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Perfectionism therapists in Woburn, MA

We are proud to feature top rated Perfectionism therapists in Woburn. We encourage you to review each profile to find your best match.
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Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Perfectionism

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.  
12 Years Experience
Online in Woburn, MA (Online Only)
Lake Mary, Florida therapist: Yourdeline Sertyl, licensed mental health counselor
Perfectionism

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Perfectionism often hides beneath achievement. It can drive success while quietly fueling anxiety, self-criticism, and burnout. I help high-achieving adults unpack the roots of perfectionism, shift rigid thought patterns, and develop healthier standards that allow for growth without constant pressure.  
7 Years Experience
Online in Woburn, MA (Online Only)
Quincy, Massachusetts therapist: Eilis Quinn, marriage and family therapist
Perfectionism

Eilis Quinn

Marriage and Family Therapist, MA, MFT, R-DMT
If you are struggling with perfectionism, I provide a compassionate, supportive space where we can explore the patterns that keep you stuck and develop tools to help you move forward with greater confidence and self-acceptance. As a former competitive dancer, I understand the pressure and self-doubt needing to be perfect creates. Together, we'll work toward finding balance, resilience, and a more fulfilling way of relating to yourself and your goals.  
1 Years Experience
In-Person Near Woburn, MA
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Manhattan, New York therapist: Resilience Therapy Group, therapist
Perfectionism

Resilience Therapy Group

Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When nothing ever feels good enough, success can come at a steep cost to your peace. Our clinicians help you understand where the pressure comes from, soften the relentless inner critic, and build standards that motivate you without running you into the ground.  
11 Years Experience
Online in Woburn, MA
Nashville, Tennessee therapist: Sally Roesch, licensed professional counselor
Perfectionism

Sally Roesch

Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.  
10 Years Experience
Online in Woburn, MA (Online Only)

Perfectionism therapists in Woburn, Massachusetts Statistics

Perfectionism therapists in Woburn, Massachusetts average 11 years of experience and charge around $200 per session. 92% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Behavioral Therapy (38%), and Relational Psychotherapy (38%).

Average years in practice

11 Years Experience

Average cost per session

$200

Accept insurance

69%

Offer sliding scale

31%

Gender ID

63% Female
25% Male
6% Non-Binary
6% Gender Fluid

Session Type

61% Online Only
31% In Person and Online
8% In Person Only

Top Treatment Approaches

85% Cognitive Behavioral Therapy (CBT)
38% Behavioral Therapy
38% Relational Psychotherapy
31% Family Systems Therapy
31% Solution-Focused Brief Therapy (SFBT)
31% Acceptance & Commitment Therapy (ACT)
31% Compassion-Focused Therapy (CFT)

Ages Served

100% Adult
62% Young Adult
31% Teen
31% Senior
15% Children

Client Focus

54% Women
38% LGBTQ+
31% Persons with Disabilities
31% Christian
23% Black / African American

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