Stress therapists in Brighton, Michigan MI
We are proud to feature top rated Stress therapists in Brighton. We encourage you to review each profile to find your best match.
Stress
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Stress is a normal part of life — good stress and bad stress. With bad stress, you have both physical and emotional reactions to certain triggers that can cause you to worry and feel on edge. Stress can fluctuate at work or at home, while challenging situations and other changes in your life can trigger it, too.
If you’re curious about how you can manage stress through therapy, read on to learn more about what types of therapy and therapists can help. While stress itself is a normal part of life, recurring stress that interferes with your daily activities and overall well-being is not. Stress can manifest itself in different ways, including excessive worrying, inability to sleep at night, and body aches.
Stress can take its toll, but therapy can help you manage it better. Some types of therapy may even equip you with strategies to cope with future stress. Contact Hopeful Minds Psychology Group to get help with your stress levels today.
5 Years Experience
In-Person in Brighton, MI 48116
Online in Brighton, MI Michigan
Stress
Passera Counseling, Nicole Monette
Licensed Professional Counselor, MA, CRC, LPC
In stress management therapy, I offer support and strategies to help individuals navigate the challenges of modern life. Stress can impact mental and physical health, relationships, and overall well-being. Through evidence-based techniques such as mindfulness, relaxation exercises, and cognitive-behavioral therapy, I help clients identify and address sources of stress, develop healthy coping mechanisms, and build resilience. My approach is tailored to each individual's needs, providing practical tools and emotional support to effectively manage stress and promote a greater sense of calm and balance in daily life. Together, we can work towards creating a healthier and more fulfilling lifestyle.
12 Years Experience
Online in Brighton, MI Michigan (Online Only)
Stress
Transformational Choices
Therapist, LMSW, LPC, CAADC, LLMSW
With a plethora of therapists on our team we have the ability to meet many needs including stress from any type of situation or experience. We will be able to fit you with a therapist who will meet you wherever you are on your journey. We are here to serve you.
In-Person Near Brighton, MI
Online in Brighton, MI Michigan
Stress
Monica Pitek-Fugedi
Counselor/Therapist, LPC, NCC, CCATP
Stress can be debilitating. I will help you to manage your anxiety by seeking to understand it. I am a clinically certified anxiety treatment professional. I will work with you to develop strategies that will help you to identify anxiety before it becomes unmanageable.
20 Years Experience
In-Person Near Brighton, MI
Online in Brighton, MI Michigan
Stress
Michigan EMDR Therapy - Rachel Kornilakis
Treatment Center
Stress can build over time and affect mood, sleep, focus, and relationships. When the nervous system stays in a prolonged state of overwhelm, it can become harder to think clearly, regulate emotions, and feel grounded. Therapy helps identify stress patterns and build tools to restore balance and stability.
7 Years Experience
In-Person Near Brighton, MI
Online in Brighton, MI Michigan
Stress
Adria Hagg
Licensed Clinical Social Worker, LCSW
We all have stress and sometimes stress management seems impossible due to life changes, lack of work life balance and various environmental challenges. Stress has many faces and evidenced based practices such as mindfulness can help relieve and manage stress in the moment while allowing us to move forward.
14 Years Experience
Online in Brighton, MI Michigan (Online Only)
Stress
Bianca Mackiewicz
Licensed Clinical Social Worker, LMSW
I help adults who are feeling overwhelmed, stretched thin, burned out, or stuck carrying too much for too long. Therapy can be a space to slow down, sort through what’s weighing on you, and build more sustainable ways of coping.
7 Years Experience
Online in Brighton, MI Michigan (Online Only)
Stress
Lyz Luidens
Licensed Clinical Social Worker, LMSW
Stress can come from such a wide range of sources in our lives, and affect just as many parts of our lives. I would be honored to support you in developing an understanding of where your stress is coming from, managing it through coping mechanisms, and building the confidence to address any stressors that are within your control to change.
2 Years Experience
Online in Brighton, MI Michigan (Online Only)
Stress
Refreshing Waters Counseling.Sheila Burns
Licensed Professional Counselor, MA, LPC, CAADC
Stress can take a heavy toll on your mind, body, and spirit, leaving you feeling overwhelmed, exhausted, and stuck in survival mode. At Refreshing Waters Counseling, we help you identify the sources of stress and develop practical, effective strategies to manage it. Through supportive counseling and evidence-based techniques, we work together to restore balance, build resilience, and create a healthier, calmer way of living. You don’t have to carry it all alone—relief and renewal are possible.
26 Years Experience
In-Person Near Brighton, MI
Online in Brighton, MI Michigan
Stress
Nini Green
Licensed Professional Counselor, Ph.D., LPC
Use psychotherapy to address stress
25 Years Experience
Online in Brighton, MI Michigan (Online Only)
Stress therapists in Brighton, Michigan Statistics
Stress therapists in Brighton, Michigan average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
43%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 56% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 25% | Military / Veterans |
| 22% | Black / African American |