Stress therapists in Hamilton, MA
Browse Stress therapists in Hamilton, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Teach individual coping strategies to manage stress including self-care, relaxation, and mindfulness approaches.
14 Years Experience
Online in Hamilton, MA (Online Only)
Stress
Jess Benedetto, Still Mind Therapist
Counselor/Therapist, LMHC, MA Mental Health Counseling & Behavioral Medicine, 200-Hour Registered Yoga Teacher
We take a holistic and individualized approach toward identifying, understanding, and addressing the underlying causes and impacts of stress, helping clients develop strategies that calm their nervous systems and work toward still minds, grounded bodies, healthy connections, and more fulfilling lives.
Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. Still Mind is a place where your needs, goals, and vision lead the therapeutic process, and where the path to healing looks different for every person and relationship.
11 Years Experience
In-Person Near Hamilton, MA
Online in Hamilton, MA
Stress
Community Counseling Services (CCS)
Marriage and Family Therapist, MA,LMFT
Identify source of stress and work with clients towards reducing stress. Applying stress management strategies and coping strategies as well as skills.
14 Years Experience
In-Person Near Hamilton, MA
Online in Hamilton, MA
Stress
Brian Bermack
Psychologist, Psy.D.
Having trained in behavioral medicine, I am experienced in offering compassionate, evidence-guided treatment to help with stress of al kinds. Pulling from evidence-based techniques such as cognitive behavioral therapy (CBT), biofeedback, clinical hypnosis, and other relaxation techniques, we can help you manage stress and feel better. Please reach out today for more information.
12 Years Experience
Online in Hamilton, MA (Online Only)
Stress
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
Chronic stress in high-performing men rarely comes from having too much to do — it comes from a nervous system that never learned how to come down from high alert, a belief system that equates slowing down with falling behind, and an identity so tied to productivity that rest itself becomes a source of anxiety. I specialize in helping men understand and address the roots of their chronic stress through Character Driven Therapy — building sustainable habits and internal regulation that allow them to perform at a high level without their mental health paying the price.
11 Years Experience
Online in Hamilton, MA (Online Only)
Stress
Dr. Michelle Solomon
Psychologist, PsyD
Stress is a part of all of our daily lives. I help individuals who feel overwhelmed by stress, find calm, clarity, and a greater sense of control. We identify the sources of your stress and develop personalized strategies to manage it effectively. My approach is grounded, supportive, and focused on creating more space for ease and balance in your life.
9 Years Experience
Online in Hamilton, MA (Online Only)
Stress
Valentina Verani, LMHC
Licensed Mental Health Counselor, LMHC
Stress is an inevitable part of life, but living in a constant state of stress doesn't have to be. When we're overwhelmed, our nervous system shifts into survival mode, making it harder to think clearly, regulate emotions, and enjoy the present moment. Over time, chronic stress can affect our relationships, physical health, confidence, and overall quality of life.
Together, we'll identify the sources of your stress, recognize how your mind and body respond to it, and develop healthier ways to manage life's demands. Rather than striving to eliminate stress altogether, our goal is to build resilience, restore balance, and help you respond to challenges with greater clarity, confidence, and emotional flexibility.
16 Years Experience
Online in Hamilton, MA (Online Only)
Stress
Andrea Kamins
Licensed Clinical Social Worker, LICSW, LCSW, MSW
Stress is a given in life. Suffering is not. I help people reduce distress and overwhelm in the context of a supportive therapy relationship and the integration of stress management tools such as breathing techniques, body-awareness practices, mindfulness-based practices and cognitive/behavioral therapies.
10 Years Experience
Online in Hamilton, MA (Online Only)
Stress
Allison Margolis
Psychiatric Nurse Practitioner, PMHNP-BC, LICSW, RN
Bell Health offers support to individuals experiencing stress, life transitions, grief, and emotion dysregulation. An initial evaluation can help determine the best support for you, including but not limited to medication, psychotherapy, skills training, and lifestyle changes.
10 Years Experience
Online in Hamilton, MA (Online Only)
Stress
Robin Okun
Therapist, LICSW
When stress feels all-consuming, it does more than just exhaust you—it disconnects you from your sense of calm and capability. I provide a secure, remote environment where we move beyond simply managing symptoms to untangling the underlying triggers of your stress.
Together, we will develop practical tools and resilient strategies designed to help you navigate life’s demands without losing yourself in the process. My goal is to empower you to reclaim your focus and move through your day with a sustainable sense of well-being and genuine ease.
37 Years Experience
Online in Hamilton, MA (Online Only)
Stress therapists in Hamilton, MA Statistics
Stress therapists in Hamilton, MA average 15 years of experience and charge around $182 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Behavioral Therapy (30%), and Psychodynamic Therapy (30%).
Average years in practice
15 Years Experience
Average cost per session
$182
Accept insurance
34%
Offer sliding scale
34%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 44% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 30% | Behavioral Therapy |
| 30% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Hypnotherapy |
| 28% | Integrative Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 44% | Senior |
| 33% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 49% | Men |
| 45% | LGBTQ+ |
| 33% | Christian |
| 30% | Military / Veterans |