people-pleasing, or difficulty trusting yourself. Therapy focuses on identifying core beliefs, building confidence, and strengthening a more compassionate, stable sense of self.
7 Years Experience
Online in Abington, MA (Online Only)
Self Esteem
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Everyone struggles with self-esteem at times. It’s easy to compare yourself to others or feel like you’re not measuring up—especially in a world that constantly sets unrealistic expectations. These feelings don’t mean something is wrong with you; they’re part of being human. In therapy, we’ll work together to understand where these beliefs come from and begin to build a more balanced, compassionate view of yourself. Over time, you can learn to feel more confident, capable, and at peace with who you are.
27 Years Experience
Online in Abington, MA (Online Only)
Self Esteem therapists in Abington, MA Statistics
Self Esteem therapists in Abington, MA average 15 years of experience and charge around $197 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Behavioral Therapy (34%), and Emotionally Focused Therapy (EFT) (33%).
Average years in practice
15 Years Experience
Average cost per session
$197
Accept insurance
38%
Offer sliding scale
36%
Gender ID
| 72% |
Female |
|
| 27% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 42% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 34% | Behavioral Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Family Systems Therapy |
| 25% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 42% | Senior |
| 34% | Teen |
| 18% | Children |
Client Focus
| 63% | Women |
| 47% | Men |
| 45% | LGBTQ+ |
| 30% | Christian |
| 29% | Military / Veterans |