Life Transitions therapists in Barnstable, MA
Browse Life Transitions therapists in Barnstable, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Valentina Verani, LMHC
Licensed Mental Health Counselor, LMHC
Life transitions often ask us to let go of the version of ourselves we once knew while stepping into a future that hasn't fully taken shape. Whether you're navigating a divorce, career change, becoming a parent, an empty nest, retirement, or another major life shift, these moments can bring uncertainty, grief, and opportunity all at once. Therapy provides a space to process what you're leaving behind, shed outdated narratives that no longer serve you, and move forward with greater clarity, resilience, and purpose. Together, we'll help you embrace where you are today while building confidence in the life that lies ahead.
** $175 per 50 minute session**
16 Years Experience
Online in Barnstable, MA (Online Only)
Life Transitions
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
High-performing men face some of the most demanding life transitions imaginable — career pivots, leadership changes, fatherhood, relationship shifts, and the disorienting aftermath of achieving what they spent years chasing only to find it wasn't enough. I specialize in helping men navigate these transitions through Character Driven Therapy, examining how identity shifts during periods of change and building a more stable internal foundation that doesn't depend on external circumstances to hold together. If you're a man at a crossroads, this work is designed for exactly where you are.
11 Years Experience
Online in Barnstable, MA (Online Only)
Life Transitions
Dr. Kirsten Christensen
Psychologist, Ph.D.
Periods of change can feel disorienting, even when they’re chosen. Starting college, graduating, changing careers, moving, or redefining relationships can bring both possibility and uncertainty. We offer steady support to college students, graduate students, professionals, and adults navigating what’s ending, what’s beginning, and who you’re becoming.
9 Years Experience
Online in Barnstable, MA (Online Only)
Life Transitions
Brittany Ryan-Berzins
Psychologist, PhD
Life transitions can bring a mixture of excitement, uncertainty, grief, and possibility. Whether you are navigating a new chapter in your career, a change in relationships, parenthood, divorce, an empty nest, or another significant shift, even positive changes can leave you feeling unmoored or unsure of who you are becoming. My approach is grounded in compassion, mindfulness, and cognitive behavioral therapy, helping you make space for the emotions that arise without judging or rushing through them. Together, we explore the beliefs, expectations, and patterns that may no longer serve you while reconnecting with your values and the parts of yourself that may have been overlooked along the way. I believe transitions can be an invitation to slow down, listen inward, and approach yourself with greater curiosity and kindness. Therapy can provide a supportive space to process what you are leaving behind, make sense of where you are today, and move forward with greater clarity, self-trust, and intention.
16 Years Experience
Online in Barnstable, MA
Life Transitions
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
Major life changes, even the ones we choose, can leave us feeling unstable, uncertain of who we are, and nervous about the future. I help clients navigate transitions with curiosity rather than anxiety, using them as an opportunity to deepen self-understanding and reconnect with what's really important.
8 Years Experience
Online in Barnstable, MA (Online Only)
Life Transitions therapists in Barnstable, MA Statistics
Life Transitions therapists in Barnstable, MA average 12 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Psychodynamic Therapy (47%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
12 Years Experience
Average cost per session
$211
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 47% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 32% | Relational Psychotherapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 37% | Senior |
| 32% | Teen |
| 11% | Children |
Client Focus
| 63% | Women |
| 53% | LGBTQ+ |
| 47% | Men |
| 37% | Black / African American |
| 32% | Persons with Disabilities |