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Self Esteem therapists in Jamaica Plain, MA

Browse Self Esteem therapists in Jamaica Plain, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Brookline, Massachusetts therapist: Glenn Klein, licensed professional counselor
Self Esteem

Glenn Klein

Licensed Professional Counselor, LMHC
How we feel about ourselves is influenced by messages from others, but ultimately, what matters most is how we think and feel about ourselves. It's possible to feel good about yourself.  
29 Years Experience
In-Person Near Jamaica Plain, MA
Online in Jamaica Plain, MA
Boston, Massachusetts therapist: Larissa Crane, LICSW, RYT, licensed clinical social worker
Self Esteem

Larissa Crane, LICSW, RYT

Licensed Clinical Social Worker, MSW, LICSW, EMDR Certified
The way we see ourselves can shape our relationships, choices, and overall experience of life. I help clients explore the beliefs, experiences, and self-critical patterns that may be affecting their confidence and sense of worth. Together, we work toward quieting the inner critic, building self-compassion, establishing healthy boundaries, and developing a stronger, more authentic sense of self. Therapy can help you move from simply getting through life to feeling more confident, capable, and comfortable in who you are.  
16 Years Experience
In-Person Near Jamaica Plain, MA
Online in Jamaica Plain, MA
Boston, Massachusetts therapist: Dr. Kirsten Christensen, psychologist
Self Esteem

Dr. Kirsten Christensen

Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with self-esteem, confidence, assertiveness, and other identity-related concerns.  
9 Years Experience
Online in Jamaica Plain, MA (Online Only)
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Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Self Esteem

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Self-esteem influences how you see yourself, relate to others, and navigate life's challenges. When self-worth is low, you may struggle with self-doubt, people-pleasing, difficulty setting boundaries, or constantly seeking validation from others. I help women build confidence, develop a healthier relationship with themselves, and create lasting changes that support greater self-worth, resilience, and emotional well-being.  
12 Years Experience
Online in Jamaica Plain, MA (Online Only)
Boston, Massachusetts therapist: Tin Huang, pre-licensed professional
Self Esteem

Tin Huang

Pre-Licensed Professional, PsyD
My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore self-doubt and negative self-talk without fear. I have extensive experience helping individuals cultivate a stronger, more authentic sense of self-worth and overcome the challenges of low self-esteem. Together, we'll identify the roots of your self-esteem struggles, challenge unhelpful beliefs, and build practical strategies to foster genuine self-acceptance and confidence. I also recognize that cultural messages, societal pressures, and systemic factors often play a significant role in shaping our self-perception. Through this informed and supportive partnership, I empower clients to embrace their true value, set healthy boundaries, and live a life aligned with their authentic self.  
6 Years Experience
Online in Jamaica Plain, MA (Online Only)
Arlington, Massachusetts therapist: Brian Bermack, psychologist
Self Esteem

Brian Bermack

Psychologist, Psy.D.
Struggling with self-esteem can be the root of many problems, and sure doesn't feel very good! I'm happy to help you focus on your strengths and healing any areas that might be affecting your sense of self and getting in your way of the life you want to live. Please reach out today for more information.  
12 Years Experience
Online in Jamaica Plain, MA (Online Only)
Boston, Massachusetts therapist: Abelee Groff, licensed clinical social worker
Self Esteem

Abelee Groff

Licensed Clinical Social Worker, LICSW
I work with adults seeking to build self-esteem, confidence, and self-compassion. I help clients explore internalized self-criticism, negative beliefs, and relational patterns that may undermine their sense of worth, while supporting them in developing a more authentic and empowering relationship with themselves. I integrate trauma-informed, parts-based, and somatic approaches to help clients recognize strengths, regulate emotions, and cultivate resilience. Therapy emphasizes self-understanding, empowerment, and practical strategies for nurturing confidence and self-trust in everyday life.  
5 Years Experience
Online in Jamaica Plain, MA (Online Only)
Boston, Massachusetts therapist: Valentina Verani, LMHC, licensed mental health counselor
Self Esteem

Valentina Verani, LMHC

Licensed Mental Health Counselor, LMHC
Self-esteem isn't something you suddenly find—it's something you build. It develops through the experiences you have, the challenges you overcome, and the promises you keep to yourself over time. It grows each time you choose courage over fear, self-compassion over self-criticism, and authenticity over people-pleasing. Together, we'll explore the beliefs that have shaped how you see yourself, quiet the inner critic, and help you reconnect with your strengths and values. The goal isn't to become someone else—it's to grow into the version of yourself your younger self would be proud of. While confidence develops through experience, you don't have to wait to step into your own power. Therapy can help you begin that journey today.  
16 Years Experience
Online in Jamaica Plain, MA (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Self Esteem

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.  
51 Years Experience
Online in Jamaica Plain, MA (Online Only)
Lake Mary, Florida therapist: Yourdeline Sertyl, licensed mental health counselor
Self Esteem

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Low self-esteem can shape how you show up in relationships, work, and decision-making. You may struggle with inner criticism, people-pleasing, or difficulty trusting yourself. Therapy focuses on identifying core beliefs, building confidence, and strengthening a more compassionate, stable sense of self.  
7 Years Experience
Online in Jamaica Plain, MA (Online Only)

Self Esteem therapists in Jamaica Plain, MA Statistics

Self Esteem therapists in Jamaica Plain, MA average 15 years of experience and charge around $196 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Behavioral Therapy (35%), and Emotionally Focused Therapy (EFT) (33%).

Average years in practice

15 Years Experience

Average cost per session

$196

Accept insurance

37%

Offer sliding scale

35%

Gender ID

71% Female
28% Male
1% Gender Fluid

Session Type

56% Online Only
41% In Person and Online
3% In Person Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
35% Behavioral Therapy
33% Emotionally Focused Therapy (EFT)
32% Psychodynamic Therapy
31% Person-Centered Therapy (Rogerian)
29% Family Systems Therapy
25% Hypnotherapy

Ages Served

100% Adult
69% Young Adult
43% Senior
33% Teen
19% Children

Client Focus

64% Women
48% Men
44% LGBTQ+
31% Christian
29% Military / Veterans

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