Dialectical Behavior (DBT) therapists in Mashpee, Massachusetts MA

We are proud to feature top rated Dialectical Behavior (DBT) therapists in Mashpee, MA. We encourage you to review each profile to find your best match.
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Indianapolis, Indiana therapist: Dr. Ruth Viehoff, psychologist
Dialectical Behavior (DBT)

Dr. Ruth Viehoff

Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!  
11 Years Experience
Online in Mashpee, Massachusetts
Lubbock, Texas therapist: Tina Nickels, licensed professional counselor
Dialectical Behavior (DBT)

Tina Nickels

Licensed Professional Counselor, MS, LPC
Some might describe me as mature or wise. I have a colorful history full of life experiences and I have the ability to connect with people on their level, whatever their experiences may be. I love to empower people, especially women. I know life can be overwhelming, and I have techniques to help people create and utilize coping skills that will work for them. Some people just need to be heard, and I am an excellent listener.  
5 Years Experience
Online in Mashpee, Massachusetts (Online Only)
Boston, Massachusetts therapist: Jadis DeShong-Venay, therapist
Dialectical Behavior (DBT)

Jadis DeShong-Venay

Therapist, Counselor in Training
I will meet you where you are, and in collaboration, we will create healing and wellness in your life one day at a time!  
3 Years Experience
Online in Mashpee, Massachusetts (Online Only)
Redwood City, California therapist: Sarah Easton, licensed clinical social worker
Dialectical Behavior (DBT)

Sarah Easton

Licensed Clinical Social Worker, LCSW
You are about to begin an important journey to explore your struggles, connection with yourself and others, and how you can live in deeper alignment with your values. You might be challenged by your intimate relationships, you may be dealing with a chronic illness, the loss of a loved one, feeling overwhelmed or stagnant. You might want to cultivate a deeper sense of meaning and purpose in your life. I believe that traditional talk therapy can be powerful alone, but integrating mindfulness of the body can more adequately address experiences in the present moment and help transform deeply ingrained beliefs or patterns. I will encourage you to move beneath words and life stories, so experiences can be felt and understood, allowing your innate wisdom to support change. I will also integrate behavioral therapies to help you cultivate the necessary skills for building a sense of emotional resilience and nurturing healthy relationships. You don't have to be alone on your journey. Therapy is a courageous act, a gesture of willingness to turn towards your inner world. Together, we will create a safe and supportive space for reflection and change on your path towards healing, growth, and reclaiming of your life.  
7 Years Experience
Online in Mashpee, Massachusetts
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Dialectical Behavior (DBT)

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.  
7 Years Experience
Online in Mashpee, Massachusetts