Borderline Personality Disorder therapists in Alexandria, MN
Browse Borderline Personality Disorder therapists in Alexandria, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
BPD
Be BOLD Psychology and Consulting
Psychologist, Ph.D
We provide affirming, strengths-focused care for folks with BPD traits or diagnoses — without judgment, shame, or pathologizing. Our work focuses on building emotional regulation, self-compassion, relational clarity, and safety. You are not “too much” — and therapy can help you reconnect with your needs, your story, and your worth.
8 Years Experience
Online in Alexandria, MN
BPD
Emily Bennings
Licensed Professional Counselor, LPCC
Borderline Personality Disorder is misunderstood. The latest research suggests that it is a disorder of trauma, and not truly a personality disorder. Many clinicians use the diagnosis of Complex Post Traumatic Stress Disorder as another lens to help understand the complexities of the emotional dysregulation and instability that is associated with BPD.
18 Years Experience
Online in Alexandria, MN
BPD
Joe Groninga
Psychologist, PsyD, LP
I have been treating Borderline Personality Disorder for many years. Therefore, it's an area in which I have particular experience. I use a skills-based treatment called Dialectical Behavior Therapy (DBT) to focus on teaching my clients techniques in the areas of emotion regulation, relationships, distress tolerance, and mindfulness. Please note that I offer a modified version of this therapy that includes individual therapy only. A full program in DBT typically includes both individual therapy and group therapy which may be a more appropriate fit for you. You and I can discuss which option is the best for your needs.
21 Years Experience
Online in Alexandria, MN
BPD
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Living with Borderline Personality Disorder can involve intense emotions, unstable relationships, and challenges with self-identity. At Omni Mental Health, our therapists provide empathetic, structured support designed to help you understand and manage these experiences. We utilize evidence-based approaches such as Dialectical Behavior Therapy (DBT) to build skills in emotional regulation, distress tolerance, and interpersonal effectiveness. Our goal is to create a safe, nonjudgmental space where you can work toward greater stability, self-awareness, and improved quality of life.
12 Years Experience
Online in Alexandria, MN
BPD
Individual and Couples Therapy
Psychologist, PhD
Having been intensively trained in DBT (the gold standard treatment for BPD), I have many years experience helping people who have been diagnosed with Borderline Personality Disorder learn how to create a life worth living. I know most people who have been labeled as BPD are intelligent, dynamic, and talented. I can help you learn how to navigate relationships, including your relationship with yourself, so you can enjoy life again and reach your full potential.
25 Years Experience
Online in Alexandria, MN
Borderline Personality Disorder therapists in Alexandria, MN Statistics
Borderline Personality Disorder therapists in Alexandria, MN average 17 years of experience and charge around $245 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Dialectical Behavior Therapy (DBT) (52%), and Psychodynamic Therapy (44%).
Average years in practice
17 Years Experience
Average cost per session
$245
Accept insurance
44%
Offer sliding scale
56%
Gender ID
| 57% |
Female |
|
| 40% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 81% |
In Person and Online |
|
| 19% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 44% | Psychodynamic Therapy |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Behavioral Therapy |
| 41% | Integrative Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
Ages Served
| 96% | Adult |
| 70% | Teen |
| 70% | Young Adult |
| 63% | Senior |
| 33% | Children |
Client Focus
| 59% | Women |
| 56% | LGBTQ+ |
| 56% | Men |
| 33% | Military / Veterans |
| 33% | Persons with Disabilities |