Solution-Focused Brief Therapy (SFBT) therapists in Bemidji, MN
Browse Solution-Focused Brief Therapy (SFBT) therapists in Bemidji, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Bemidji, MN
SFBT
Alternative Access Counseling
Counselor/Therapist, LPC
Amy Studer (she/zir) has a Masters in Rehabilitation Counseling and her LPC from the state of Missouri.
With specialized training in working with human sexuality and gender, disabilities, trauma, chronic pain, neurodivergence, and severe mental health diagnoses, Amy has worked with individuals across the life span (4-90 years old).
4 Years Experience
Online in Bemidji, MN (Online Only)
SFBT
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
I have over 10 years of experience helping individuals and families navigate mental health; and have been in private practice for 5 years as Gossamer Psychotherapy, LLC. I want to help you access the fulfilling life you desire and aim to address your specific issues. Together we will find value, meaning, and purpose in your life; and collaborate toward building a strong inner ally aligned with your best interest.
It is no mystery that we experience anxiety, depression, worry, feel stuck, struggle with relationships, and are burdened by life. As such, mental wellness does not have to be a mystery either. Maybe you struggle with decision making and doing what is best for you. Perhaps you find it hard to know what you want in life, and just keep living life like there are no problems which perpetuates your unease and sense of distress. Maybe you feel overwhelmed by negative emotions, and that hinders your ability to be honest with yourself and the people in your life or appropriately express your needs.
Email me, and I will help you change your life in a way that restores peace within you, honors your sovereignty, and helps you contribute your best to society. After all, empowered, balanced individuals are the foundation of strong families and communities- and I want to help you access the fulfilling life you desire.
6 Years Experience
Online in Bemidji, MN (Online Only)
SFBT
Gayle MacBride
Psychologist, PhD, LP
I am deeply invested in helping capable, thoughtful adults who have spent too long carrying too much on their own. I am especially drawn to this work because I know how easy it is for people who appear steady and successful, only to have their distress overlooked, even by those closest to them. My approach blends practical, evidence-based therapy with meaningful emotional insight so clients can address anxiety, disrupted sleep, stress, and relationship strain in ways that create lasting change, not just temporary relief.
20 Years Experience
Online in Bemidji, MN
SFBT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Bemidji, MN (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Bemidji, MN Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Bemidji, MN average 18 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (76%), and Stress (67%).
Average years in practice
18 Years Experience
Average cost per session
$202
Accept insurance
47%
Offer sliding scale
40%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 76% | Depression |
| 67% | Stress |
| 58% | Trauma and PTSD |
| 54% | Self Esteem |
| 52% | Loss or Grief |
| 49% | Social Anxiety |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 67% | Senior |
| 49% | Teen |
| 24% | Children |
Client Focus
| 55% | Women |
| 46% | Men |
| 38% | LGBTQ+ |
| 26% | Military / Veterans |
| 25% | Hispanic / Latino |