Stress therapists in Swansea, MA
Browse Stress therapists in Swansea, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sheriese Fowler
Licensed Clinical Social Worker, LCSW
I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.
15 Years Experience
Online in Swansea, MA (Online Only)
Beth Kurland
Psychologist, Ph.D.
If you feel revved up, on high alert, running on overdrive, exhausted, drained or in a chronic state of tension, our work together can help you find your way back to more balance, ease and well-being. I'll help you understand what's happening in your nervous system and empower you with tools that work with the mind and body together to help you shift out of survival mode and find ways to reset and replenish. Combining cognitive, behavioral and mind-body modalities, we'll take a holistic approach to help you make lasting changes that will allow you to reduce stress and enjoy life more fully.
32 Years Experience
In-Person Near Swansea, MA
Online in Swansea, MA
Valentina Verani, LMHC
Licensed Mental Health Counselor, LMHC
Stress is an inevitable part of life, but living in a constant state of stress doesn't have to be. When we're overwhelmed, our nervous system shifts into survival mode, making it harder to think clearly, regulate emotions, and enjoy the present moment. Over time, chronic stress can affect our relationships, physical health, confidence, and overall quality of life.
Together, we'll identify the sources of your stress, recognize how your mind and body respond to it, and develop healthier ways to manage life's demands. Rather than striving to eliminate stress altogether, our goal is to build resilience, restore balance, and help you respond to challenges with greater clarity, confidence, and emotional flexibility.
16 Years Experience
Online in Swansea, MA (Online Only)
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA
23 Years Experience
In-Person Near Swansea, MA
Online in Swansea, MA
Allison Margolis
Psychiatric Nurse Practitioner, PMHNP-BC, LICSW, RN
Bell Health offers support to individuals experiencing stress, life transitions, grief, and emotion dysregulation. An initial evaluation can help determine the best support for you, including but not limited to medication, psychotherapy, skills training, and lifestyle changes.
10 Years Experience
Online in Swansea, MA (Online Only)
Stress therapists in Swansea, MA Statistics
Stress therapists in Swansea, MA average 14 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Dialectical Behavior Therapy (DBT) (32%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
14 Years Experience
Average cost per session
$186
Accept insurance
37%
Offer sliding scale
37%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Integrative Therapy |
| 29% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 44% | Senior |
| 29% | Teen |
| 18% | Children |
Client Focus
| 63% | Women |
| 45% | Men |
| 43% | LGBTQ+ |
| 32% | Christian |
| 30% | Military / Veterans |