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Stress therapists in Swansea, MA

We are proud to feature top rated Stress therapists in Swansea. We encourage you to review each profile to find your best match.
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Agawam, Massachusetts therapist: Sheriese Fowler, licensed clinical social worker
Stress

Sheriese Fowler

Licensed Clinical Social Worker, LCSW
I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.  
15 Years Experience
Online in Swansea, MA (Online Only)
Norwood, Massachusetts therapist: Beth Kurland, psychologist
Stress

Beth Kurland

Psychologist, Ph.D.
If you feel revved up, on high alert, running on overdrive, exhausted, drained or in a chronic state of tension, our work together can help you find your way back to more balance, ease and well-being. I'll help you understand what's happening in your nervous system and empower you with tools that work with the mind and body together to help you shift out of survival mode and find ways to reset and replenish. Combining cognitive, behavioral and mind-body modalities, we'll take a holistic approach to help you make lasting changes that will allow you to reduce stress and enjoy life more fully.  
32 Years Experience
In-Person Near Swansea, MA
Online in Swansea, MA
Worcester, Massachusetts therapist: Serenity Coaching & Counseling LLC, counselor/therapist
Stress

Serenity Coaching & Counseling LLC

Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA  
23 Years Experience
In-Person Near Swansea, MA
Online in Swansea, MA
Hamilton, Massachusetts therapist: Whitney Hoke, counselor/therapist
Stress

Whitney Hoke

Counselor/Therapist, LMHC, LPC, BC-DMT-R
Teach individual coping strategies to manage stress including self-care, relaxation, and mindfulness approaches.  
14 Years Experience
Online in Swansea, MA (Online Only)
Sarasota, Florida therapist: Gerry Letendre, hypnotherapist
Stress

Gerry Letendre

Hypnotherapist, RPh, MBA, CHt
Stress is a natural response, but when it becomes chronic it can affect focus, sleep, mood, and overall well-being. Many people understand the sources of their stress yet still feel stuck in patterns of tension, overwhelm, or constant mental pressure. These responses are often reinforced at a subconscious level. My approach to stress reduction is personalized and practical. Through hypnosis, we focus on helping the nervous system settle, reducing habitual stress reactions, and developing healthier responses to everyday demands. Each session is tailored to the individual rather than using scripted techniques, allowing the work to address both emotional and physiological components of stress. Clients often seek hypnosis for work-related stress, caregiver stress, life transitions, or ongoing mental fatigue. Hypnosis offers a drug-free, complementary approach that helps clients remain aware and in control while learning to respond to stress with greater calm, clarity, and resilience. This work is not a replacement for medical or mental health care, and I do not recommend changing prescribed medications without consulting a healthcare provider. When appropriate, hypnosis can be used alongside other professional support to help restore balance, focus, and emotional well-being.  
13 Years Experience
Online in Swansea, MA (Online Only)

Stress therapists in Swansea, Massachusetts Statistics

Stress therapists in Swansea, Massachusetts average 15 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (34%), and Dialectical Behavior Therapy (DBT) (32%).

Average years in practice

15 Years Experience

Average cost per session

$183

Accept insurance

42%

Offer sliding scale

39%

Gender ID

63% Female
29% Male
4% Non-Binary
4% Gender Fluid

Session Type

62% Online Only
38% In Person and Online

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
34% Person-Centered Therapy (Rogerian)
32% Dialectical Behavior Therapy (DBT)
31% Behavioral Therapy
31% Integrative Therapy
31% Psychodynamic Therapy
31% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
75% Young Adult
46% Senior
38% Teen
21% Children

Client Focus

65% Women
45% LGBTQ+
45% Men
32% Black / African American
31% Christian