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Stress therapists in Springfield, MA

We are proud to feature top rated Stress therapists in Springfield. We encourage you to review each profile to find your best match.
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Northampton, Massachusetts therapist: Laurel Shortell, licensed clinical social worker
Stress

Laurel Shortell

Licensed Clinical Social Worker, LICSW
Chronic stress can take a toll on both mind and body, especially when it feels like there's no room to breathe. I help clients slow down, make sense of what’s driving the pressure, and find more sustainable ways to cope and move forward.  
18 Years Experience
Online in Springfield, MA (Online Only)
Philadelphia, Pennsylvania therapist: Kaitlin Joyce Therapy & Consulting, LLC, licensed clinical social worker
Stress

Kaitlin Joyce Therapy & Consulting, LLC

Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
I work with many high-achieving adults who are in high profile, high stress work environments and are recognizing that they are no longer about to handle the level of stress they have been working under.  
16 Years Experience
Online in Springfield, MA (Online Only)
Worcester, Massachusetts therapist: Serenity Coaching & Counseling LLC, counselor/therapist
Stress

Serenity Coaching & Counseling LLC

Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA  
23 Years Experience
Online in Springfield, MA
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Norwood, Massachusetts therapist: Beth Kurland, psychologist
Stress

Beth Kurland

Psychologist, Ph.D.
If you feel revved up, on high alert, running on overdrive, exhausted, drained or in a chronic state of tension, our work together can help you find your way back to more balance, ease and well-being. I'll help you understand what's happening in your nervous system and empower you with tools that work with the mind and body together to help you shift out of survival mode and find ways to reset and replenish. Combining cognitive, behavioral and mind-body modalities, we'll take a holistic approach to help you make lasting changes that will allow you to reduce stress and enjoy life more fully.  
32 Years Experience
Online in Springfield, MA
Boston, Massachusetts therapist: The Becoming Therapy Collective, counselor/therapist
Stress

The Becoming Therapy Collective

Counselor/Therapist, LMHC, LMFT
Chronic stress in women is often normalized, even celebrated as a sign of dedication. But your body and mind keep score, and over time, stress left unaddressed becomes burnout, physical symptoms, and emotional depletion. We help women identify what's driving their stress, set realistic limits, and build rhythms that are actually sustainable. You shouldn't have to run on fumes to be considered a good mother, partner, or professional.  
14 Years Experience
Online in Springfield, MA (Online Only)

Stress therapists in Springfield, Massachusetts Statistics

Stress therapists in Springfield, Massachusetts average 14 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Dialectical Behavior Therapy (DBT) (35%), and Person-Centered Therapy (Rogerian) (32%).

Average years in practice

14 Years Experience

Average cost per session

$178

Accept insurance

44%

Offer sliding scale

38%

Gender ID

65% Female
29% Male
3% Non-Binary
3% Gender Fluid

Session Type

59% Online Only
41% In Person and Online

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
35% Dialectical Behavior Therapy (DBT)
32% Person-Centered Therapy (Rogerian)
32% Psychodynamic Therapy
29% Solution-Focused Brief Therapy (SFBT)
29% Behavioral Therapy
29% Integrative Therapy

Ages Served

100% Adult
74% Young Adult
47% Senior
37% Teen
21% Children

Client Focus

65% Women
46% LGBTQ+
46% Men
32% Christian
28% Black / African American

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