Anger Management therapists in Cadillac, MI
Browse Anger Management therapists in Cadillac, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Harvard Avenue Counseling Services, PLLC
Licensed Professional Counselor, Licensed Professional Counselor
We have two clinicians that have experience in working with clients with anger and mood issues.
7 Years Experience
Online in Cadillac, MI
Anger Mgmt
Rebecca Turner
Counselor/Therapist, LPC, MA Counseling, school counselor K-12th
I believe that anger is often masking feelings like fear and sadness. Often if I can help the client unpack those issues their anger subsides. I can also work on impulse control and calming techniques.
13 Years Experience
Online in Cadillac, MI
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Cadillac, MI (Online Only)
Anger Mgmt
Passera Counseling, Nicole Monette
Licensed Professional Counselor, MA, CRC, LPC
Specializing in anger management therapy, I am committed to helping individuals understand and control their anger. Anger can strain relationships, impact professional life, and harm personal well-being if not managed effectively. Through evidence-based techniques, I work with clients to identify the root causes of their anger, develop healthier responses, and learn effective coping strategies. My approach provides a supportive and non-judgmental space for you to explore your emotions and gain control over your reactions. Together, we can transform anger into constructive communication and improve your overall quality of life.
12 Years Experience
Online in Cadillac, MI (Online Only)
Anger Mgmt
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Anger is a normal emotion that can be healthy. Often, anger can be a secondary emotion to feelings like sadness, fear, or disgust. In some cases, people may find that their anger feels like rage or hostility or drives unwanted behaviors. However, utilizing anger management tips can help them manage their emotions and respond in a more constructive manner. When anger becomes unhealthy, finding an anger management therapist can be beneficial. Anyone of any age, gender, or background can take advantage of anger management services.
Anger is both an emotional and physiological response. As a natural emotion, it can cause changes in body chemistry, leading to increased heart rate, elevated blood pressure, and the release of adrenaline and noradrenaline. If you experience anger or behaviors that are challenging to control, consider seeking professional help from a qualified anger management therapist. They can teach you anger management skills, such as relaxation techniques and expressing anger in constructive ways, to ensure healthy responses to angry feelings.
Anger management therapists are licensed providers with experience treating various symptoms, mental health conditions, and emotional concerns. Although many people believe that attending therapy is only allowed for those with a mental illness, over 41.7 million adults saw a therapist in 2021, and not all were diagnosed with a mental illness. Therapists are trained to support various concerns, including anger management. You do not necessarily have a mental illness if you struggle to manage your anger.
5 Years Experience
Online in Cadillac, MI
Anger Management therapists in Cadillac, MI Statistics
Anger Management therapists in Cadillac, MI average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Behavioral Therapy (41%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
48%
Offer sliding scale
44%
Gender ID
| 52% |
Male |
|
| 47% |
Female |
|
| 1% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 41% | Behavioral Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 61% | Young Adult |
| 59% | Senior |
| 51% | Teen |
| 25% | Children |
Client Focus
| 54% | Men |
| 49% | Women |
| 39% | LGBTQ+ |
| 33% | Military / Veterans |
| 28% | Persons with Disabilities |