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Stress therapists in Swansea, MA

Browse Stress therapists in Swansea, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Agawam, Massachusetts therapist: Sheriese Fowler, licensed clinical social worker
Stress

Sheriese Fowler

Licensed Clinical Social Worker, LCSW
I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.  
15 Years Experience
Online in Swansea, MA (Online Only)
Norwood, Massachusetts therapist: Beth Kurland, psychologist
Stress

Beth Kurland

Psychologist, Ph.D.
If you feel revved up, on high alert, running on overdrive, exhausted, drained or in a chronic state of tension, our work together can help you find your way back to more balance, ease and well-being. I'll help you understand what's happening in your nervous system and empower you with tools that work with the mind and body together to help you shift out of survival mode and find ways to reset and replenish. Combining cognitive, behavioral and mind-body modalities, we'll take a holistic approach to help you make lasting changes that will allow you to reduce stress and enjoy life more fully.  
32 Years Experience
In-Person Near Swansea, MA
Online in Swansea, MA
Boston, Massachusetts therapist: Valentina Verani, LMHC, licensed mental health counselor
Stress

Valentina Verani, LMHC

Licensed Mental Health Counselor, LMHC
Stress is an inevitable part of life, but living in a constant state of stress doesn't have to be. When we're overwhelmed, our nervous system shifts into survival mode, making it harder to think clearly, regulate emotions, and enjoy the present moment. Over time, chronic stress can affect our relationships, physical health, confidence, and overall quality of life. Together, we'll identify the sources of your stress, recognize how your mind and body respond to it, and develop healthier ways to manage life's demands. Rather than striving to eliminate stress altogether, our goal is to build resilience, restore balance, and help you respond to challenges with greater clarity, confidence, and emotional flexibility.  
16 Years Experience
Online in Swansea, MA (Online Only)
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Worcester, Massachusetts therapist: Serenity Coaching & Counseling LLC, counselor/therapist
Stress

Serenity Coaching & Counseling LLC

Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA  
23 Years Experience
In-Person Near Swansea, MA
Online in Swansea, MA
Malden, Massachusetts therapist: Community Counseling Services (CCS), marriage and family therapist
Stress

Community Counseling Services (CCS)

Marriage and Family Therapist, MA,LMFT
Identify source of stress and work with clients towards reducing stress. Applying stress management strategies and coping strategies as well as skills.  
14 Years Experience
Online in Swansea, MA

Stress therapists in Swansea, MA Statistics

Stress therapists in Swansea, MA average 15 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Behavioral Therapy (29%), and Dialectical Behavior Therapy (DBT) (29%).

Average years in practice

15 Years Experience

Average cost per session

$181

Accept insurance

34%

Offer sliding scale

33%

Gender ID

67% Female
30% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

61% Cognitive Behavioral Therapy (CBT)
29% Behavioral Therapy
29% Dialectical Behavior Therapy (DBT)
29% Psychodynamic Therapy
28% Hypnotherapy
28% Integrative Therapy
28% Person-Centered Therapy (Rogerian)

Ages Served

99% Adult
71% Young Adult
44% Senior
33% Teen
19% Children

Client Focus

66% Women
49% Men
46% LGBTQ+
33% Christian
30% Military / Veterans

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