Social Anxiety therapists in Gardner, Massachusetts MA
Rebecca Guarino
Counselor/Therapist, LHMC, CIMHP
Social anxiety is building and building in our society. Fortunately there are applicable cognitive shifts and exposure techniques to overcome this challenging disorder.
17 Years Experience
Jadis DeShong-Venay
Counselor/Therapist, Counselor
Therapy provides individuals with the tools, support, and guidance they need to effectively manage and overcome social anxiety, leading to increased confidence, improved social relationships, and a greater sense of well-being and fulfillment in life. We will challenge your negative thoughts and beliefs, learn coping strategies that will help you in social situations, and work to build your self-esteem and confidence so you can navigate social interactions with greater ease and comfort.
3 Years Experience
JENNIFER ZUNDEL
Life Coach, Certified Conscious Uncoupling Coach | Certified Calling in "The One" Coach
At it's core, social anxiety indicates a challenge with disempowered relationships, which are affecting our sense of ourselves, and how we assume others feel about us, and what we feel is possible or not possible for us. My coaching works specifically to shift this core sense of self, and provides skills and tools to transform our experience and relationships with others.
8 Years Experience
Josh Dolin: Purpose Pathfinder
Life Coach
For social anxiety, therapy aims at understanding the underlying fears and developing skills to manage anxiety in social situations. Strategies may include gradual exposure to feared situations and cognitive restructuring. Embark on your journey to manage social anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.
5 Years Experience