Bipolar Disorder therapists in Blaine, Minnesota MN

We are proud to feature top rated Bipolar Disorder therapists in Blaine, MN. We encourage you to review each profile to find your best match.
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Minneapolis, Minnesota therapist: Amy Look, psychologist
Bipolar Disorder

Amy Look

Psychologist, PhD, LP
Are you struggling with the unpredictable nature of bipolar disorder, feeling as though your emotions are beyond your control? Do you find yourself avoiding situations or people during your lows, only to feel overwhelmed by the highs? Together, we’ll practice evidence-based strategies to help you manage your emotions. We’ll work on reducing impulsivity during highs, addressing feelings of despair during lows, and build a stronger sense of self-worth and stability. If you’re ready to take that step toward a more balanced life, reach out by calling or sending me a message. I look forward to hearing from you!  
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5 Years Experience
Online in Blaine, Minnesota (Online Only)
St. Louis Park, Minnesota therapist: Peg Beattie MA, LPCC, licensed professional counselor
Bipolar Disorder

Peg Beattie MA, LPCC

Licensed Professional Counselor, MA, LPCC
I work with the client on building a solid self care plan.  
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20 Years Experience
In-Person Near Blaine, MN
Online in Blaine, Minnesota
Chicago, Illinois therapist: Dr. Adam Shafer (Chicago, IL), psychologist
Bipolar Disorder

Dr. Adam Shafer (Chicago, IL)

Psychologist, Psy. D., M.A.
Dysregulation in our lives is disruptive and limits us from our true potentials. We can find balance through self-awareness and trusting in ourselves/others when we need help.  
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15 Years Experience
Online in Blaine, Minnesota
Los Angeles, California therapist: Jayson L. Mystkowski, psychologist
Bipolar Disorder

Jayson L. Mystkowski

Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations. Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise. Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment. Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.  
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20 Years Experience
Online in Blaine, Minnesota
Boston, Massachusetts therapist: Dr. Lisa C. Watson, psychologist
Bipolar Disorder

Dr. Lisa C. Watson

Psychologist, PsyD, MPH
I support clients with bipolar disorder by helping them understand their mood patterns and triggers. Together, we develop strategies to manage mood swings and build routines that promote stability. I teach skills for coping with stress and improving relationships, emphasizing the importance of medication adherence and healthy lifestyle choices. Through personalized therapy, I guide clients in recognizing early signs of mood changes, fostering self-awareness, and developing effective management plans to lead balanced and fulfilling lives.  
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7 Years Experience
Online in Blaine, Minnesota (Online Only)
Online therapists in Minnesota