Perfectionism therapists in Chelmsford, Massachusetts MA
We are proud to feature top rated Perfectionism therapists in Chelmsford. We encourage you to review each profile to find your best match.
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Perfectionism
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.
12 Years Experience
Online in Chelmsford, MA Massachusetts (Online Only)
Perfectionism
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Perfectionism often hides beneath achievement. It can drive success while quietly fueling anxiety, self-criticism, and burnout. I help high-achieving adults unpack the roots of perfectionism, shift rigid thought patterns, and develop healthier standards that allow for growth without constant pressure.
7 Years Experience
Online in Chelmsford, MA Massachusetts (Online Only)
Perfectionism
Eilis Quinn
Marriage and Family Therapist, MA, MFT, R-DMT
If you are struggling with perfectionism, I provide a compassionate, supportive space where we can explore the patterns that keep you stuck and develop tools to help you move forward with greater confidence and self-acceptance. As a former competitive dancer, I understand the pressure and self-doubt needing to be perfect creates. Together, we'll work toward finding balance, resilience, and a more fulfilling way of relating to yourself and your goals.
1 Years Experience
In-Person Near Chelmsford, MA
Perfectionism
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth
6 Years Experience
Online in Chelmsford, MA Massachusetts (Online Only)
Perfectionism
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome
12 Years Experience
Online in Chelmsford, MA Massachusetts (Online Only)
Perfectionism therapists in Chelmsford, Massachusetts Statistics
Perfectionism therapists in Chelmsford, Massachusetts average 11 years of experience and charge around $200 per session. 92% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Relational Psychotherapy (38%), and Behavioral Therapy (38%).
Average years in practice
11 Years Experience
Average cost per session
$200
Accept insurance
69%
Offer sliding scale
31%
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 31% |
In Person and Online |
|
| 8% |
In Person Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 38% | Relational Psychotherapy |
| 38% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Compassion-Focused Therapy (CFT) |
| 31% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 62% | Young Adult |
| 31% | Teen |
| 31% | Senior |
| 15% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 31% | Christian |
| 31% | Persons with Disabilities |
| 23% | Men |