Anxiety therapists in Plymouth, MA
Browse Anxiety therapists in Plymouth, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Valentina Verani, LMHC
Licensed Mental Health Counselor, LMHC
Anxiety can leave you feeling overwhelmed, stuck in cycles of overthinking, or constantly anticipating the worst. I work with adults experiencing generalized anxiety, panic, excessive worry, perfectionism, and fear-based thinking to help them better understand the patterns driving their distress. Together, we'll develop practical strategies to manage anxiety while building greater confidence, emotional resilience, and the ability to respond to life's challenges with clarity rather than fear.
16 Years Experience
Online in Plymouth, MA (Online Only)
Sharyn Rose
Counselor/Therapist, MSW, MEd, ACCH
I have extensive experience working with clients who struggle with anxiety disorders, helping them learn coping strategies to quiet the noise (sometimes within the framework of medication).
40 Years Experience
In-Person Near Plymouth, MA
Ellen S Leventhal
Marriage and Family Therapist, MEd, MA, LMFT
I can help you uncover the underlying causes of your worries and fears; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. Therapy gives you the tools to overcome anxiety and teaches you how to use them.
40 Years Experience
In-Person Near Plymouth, MA
Online in Plymouth, MA
Angelynn Lindor
Counselor/Therapist, LMHC
Anxiety can feel overwhelming—racing thoughts, constant worry, fear of the unknown, and difficulty finding peace. I help clients unpack what’s beneath the anxiety and develop tools to manage it with clarity and confidence. Using a combination of Cognitive Behavioral Therapy, mindfulness, and a trauma-informed lens, we work together to interrupt anxious thought patterns and build emotional regulation skills. For those who desire it, I also offer space to explore anxiety through a spiritual lens, helping you reconnect with grounding practices that bring calm and purpose. Whether your anxiety is situational or long-standing, you don’t have to navigate it alone—healing is possible.
1 Years Experience
Online in Plymouth, MA (Online Only)
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
Your mind won't stop racing with intense worry, making it hard to focus or be present. You feel anxious or have moments of panic, with tightness in your chest, pounding heartbeat, or tense muscles. You struggle to quiet your thoughts or feel truly relaxed. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.
15 Years Experience
Online in Plymouth, MA (Online Only)
Brianna Price
Pre-Licensed Professional, MA, MHC
In therapy, I help clients explore the roots of these experiences, strengthen coping skills, and challenge patterns that keep them feeling stuck. My goal is to provide a supportive environment where clients can develop greater self-trust, confidence, and emotional balance.
2 Years Experience
In-Person Near Plymouth, MA
Online in Plymouth, MA
Eilis Quinn
Marriage and Family Therapist, MA, MFT, R-DMT
I help individuals navigate anxiety, stress, and overwhelm with compassion and practical support. I provide a safe, non-judgmental space to explore your anxiety and it's roots collaboratively and creatively. Together, we’ll work to understand the patterns keeping you stuck and build skills that help you feel more grounded, resilient, and empowered.
1 Years Experience
In-Person Near Plymouth, MA
Beth Kurland
Psychologist, Ph.D.
Anxiety can show up in many ways—sometimes as a constant undercurrent of tension, other times as waves that feel overwhelming and paralyzing. I help clients understand anxiety through the lens of the nervous system: a system designed to protect us, but that can become overactive and reactive. Viewing anxiety this way often brings greater self-compassion and a renewed sense of control. Using mindfulness, mind-body practices, and cognitive-behavioral tools, I’ll help you cultivate inner calm, balance, and the confidence to move forward and live more fully.
32 Years Experience
In-Person Near Plymouth, MA
Online in Plymouth, MA
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with anxiety and fears through a trauma-informed, nervous system–focused approach that goes beyond symptom management. Rather than viewing anxiety as something to eliminate, I help clients understand how anxiety developed as a protective response and how it shows up in the body, thoughts, and relationships. This work often includes building awareness of triggers, increasing emotional tolerance, and restoring a sense of safety.
I integrate attachment-based therapy, somatic strategies, and parts-informed work to support emotional regulation, reduce reactivity, and strengthen self-trust. Therapy focuses on helping clients respond to anxiety with curiosity and compassion, while developing practical tools to feel more grounded, resilient, and connected in daily life.
5 Years Experience
Online in Plymouth, MA (Online Only)
Zach Rotfus
Licensed Clinical Social Worker, LICSW
Are you a clinician or healthcare worker dealing with vicarious trauma? Are you struggling with work burnout? Having difficulty as a parent to teens/young adults? Trying to understand a late life diagnosis of ADHD, autism, or other neurodivergence? You've arrived to the right place. Reach out for a free consult and let's talk.
10 Years Experience
Online in Plymouth, MA (Online Only)
Anxiety therapists in Plymouth, MA Statistics
Anxiety therapists in Plymouth, MA average 15 years of experience and charge around $190 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Dialectical Behavior Therapy (DBT) (33%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
15 Years Experience
Average cost per session
$190
Accept insurance
45%
Offer sliding scale
38%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 42% |
In Person and Online |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 44% | Senior |
| 35% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 46% | LGBTQ+ |
| 46% | Men |
| 31% | Military / Veterans |
| 29% | Black / African American |