Acceptance & Commitment Therapy (ACT) therapists in Chicopee, Massachusetts MA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Chicopee, MA. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Sarah Easton
Licensed Clinical Social Worker, LCSW
You are about to begin an important journey to explore your struggles, connection with yourself and others, and how you can live in deeper alignment with your values. You might be challenged by your intimate relationships, you may be dealing with a chronic illness, the loss of a loved one, feeling overwhelmed or stagnant. You might want to cultivate a deeper sense of meaning and purpose in your life. I believe that traditional talk therapy can be powerful alone, but integrating mindfulness of the body can more adequately address experiences in the present moment and help transform deeply ingrained beliefs or patterns. I will encourage you to move beneath words and life stories, so experiences can be felt and understood, allowing your innate wisdom to support change. I will also integrate behavioral therapies to help you cultivate the necessary skills for building a sense of emotional resilience and nurturing healthy relationships. You don't have to be alone on your journey. Therapy is a courageous act, a gesture of willingness to turn towards your inner world. Together, we will create a safe and supportive space for reflection and change on your path towards healing, growth, and reclaiming of your life.
10 Years Experience
Online in Chicopee, Massachusetts
Acceptance & Commitment Therapy (ACT)
Kate Keach, Natural Compassion Counseling
Licensed Clinical Social Worker, LCSW, LICSW
Are you ready to live authentically and compassionately on your own side? Utilizing Internal Family Systems (IFS) and mindfulness-based therapy, I offer a supportive space to explore the parts of you that feel stuck or in conflict. Together, we'll help those parts soften so you can feel more grounded and at peace with yourself.
If you've tried therapy before but still feel stuck in old patterns, I understand. My work goes beyond talk therapy to help you build an embodied, healing relationship with even the hard-to-love parts of yourself. True well-being is possible, and I would love to help you find greater ease and authenticity in your life.
11 Years Experience
Online in Chicopee, Massachusetts
Acceptance & Commitment Therapy (ACT)
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life.
- With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm.
- My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment.
- I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm.
- I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment.
- Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief.
- I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life.
Go ahead and reach out! I will walk beside you on this Journey!
~ ACCEPTING NEW CLIENTS!~
12 Years Experience
Online in Chicopee, Massachusetts (Online Only)
Acceptance & Commitment Therapy (ACT)
Elizabeth Desir
Counselor/Therapist, LMHC
are you dealing with a lot of stress in life and feel stuck or unheard? do you struggle with things like family dynamics, self-esteem, or self confidence?
I am hear to listen to it all! I want to help guide you to where you want to be and to help make you feel heard! A lot of you may think that you have no one for support and I am hear to make sure that that's not true. There is always at least one person, and I can be one of them! You matter in this world and I want to help with boosting that.
I currently have a waitlist as I am building practice, but I will soon have many openings and would love to work with you and to help with any goals you might have or any emotions or issues that you may struggle with. Anything you want to say, I am here to listen. This is your safe space.
3 Years Experience
Online in Chicopee, Massachusetts (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Christina Rush
Psychologist, PhD
I specialize in helping individuals and care-partner dyads navigate the emotional and physical challenges that come with serious medical conditions such as ALS, stroke, and other neurodegenerative or acute neurological illnesses. My work centers on supporting clients as they adjust to changes in identity, ability, and daily life while strengthening their resilience and connection to what matters most.
As a Clinical Health Psychologist, I offer a compassionate, collaborative space where we explore tools grounded in science and guided by your unique values. I use an integrative, person-centered approach, drawing from evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Meaning-Centered Therapy, Motivational Interviewing, and mindfulness-based interventions. Whether working with individuals or care-partner pairs, my goal is to reduce suffering, enhance emotional well-being, and help people live fully—even in the face of illness.
In addition to private practice, I serve as a psychologist and researcher at Massachusetts General Hospital and Harvard Medical School, where I develop and study interventions for people with ALS and their care-partners. My research is nationally funded and published in leading medical and psychology journals.
Outside of work, I find joy in hiking, yoga, travel, dark chocolate, and time with my family. If you're navigating the challenges of illness—your own or a loved one’s—you don’t have to do it alone. I’d be honored to support you. You can reach me directly at christina@nchpsych.com.
8 Years Experience
Online in Chicopee, Massachusetts (Online Only)