Anxiety therapists in Holly, MI
Browse Anxiety therapists in Holly, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
New Perspective Counseling
Licensed Clinical Social Worker, MSW, LMSW, MA, LPC
If you suffer from anxiety you know how difficult it can make life. Along with taking a toll on a persons confidence anxiety can also take a physical toll causing headaches, ulcers and effecting the immune system. We specialize in the treatment of anxiety and have extensive experience and training in helping people with anxiety. Anxiety therapy we provide helps people develop self calming skills, along with resolving experiences and feelings that contribute to the anxiety and correcting negative internal dialogues and thought distortions.
36 Years Experience
In-Person Near Holly, MI
Online in Holly, MI
Anxiety
Monica Pitek-Fugedi
Counselor/Therapist, LPC, NCC, CCATP
Suffering from anxiety and fears can be debilitating. I will help you to manage your anxiety by seeking to understand it. I am a clinically certified anxiety treatment professional. I will work with you to develop strategies that will help you to identify anxiety before it becomes unmanageable.
20 Years Experience
In-Person Near Holly, MI
Online in Holly, MI
Anxiety
Transformational Choices
Therapist, LMSW, LPC, CAADC, LLMSW
Anxiety and fear are both part of the work our therapists help clients to manage and explore. We are here to serve you.
In-Person Near Holly, MI
Online in Holly, MI
Anxiety
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Whether you’re suffering from panic attacks, obsessive thoughts, unrelenting worries, or an incapacitating phobia, it’s important to know that you don’t have to live with anxiety and fear. Treatment can help, and for many anxiety problems, therapy is often the most effective option. That’s because anxiety therapy—unlike anxiety medication—treats more than just the symptoms of the problem. Therapy can help you uncover the underlying causes of your worries and fears; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. Therapy gives you the tools to overcome anxiety and teaches you how to use them.
Anxiety disorders differ considerably, so therapy should be tailored to your specific symptoms and diagnosis. If you have obsessive-compulsive disorder (OCD), for example, your treatment will be different from someone who needs help for anxiety attacks. The length of therapy will also depend on the type and severity of your anxiety disorder. However, many anxiety therapies are relatively short-term. According to the American Psychological Association, many people improve significantly within 8 to 10 therapy sessions.
While many different types of therapy are used to treat anxiety, the leading approaches are cognitive behavioral therapy (CBT) and exposure therapy. Each anxiety therapy may be used alone, or combined with other types of therapy. Anxiety therapy may be conducted individually, or it may take place in a group of people with similar anxiety problems. But the goal is the same: to lower your anxiety levels, calm your mind, and overcome your fears.
5 Years Experience
In-Person Near Holly, MI
Online in Holly, MI
Anxiety
Jennifer A Kodrik, PsyD
Psychologist, PsyD
When your mind won't stop racing ahead to worst-case scenarios, it's exhausting to function, let alone thrive. I work with clients to identify what fuels their anxiety and develop tools that actually calm the nervous system — not just manage symptoms in the moment.
Call Today for a free 15 minute phone consultation.
21 Years Experience
Online in Holly, MI (Online Only)
Anxiety
Dr. Talia Ziv
Psychologist, Ph.D L.P.
I am a clinical psychologist, a Life and Parent Coach commited to assisting individuals , couples and families to enahnce the quality of their personal, relational and professional life and by that increase their happiness, life satisfaction and the overall quality of their life.
33 Years Experience
In-Person Near Holly, MI
Anxiety
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Anxiety can make the world feel smaller than it actually is. Together, we'll explore where your worry comes from and build tools to help you feel more grounded in your body and your daily life. You'll learn to respond to fear instead of being run by it.
Bipolar Disorder
11 Years Experience
Online in Holly, MI (Online Only)
Anxiety
Nini Green
Licensed Professional Counselor, Ph.D., LPC
Use psychotherapy to address anxiety and/or fears.
25 Years Experience
Online in Holly, MI (Online Only)
Anxiety
Dr. Susie Gross
Psychologist, PsyD, LP, ICAADC
Mind-body treatment strategies to manage anxiety include narrative therapy, journaling, mindfulness, music, exercise and sleep hygiene.
20 Years Experience
In-Person Near Holly, MI
Online in Holly, MI
Anxiety
Zair Counseling Center
Licensed Clinical Social Worker, LMSW
Anxiety is an essential part of life, which keeps us safe and aware as we encounter stress. However, sometimes anxiety can become persistent, seem uncontrollable and/or excessive. If anxiety is interfering with daily life, it may be possible you have an anxiety disorder.
In treating anxiety, we use Cognitive Behavioral Therapy (CBT) in conjunction with other evidence based treatments.
14 Years Experience
In-Person Near Holly, MI
Online in Holly, MI
Anxiety therapists in Holly, MI Statistics
Anxiety therapists in Holly, MI average 17 years of experience and charge around $203 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
46%
Offer sliding scale
31%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 48% | Women |
| 34% | LGBTQ+ |
| 33% | Men |
| 22% | Military / Veterans |
| 20% | Black / African American |