Anxiety therapists in Cambridge, Minnesota MN
Anxiety or Fears
Parasol Wellness Collaborative
Therapist, LMFT, LPCC, LICSW
Everyone gets anxious sometimes, but if your anxiety is getting in the way of living your best life- we can help!
13 Years Experience
Anxiety or Fears
Rindie Eagle
Licensed Professional Counselor, MA, LPCC
Recovering perfectionist here. I can empathize deeply and guide clients with compassion. My specialty is empowering people to transform their relationship with anxiety. By addressing root causes like trauma, distorted thinking and habitual avoidance, you can break free from anxiety and perfectionism. Our work together builds self-efficacy, coping tools and acceptance using science-based techniques that focus on understanding your triggers and practicing the courage to be imperfect.
Certified in HeartMath Biofeedback
10 Years Experience
Anxiety or Fears
Shelly Melroe
Marriage and Family Therapist, LMFT
Symptoms of anxiety and worry are natural artifacts of early life experiences that kept us from learning healthy habits with emotions. Unfortunately, you may have learned to fear uncertainty or believe that you cannot handle stressors and need to 'manage' them out of your life. This appears controlling and manipulating and can cause harm to relationships without any relief to the original anxiety or fear. The good news is that it CAN reshape these habits, embodied within your nervous system, to be engaged with all emotions for improved health and relationships.
7 Years Experience
Anxiety or Fears
Brittany Reading
Counselor/Therapist, LPCC, LMHC
I frequently work with individuals who struggle with life's worries, both short-term and long-term. I aim to create a safe space to process these worries.
8 Years Experience
Anxiety or Fears
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I work with people who experience social anxiety, fear of flying, fear of public speaking, or general heightened anxiety. I integrate many proven and powerful techniques depending on your needs and preferences. Therapy for anxiety, phobias, and fears can provide relief, courage, and new insights. The cornerstone treatment is CBT, but we will work in other approaches to best meet your needs.
23 Years Experience