Anger Management therapists in Cambridge, MN
Browse Anger Management therapists in Cambridge, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Anger is a natural emotion—but when it feels overwhelming or out of control, it can impact relationships, work, and overall wellbeing. At Omni Mental Health, we help individuals explore the root causes of anger and develop healthier ways to respond to stress, frustration, and conflict. Our therapists provide a supportive space to build self-awareness, strengthen emotional regulation skills, and practice more constructive communication. Whether you're dealing with frequent outbursts, passive-aggressive patterns, or internalized anger, we work with you to create lasting, meaningful change—without judgment.
12 Years Experience
In-Person Near Cambridge, MN
Online in Cambridge, MN
Anger Mgmt
Dr. Shannon Coleman
Psychologist, PhD
I have years of experience developing and delivering anger management interventions, including developing an anger management program at the VA. Therapy can help you understand what contributes to anger, recognize triggers earlier, and develop more effective ways to respond. Treatment focuses on managing strong emotions, improving communication, and responding to difficult situations without anger taking over.
21 Years Experience
Online in Cambridge, MN (Online Only)
Anger Mgmt
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
6 Years Experience
Online in Cambridge, MN
Anger Mgmt
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
23 Years Experience
Online in Cambridge, MN
Anger Mgmt
Lindsey Luedtke
Psychologist, PsyD, LP
With anger, we will get to know this emotion as a protective energy in your system that is helping you in some way. Anger is often shamed and unwanted in society, but once we understand how it is trying to help you, we can help this part communicate its concerns in a different way.
15 Years Experience
Online in Cambridge, MN
Anger Management therapists in Cambridge, MN Statistics
Anger Management therapists in Cambridge, MN average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Behavioral Therapy (40%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
35%
Offer sliding scale
35%
Gender ID
| 52% |
Male |
|
| 48% |
Female |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 62% | Senior |
| 49% | Teen |
| 25% | Children |
Client Focus
| 52% | Women |
| 49% | Men |
| 39% | LGBTQ+ |
| 35% | Military / Veterans |
| 26% | Christian |