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Anxiety therapists in Plymouth, MA

Browse Anxiety therapists in Plymouth, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Boston, Massachusetts therapist: Valentina Verani, LMHC, licensed mental health counselor
Anxiety

Valentina Verani, LMHC

Licensed Mental Health Counselor, LMHC
Anxiety can leave you feeling overwhelmed, stuck in cycles of overthinking, or constantly anticipating the worst. I work with adults experiencing generalized anxiety, panic, excessive worry, perfectionism, and fear-based thinking to help them better understand the patterns driving their distress. Together, we'll develop practical strategies to manage anxiety while building greater confidence, emotional resilience, and the ability to respond to life's challenges with clarity rather than fear.  
16 Years Experience
Online in Plymouth, MA (Online Only)
Bourne, Massachusetts therapist: Sharyn Rose, counselor/therapist
Anxiety

Sharyn Rose

Counselor/Therapist, MSW, MEd, ACCH
I have extensive experience working with clients who struggle with anxiety disorders, helping them learn coping strategies to quiet the noise (sometimes within the framework of medication).  
40 Years Experience
In-Person Near Plymouth, MA
Norfolk, Massachusetts therapist: Ellen S Leventhal, marriage and family therapist
Anxiety

Ellen S Leventhal

Marriage and Family Therapist, MEd, MA, LMFT
I can help you uncover the underlying causes of your worries and fears; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. Therapy gives you the tools to overcome anxiety and teaches you how to use them.  
40 Years Experience
In-Person Near Plymouth, MA
Online in Plymouth, MA
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Boston, Massachusetts therapist: Angelynn Lindor, counselor/therapist
Anxiety

Angelynn Lindor

Counselor/Therapist, LMHC
Anxiety can feel overwhelming—racing thoughts, constant worry, fear of the unknown, and difficulty finding peace. I help clients unpack what’s beneath the anxiety and develop tools to manage it with clarity and confidence. Using a combination of Cognitive Behavioral Therapy, mindfulness, and a trauma-informed lens, we work together to interrupt anxious thought patterns and build emotional regulation skills. For those who desire it, I also offer space to explore anxiety through a spiritual lens, helping you reconnect with grounding practices that bring calm and purpose. Whether your anxiety is situational or long-standing, you don’t have to navigate it alone—healing is possible.  
1 Years Experience
Online in Plymouth, MA (Online Only)
Mashpee, Massachusetts therapist: Yvette Chalifoux M.A., LMHC, licensed mental health counselor
Anxiety

Yvette Chalifoux M.A., LMHC

Licensed Mental Health Counselor, MA, LMHC
Your mind won't stop racing with intense worry, making it hard to focus or be present. You feel anxious or have moments of panic, with tightness in your chest, pounding heartbeat, or tense muscles. You struggle to quiet your thoughts or feel truly relaxed. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.  
15 Years Experience
Online in Plymouth, MA (Online Only)
Quincy, Massachusetts therapist: Brianna Price, pre-licensed professional
Anxiety

Brianna Price

Pre-Licensed Professional, MA, MHC
In therapy, I help clients explore the roots of these experiences, strengthen coping skills, and challenge patterns that keep them feeling stuck. My goal is to provide a supportive environment where clients can develop greater self-trust, confidence, and emotional balance.  
2 Years Experience
In-Person Near Plymouth, MA
Online in Plymouth, MA
Quincy, Massachusetts therapist: Eilis Quinn, marriage and family therapist
Anxiety

Eilis Quinn

Marriage and Family Therapist, MA, MFT, R-DMT
I help individuals navigate anxiety, stress, and overwhelm with compassion and practical support. I provide a safe, non-judgmental space to explore your anxiety and it's roots collaboratively and creatively. Together, we’ll work to understand the patterns keeping you stuck and build skills that help you feel more grounded, resilient, and empowered.  
1 Years Experience
In-Person Near Plymouth, MA
Norwood, Massachusetts therapist: Beth Kurland, psychologist
Anxiety

Beth Kurland

Psychologist, Ph.D.
Anxiety can show up in many ways—sometimes as a constant undercurrent of tension, other times as waves that feel overwhelming and paralyzing. I help clients understand anxiety through the lens of the nervous system: a system designed to protect us, but that can become overactive and reactive. Viewing anxiety this way often brings greater self-compassion and a renewed sense of control. Using mindfulness, mind-body practices, and cognitive-behavioral tools, I’ll help you cultivate inner calm, balance, and the confidence to move forward and live more fully.  
32 Years Experience
In-Person Near Plymouth, MA
Online in Plymouth, MA
Boston, Massachusetts therapist: Abelee Groff, licensed clinical social worker
Anxiety

Abelee Groff

Licensed Clinical Social Worker, LICSW
I work with anxiety and fears through a trauma-informed, nervous system–focused approach that goes beyond symptom management. Rather than viewing anxiety as something to eliminate, I help clients understand how anxiety developed as a protective response and how it shows up in the body, thoughts, and relationships. This work often includes building awareness of triggers, increasing emotional tolerance, and restoring a sense of safety. I integrate attachment-based therapy, somatic strategies, and parts-informed work to support emotional regulation, reduce reactivity, and strengthen self-trust. Therapy focuses on helping clients respond to anxiety with curiosity and compassion, while developing practical tools to feel more grounded, resilient, and connected in daily life.  
5 Years Experience
Online in Plymouth, MA (Online Only)
Boston, Massachusetts therapist: Zach Rotfus, licensed clinical social worker
Anxiety

Zach Rotfus

Licensed Clinical Social Worker, LICSW
Are you a clinician or healthcare worker dealing with vicarious trauma? Are you struggling with work burnout? Having difficulty as a parent to teens/young adults? Trying to understand a late life diagnosis of ADHD, autism, or other neurodivergence? You've arrived to the right place. Reach out for a free consult and let's talk.  
10 Years Experience
Online in Plymouth, MA (Online Only)

Anxiety therapists in Plymouth, MA Statistics

Anxiety therapists in Plymouth, MA average 15 years of experience and charge around $190 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Dialectical Behavior Therapy (DBT) (33%), and Person-Centered Therapy (Rogerian) (32%).

Average years in practice

15 Years Experience

Average cost per session

$190

Accept insurance

45%

Offer sliding scale

38%

Gender ID

68% Female
27% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% Online Only
42% In Person and Online
2% In Person Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
33% Dialectical Behavior Therapy (DBT)
32% Person-Centered Therapy (Rogerian)
32% Psychodynamic Therapy
31% Emotionally Focused Therapy (EFT)
30% Behavioral Therapy
28% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
67% Young Adult
44% Senior
35% Teen
20% Children

Client Focus

59% Women
46% LGBTQ+
46% Men
31% Military / Veterans
29% Black / African American

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