OCD therapists in Albert Lea, MN
Browse OCD therapists in Albert Lea, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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OCD
Elinor Nygren Szapiro
Licensed Professional Counselor, MA LPC, EMDR II, Brainspotting Certification, Hypnotherapy
Dealing with OCD can be overwhelming . It can feel as if your thoughts are out of your control and are causing intense stress or even distress. Fortunately, there is a new method to effectively deal with out of control OCD thoughts. It is based on the emerging scientific research that shows the "neuroplasticity" of the brain. This means that the neural networks, the thinking patterns, of the brain are not "written in stone" and can be changed. There are specific protocols to change these neural networks and calm the OCD thoughts through the neurophysiological, mind/body technique called Brainspotting. I am trained in this method and would be happy to help you with it.
45 Years Experience
Online in Albert Lea, MN (Online Only)
OCD
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce OCD - a disorder that is very time consuming and debilitating. This kind of work is so very difficult, but for those that can make it into therapy and take advantage of exposure and response prevention, the results are astounding.
15 Years Experience
Online in Albert Lea, MN (Online Only)
OCD
Cindy Haines, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
25 Years Experience
Online in Albert Lea, MN (Online Only)
OCD
Dr. Danielle Goodwin
Psychologist, Psy.D.
OCD is a form of anxiety that involves having obsessive thoughts and compulsive behaviors. This can often increase when feeling stressed. Together, we can learn how to manage stress and the obsessive thoughts and compulsive behaviors via use of CBT.
25 Years Experience
Online in Albert Lea, MN
OCD
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Obsessive-Compulsive Disorder can involve unwanted, persistent thoughts and repetitive behaviors that feel difficult to control. At Omni Mental Health, our therapists specialize in evidence-based treatments, such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to help you manage OCD symptoms effectively. We work collaboratively to reduce anxiety, challenge compulsions, and build healthier coping strategies—all within a compassionate and understanding environment. Our goal is to empower you to regain control and improve your quality of life.
12 Years Experience
Online in Albert Lea, MN
OCD therapists in Albert Lea, MN Statistics
OCD therapists in Albert Lea, MN average 16 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (57%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$220
Accept insurance
32%
Offer sliding scale
32%
Gender ID
| 54% |
Female |
|
| 41% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 27% | Interpersonal Therapy (IPT) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 54% | Teen |
| 45% | Senior |
| 27% | Children |
Client Focus
| 40% | Women |
| 38% | LGBTQ+ |
| 34% | Men |
| 26% | Military / Veterans |
| 20% | Persons with Disabilities |