Perfectionism therapists in Agawam, Massachusetts MA
We are proud to feature top rated Perfectionism therapists in Agawam. We encourage you to review each profile to find your best match.
Perfectionism
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth
6 Years Experience
Online in Agawam, MA Massachusetts (Online Only)
Perfectionism
Dr. Kirsten Christensen
Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with perfectionistic thinking, people pleasing, and other related anxiety, self-pressure, and self-criticism.
9 Years Experience
Online in Agawam, MA Massachusetts (Online Only)
Perfectionism
Shannon Gorres
Life Coach, MDiv, MA
I used to joke that I'm a "recovering perfectionist," but trying to recover from it might just be another way of holding ourselves to someone else's standard (of not being "uptight" or "too good" or something). I think the real key is to figure out what our internal compass really wants to point us to. If we were born to pay attention and excel, let's do that in a way that helps us and others thrive, with less shame and stress when we mess up. I'm an Enneagram 1 (I lead with a personality type that can be called "perfectionist" or "idealist"). Maybe you are an Enneagram 1, or a 2 (a people pleaser), or 3 (an achiever). Or maybe you weren't born this way, but your parents pressured you into perfectionism. However perfectionism intersects with your personality, let's find a way to honor its gifts while asking it to rest a bit so other parts of you can also shine.
11 Years Experience
Online in Agawam, MA Massachusetts
Perfectionism
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome
12 Years Experience
Online in Agawam, MA Massachusetts (Online Only)
Perfectionism
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.
12 Years Experience
Online in Agawam, MA Massachusetts (Online Only)
Perfectionism therapists in Agawam, Massachusetts Statistics
Perfectionism therapists in Agawam, Massachusetts average 11 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Behavioral Therapy (38%), and Solution-Focused Brief Therapy (SFBT) (38%).
Average years in practice
11 Years Experience
Average cost per session
$201
Accept insurance
69%
Offer sliding scale
38%
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 69% |
Online Only |
|
| 31% |
In Person and Online |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Relational Psychotherapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Compassion-Focused Therapy (CFT) |
| 31% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 31% | Teen |
| 23% | Senior |
| 15% | Children |
Client Focus
| 62% | Women |
| 46% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 31% | Black / African American |
| 31% | Men |