Hoarding therapists in Alexandria, MN
Browse Hoarding therapists in Alexandria, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Hoarding
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Hoarding can create overwhelming challenges in daily life, affecting safety, relationships, and emotional wellbeing. At Omni Mental Health, we provide compassionate therapy aimed at understanding the underlying thoughts, emotions, and behaviors that contribute to hoarding. Our clinicians work with clients to develop practical strategies for managing clutter, reducing anxiety, and improving decision-making skills. We offer a supportive, nonjudgmental environment where progress is made at your own pace, helping you regain control and create a healthier living space.
12 Years Experience
Online in Alexandria, MN
Hoarding
Cindy Haines, Psy.D
Psychologist, Psy.D
Hoarding Disorder can significantly impact daily life, relationships, and overall well-being, often creating overwhelming stress and anxiety. At Stress & Anxiety Services, we provide specialized treatment to help individuals address hoarding behaviors and work toward creating a more organized, fulfilling life. Our approach includes: - Cognitive Behavioral Therapy (CBT): Helps individuals identify and change the thoughts and behaviors that contribute to hoarding, and develop healthier decision-making skills. - Hoarding-Specific CBT: Focuses on reducing the accumulation of items, improving organization, and increasing emotional regulation when parting with possessions. - Exposure Therapy: Gradual exposure to decluttering situations to reduce distress and resistance to letting go of items. - Motivational Interviewing: Enhances readiness for change by exploring and addressing ambivalence about letting go of possessions. Through secure telehealth services, we can work with you to develop effective strategies, reduce clutter, and create a more manageable living space—wherever you are. With the right support, recovery from hoarding is possible.
25 Years Experience
Online in Alexandria, MN (Online Only)
Hoarding
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Hoarding can create stress, safety concerns, and difficulty managing daily life. Our hoarding therapy focuses on understanding emotional attachments, reducing overwhelm, and creating gradual, sustainable changes in your environment and habits.
28 Years Experience
Online in Alexandria, MN
Hoarding
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Alexandria, MN
Hoarding
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in hoarding disorder, my treatment approach is compassionate, collaborative, and tailored to the individual's unique needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP), I work with clients to explore the underlying beliefs, emotions, and behaviors driving hoarding tendencies. By gently challenging distorted beliefs about possessions and facilitating gradual exposure to discarding items, we develop coping skills to manage urges and reduce clutter. Additionally, I emphasize skills training in organization, decision-making, and emotional regulation to support long-term maintenance of progress. Collaborating with clients, I create a safe and non-judgmental environment to foster insight, motivation, and sustainable change. My goal is to empower individuals to reclaim control over their living spaces, improve quality of life, and cultivate healthier relationships with their possessions.
26 Years Experience
Online in Alexandria, MN
Hoarding therapists in Alexandria, MN Statistics
Hoarding therapists in Alexandria, MN average 19 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Solution-Focused Brief Therapy (SFBT) (58%), and Acceptance & Commitment Therapy (ACT) (50%).
Average years in practice
19 Years Experience
Average cost per session
$215
Accept insurance
42%
Offer sliding scale
67%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 42% | Behavioral Therapy |
| 42% | Compassion-Focused Therapy (CFT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 83% | Senior |
| 83% | Teen |
| 83% | Young Adult |
| 58% | Children |
Client Focus
| 50% | Men |
| 50% | Women |
| 42% | LGBTQ+ |
| 33% | Black / African American |
| 33% | Persons with Disabilities |