Schema therapists in Alexandria, MN
Browse Schema therapists in Alexandria, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Schema
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Our practice is grounded in a deep appreciation for the diverse experiences that shape each person’s life. Our founder grew up in Jamaica, Queens, surrounded and supported by three generations of remarkable women—an experience that continues to inform the values of care, resilience, and community that guide our work today. Across our practice, we have the privilege of supporting individuals from a wide range of cultural backgrounds, gender identities, and socioeconomic experiences, each bringing their own unique perspectives and concerns. As a practice founded by a Black, queer, first-generation college graduate, we hold a strong awareness of how power, privilege, and systemic forces shape daily life and mental health. We also recognize the vulnerability it takes to seek therapy. Our work is informed not only by clinical expertise, but by a deep respect for the courage and commitment involved in pursuing healing and meaningful change. This perspective shapes our intention to create a space that is thoughtful, affirming, and responsive to the full complexity of our clients’ lived experiences.
3 Years Experience
Online in Alexandria, MN (Online Only)
Schema
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Why Choose Omni Mental Health?
At Omni Mental Health, we believe that therapy should feel personal, compassionate, and empowering. Our team of dedicated professionals brings a wide range of expertise, united by a shared commitment to truly understanding each client’s unique story. We prioritize creating a safe, nonjudgmental space where you can explore challenges, build resilience, and grow at your own pace. Whether you’re navigating a difficult season or seeking long-term support, we're here to walk alongside you—with care that’s tailored, responsive, and rooted in respect.
Take the first step today—contact Omni Mental Health and let’s start the journey toward healing together.
12 Years Experience
Online in Alexandria, MN
Schema
Maria Jose Rendon
Psychologist, Ph.D.
You're good at what you do. You're that friend, colleague, or family member that people reach out to for support and advice. You are the one that keeps things running for everyone else. And yet, you are burdened by an inner critic that constantly questions whether you are enough. You may be reaching burnout, but you can't figure out the right time to put yourself first. If you are looking to build a more sustainable relationship with your work, connect with me. I support high-achieving professionals navigating imposter syndrome, burnout, and work/life balance.
Many of my clients are first-generation professionals, or professionals at multilateral development orgs (e.g., the World Bank, IDB, IMF) and the government, facing career disruption. I work with late-diagnosed ADHD, autistic, and OCD adults exhausted from masking and ready to understand themselves without pathologizing who they are.
I believe clear goals and measurable progress are a form of respect for your time and your struggle. That's why I offer structure and a goal-oriented framework through Cognitive Behavioral Therapy approaches, delivered entirely through secure video sessions. As an immigrant and first-generation professional myself, I offer a space to build genuine self-understanding, practical skills, and the confidence to advocate for yourself, in English or Spanish, wherever you are.
9 Years Experience
Online in Alexandria, MN (Online Only)
Schema
Dr. Sarah Pouliot
Psychologist, PhD, LP
Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.
16 Years Experience
Online in Alexandria, MN
Schema
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Expert cognitive-behavioral therapy (CBT) for over 25 years.
26 Years Experience
Online in Alexandria, MN (Online Only)
Schema Therapy therapists in Alexandria, MN Statistics
Schema Therapy therapists in Alexandria, MN average 18 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (67%), and Social Anxiety (58%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
33%
Offer sliding scale
25%
Gender ID
| 53% |
Female |
|
| 35% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 67% | Depression |
| 58% | Social Anxiety |
| 58% | Stress |
| 58% | Trauma and PTSD |
| 50% | OCD |
| 50% | Self Esteem |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 58% | Senior |
| 25% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 33% | Black / African American |
| 33% | Hispanic / Latino |
| 33% | Military / Veterans |
| 25% | Asian |