Anxiety therapists in Plymouth, MA
Browse Anxiety therapists in Plymouth, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Valentina Verani, LMHC
Licensed Mental Health Counselor, LMHC
Anxiety can leave you feeling overwhelmed, stuck in cycles of overthinking, or constantly anticipating the worst. I work with adults experiencing generalized anxiety, panic, excessive worry, perfectionism, and fear-based thinking to help them better understand the patterns driving their distress. Together, we'll develop practical strategies to manage anxiety while building greater confidence, emotional resilience, and the ability to respond to life's challenges with clarity rather than fear.
16 Years Experience
Online in Plymouth, MA (Online Only)
Larissa Crane, LICSW, RYT
Licensed Clinical Social Worker, MSW, LICSW, EMDR Certified
Anxiety and fear can make life feel smaller, leaving you constantly worried, overwhelmed, or stuck in patterns that are difficult to break. In therapy, I provide a supportive space to understand the roots of your anxiety, identify the thoughts and beliefs that keep fear in control, and develop tools to feel more grounded and confident. Together, we can work toward calming your nervous system, building trust in yourself, and helping you move through life with greater freedom and peace.
16 Years Experience
In-Person Near Plymouth, MA
Online in Plymouth, MA
Sharyn Rose
Counselor/Therapist, MSW, MEd, ACCH
I have extensive experience working with clients who struggle with anxiety disorders, helping them learn coping strategies to quiet the noise (sometimes within the framework of medication).
40 Years Experience
In-Person Near Plymouth, MA
Ellen S Leventhal
Marriage and Family Therapist, MEd, MA, LMFT
I can help you uncover the underlying causes of your worries and fears; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. Therapy gives you the tools to overcome anxiety and teaches you how to use them.
40 Years Experience
In-Person Near Plymouth, MA
Online in Plymouth, MA
Eilis Quinn
Marriage and Family Therapist, MA, MFT, R-DMT
I help individuals navigate anxiety, stress, and overwhelm with compassion and practical support. I provide a safe, non-judgmental space to explore your anxiety and it's roots collaboratively and creatively. Together, we’ll work to understand the patterns keeping you stuck and build skills that help you feel more grounded, resilient, and empowered.
1 Years Experience
In-Person Near Plymouth, MA
Beth Kurland
Psychologist, Ph.D.
Anxiety can show up in many ways—sometimes as a constant undercurrent of tension, other times as waves that feel overwhelming and paralyzing. I help clients understand anxiety through the lens of the nervous system: a system designed to protect us, but that can become overactive and reactive. Viewing anxiety this way often brings greater self-compassion and a renewed sense of control. Using mindfulness, mind-body practices, and cognitive-behavioral tools, I’ll help you cultivate inner calm, balance, and the confidence to move forward and live more fully.
32 Years Experience
In-Person Near Plymouth, MA
Online in Plymouth, MA
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Anxiety can feel constant and exhausting, especially when you’re used to being high-functioning on the outside. Racing thoughts, overthinking, physical tension, and worst-case-scenario thinking can interfere with daily life. I use evidence-based approaches like CBT to help you challenge anxious thought patterns while building grounding and coping skills that promote calm, clarity, and confidence.
7 Years Experience
Online in Plymouth, MA (Online Only)
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I have worked for many years with both generalized anxiety disorders and specific fears and phobias. Social anxiety and public speaking anxiety are among the most common problems people seek help for. I have worked with a great many individuals that have a fear of flying and fears around driving. I offer a number of treatment options including a cognitive behavioral strategy known as systematic desensitization.
51 Years Experience
Online in Plymouth, MA (Online Only)
Zach Rotfus
Licensed Clinical Social Worker, LICSW
Are you a clinician or healthcare worker dealing with vicarious trauma? Are you struggling with work burnout? Having difficulty as a parent to teens/young adults? Trying to understand a late life diagnosis of ADHD, autism, or other neurodivergence? You've arrived to the right place. Reach out for a free consult and let's talk.
10 Years Experience
Online in Plymouth, MA (Online Only)
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with anxiety and fears through a trauma-informed, nervous system–focused approach that goes beyond symptom management. Rather than viewing anxiety as something to eliminate, I help clients understand how anxiety developed as a protective response and how it shows up in the body, thoughts, and relationships. This work often includes building awareness of triggers, increasing emotional tolerance, and restoring a sense of safety.
I integrate attachment-based therapy, somatic strategies, and parts-informed work to support emotional regulation, reduce reactivity, and strengthen self-trust. Therapy focuses on helping clients respond to anxiety with curiosity and compassion, while developing practical tools to feel more grounded, resilient, and connected in daily life.
5 Years Experience
Online in Plymouth, MA (Online Only)
Anxiety therapists in Plymouth, MA Statistics
Anxiety therapists in Plymouth, MA average 16 years of experience and charge around $188 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Emotionally Focused Therapy (EFT) (31%), and Psychodynamic Therapy (31%).
Average years in practice
16 Years Experience
Average cost per session
$188
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 47% |
In Person and Online |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 29% | Person-Centered Therapy (Rogerian) |
| 25% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 46% | Senior |
| 39% | Teen |
| 21% | Children |
Client Focus
| 63% | Women |
| 50% | Men |
| 49% | LGBTQ+ |
| 30% | Military / Veterans |
| 30% | Christian |