Stopping Smoking therapists in Chelsea, MI
Browse Stopping Smoking therapists in Chelsea, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Smoking
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
It has been shown that cognitive-behavioral therapy (CBT), combined with a smoking cessation medication (such as the nicotine patch, nicotine gum, and Chantix®, for example), is quite effective for smokers who are motivated to quit. CBT is an evidenced-based psychological treatment that focuses on identifying and changing maladaptive thoughts, emotions, and behaviors that trigger, worsen, and/or maintain a range of problems (such as depression, anxiety, addiction, etc.). Because changing your smoking-related behaviors – and restructuring your thoughts related to smoking urges – is essential to quitting, CBT can effectively be applied to smoking cessation.
An intensive CBT program is typically composed of three phases: preparation, quitting, and maintenance (or relapse prevention).
5 Years Experience
In-Person Near Chelsea, MI
Online in Chelsea, MI
Smoking
Alicia Townsend
Psychologist, PhD, BCN
Smoking can be extremely difficult to stop. Determining the right time to quit is just the first step. Finding adequate replacements, learning your own personal triggers, and developing other coping strategies are some of the ways I can help you to stop smoking.
21 Years Experience
Online in Chelsea, MI (Online Only)
Smoking
Jennifer L Abel
Psychologist, Ph.D.
I do not do hypnosis. It's popular, but only about 15% of people quit this way. What I do is right around 50% effective: Stimulus control plus the patch. This combination helps with the both the habit and the nicotine addiction. Stimulus control involves assessing which stimuli trigger a smoke (alcohol, coffee, after dinner, in your car) and using that information to break the connection. Plus there's a few other tricks up my sleeve including, but not limited to, relaxation and acceptance strategies.
30 Years Experience
Online in Chelsea, MI (Online Only)
Smoking
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Chelsea, MI (Online Only)
Smoking
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Quitting smoking is hard — but you're not alone. I help clients explore the emotional drivers behind smoking, build healthier coping strategies, and stay accountable to their goals.
17 Years Experience
Online in Chelsea, MI (Online Only)
Stopping Smoking therapists in Chelsea, MI Statistics
Stopping Smoking therapists in Chelsea, MI average 15 years of experience and charge around $229 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Behavioral Therapy (45%), and Biopsychosocial Therapy (45%).
Average years in practice
15 Years Experience
Average cost per session
$229
Accept insurance
35%
Offer sliding scale
45%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 45% | Behavioral Therapy |
| 45% | Biopsychosocial Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Compassion-Focused Therapy (CFT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Hypnotherapy |
Ages Served
| 95% | Adult |
| 75% | Young Adult |
| 60% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 50% | Military / Veterans |
| 50% | Persons with Disabilities |
| 45% | Christian |
| 45% | Men |
| 45% | Women |