Self Esteem therapists in Stoughton, Massachusetts MA
We are proud to feature top rated Self Esteem therapists in Stoughton. We encourage you to review each profile to find your best match.
Self Esteem
Beth Kurland
Psychologist, Ph.D.
Many of my clients struggle with low self-esteem or a deep sense of “not good enough” at their core. I help people shift from seeing their "hole" self to embracing their "whole" self through a strength-based approach that honors their inherent worth. Together, we’ll explore old narratives—often rooted in early life experiences—that may no longer serve you, and work to rewrite them so you can cultivate greater confidence, self-compassion, and a renewed sense of self-worth.
32 Years Experience
In-Person Near Stoughton, MA
Online in Stoughton, MA Massachusetts
Self Esteem
Ellen S Leventhal
Marriage and Family Therapist, MEd, MA, LMFT
Pervasive poor self-esteem can result in anxiety and depression. How often do you stop yourself from speaking your mind, due to fear of embarrassment or being wrong?
These small self-confidence "blips" can add up, and compound your low sense of self-worth.
40 Years Experience
In-Person Near Stoughton, MA
Online in Stoughton, MA Massachusetts
Self Esteem
Glenn Klein
Licensed Professional Counselor, LMHC
How we feel about ourselves is influenced by messages from others, but ultimately, what matters most is how we think and feel about ourselves. It's possible to feel good about yourself.
29 Years Experience
In-Person Near Stoughton, MA
Online in Stoughton, MA Massachusetts
Self Esteem
Laura Rinaldi
Marriage and Family Therapist, MS, LMFT
I work with individuals to explore the experiences and beliefs that have shaped their self-esteem and to build a more realistic, compassionate, and confident sense of self.
26 Years Experience
In-Person Near Stoughton, MA
Self Esteem
Pinar Kaiser
Psychologist, Psy.D.
I work with clients struggling with low self-esteem to explore the beliefs and experiences that shape how they see themselves. Using a supportive and collaborative approach, I help clients build self-compassion, confidence, and a stronger sense of self-worth in their daily lives.
6 Years Experience
Online in Stoughton, MA Massachusetts (Online Only)
Self Esteem
Tin Huang
Pre-Licensed Professional, PsyD
My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore self-doubt and negative self-talk without fear. I have extensive experience helping individuals cultivate a stronger, more authentic sense of self-worth and overcome the challenges of low self-esteem. Together, we'll identify the roots of your self-esteem struggles, challenge unhelpful beliefs, and build practical strategies to foster genuine self-acceptance and confidence. I also recognize that cultural messages, societal pressures, and systemic factors often play a significant role in shaping our self-perception. Through this informed and supportive partnership, I empower clients to embrace their true value, set healthy boundaries, and live a life aligned with their authentic self.
6 Years Experience
Online in Stoughton, MA Massachusetts (Online Only)
Self Esteem
Robin Okun
Therapist, LICSW
Low self-esteem does more than just dim your confidence; it can fundamentally quiet your joy. I provide a secure, compassionate space to gently untangle the roots of self-doubt and quiet the inner critic.
Together, we will develop the practical tools and strategies needed to challenge negative patterns and build a foundation of deep self-compassion. By moving beyond self-judgment, you will cultivate a stronger, more genuine sense of self—allowing you to navigate your world with newfound confidence and genuine ease..
37 Years Experience
Online in Stoughton, MA Massachusetts (Online Only)
Self Esteem
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults seeking to build self-esteem, confidence, and self-compassion. I help clients explore internalized self-criticism, negative beliefs, and relational patterns that may undermine their sense of worth, while supporting them in developing a more authentic and empowering relationship with themselves.
I integrate trauma-informed, parts-based, and somatic approaches to help clients recognize strengths, regulate emotions, and cultivate resilience. Therapy emphasizes self-understanding, empowerment, and practical strategies for nurturing confidence and self-trust in everyday life.
5 Years Experience
Online in Stoughton, MA Massachusetts (Online Only)
Self Esteem
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.
51 Years Experience
Online in Stoughton, MA Massachusetts (Online Only)
Self Esteem
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Low self-esteem can shape how you show up in relationships, work, and decision-making. You may struggle with inner criticism, people-pleasing, or difficulty trusting yourself. Therapy focuses on identifying core beliefs, building confidence, and strengthening a more compassionate, stable sense of self.
7 Years Experience
Online in Stoughton, MA Massachusetts (Online Only)
Self Esteem therapists in Stoughton, Massachusetts Statistics
Self Esteem therapists in Stoughton, Massachusetts average 14 years of experience and charge around $201 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Behavioral Therapy (34%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
40%
Offer sliding scale
37%
Gender ID
| 73% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 37% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 34% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Hypnotherapy |
| 28% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 44% | Senior |
| 34% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 29% | Christian |
| 25% | Hispanic / Latino |