Forgiveness therapists in Alexandria, MN
Browse Forgiveness therapists in Alexandria, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Peg Roberts
Marriage and Family Therapist, MA, LMFT
Forgiveness is for you! It doesn't condone other's behaviors and you don't forget. But forgiveness, in the right time, can be a healing experience in letting go and being free of resentment and anger.
28 Years Experience
Online in Alexandria, MN (Online Only)
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Unforgiveness keeps the old identity running. Resentment, guilt, and unresolved hurt aren't just emotional they're wired into your nervous system and show up in how you perform, lead, and relate. Through Identity 2.0 hypnotherapy, I work at the subconscious level to neutralize the emotional charge attached to past events, freeing up the mental bandwidth high performers need to operate at full capacity.
8 Years Experience
Online in Alexandria, MN
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients work through resentment, anger, guilt, betrayal, and the emotional weight of unresolved hurt. Forgiveness does not mean excusing harmful behavior or forcing yourself to move on before you are ready. In therapy, we focus on understanding what happened, processing the emotional impact, clarifying boundaries, and deciding what healing looks like for you. My goal is to help clients move forward with greater clarity, self-respect, and emotional freedom.
9 Years Experience
Online in Alexandria, MN
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
To forgive is to let go. Letting go of the hurt, the insult, and the pain. Holding on to each only creates resentment and more pain that eats us up in the end. I can help you move through and past it and let it go.
24 Years Experience
Online in Alexandria, MN
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
At Omni Mental Health, we understand that forgiveness is a deeply personal journey, not a one-size-fits-all solution. While letting go of past hurts can be healing for some, we recognize that it may not be appropriate or possible for everyone. Our therapists offer a safe, nonjudgmental space to explore your feelings—whether that means working toward forgiveness, finding acceptance, or simply learning to live with the pain in a healthier way.
We support you in making choices that align with your values and emotional readiness, helping you regain a sense of peace and autonomy without pressure or expectation. Whether you’re navigating interpersonal conflict, self-blame, or trauma, we’re here to help you move forward on your own terms.
12 Years Experience
Online in Alexandria, MN
Forgiveness therapists in Alexandria, MN Statistics
Forgiveness therapists in Alexandria, MN average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (36%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
39%
Offer sliding scale
36%
Gender ID
| 59% |
Female |
|
| 39% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 59% | Senior |
| 44% | Teen |
| 21% | Children |
Client Focus
| 59% | Women |
| 49% | Men |
| 43% | LGBTQ+ |
| 38% | Christian |
| 36% | Military / Veterans |