Cognitive Behavioral Therapy (CBT) therapists in Cambridge, MN
Browse Cognitive Behavioral Therapy (CBT) therapists in Cambridge, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Dr. Lisa Wilke
Psychologist, PsyD, LP
Have you been through something difficult that continues to cause distress? Do you feel anxious or panicked? Have you found it challenging to get through your day without thinking about what you endured? Trauma and toxic stress can leave a profound impact for years, when left unprocessed. Perhaps, you thought you could forget, but haven’t. Or maybe you were okay for a while, yet symptoms have resurfaced recently.
How might it feel to get your life back? Imagine what it would be like to feel at ease, confident, and in charge again. To worry less and live more. There is hope. I can help you get there. As a psychologist, I offer both in-person and telehealth services. Schedule an initial consultation through my website to get started.
15 Years Experience
In-Person Near Cambridge, MN
Online in Cambridge, MN
CBT
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Life can feel overwhelming when anxiety, depression, ADHD, autism, burnout, or big life changes take hold. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to find strategies that work for you. I enjoy helping my clients find creative and exciting ways to knock down the barriers.
Outside of work, I love spending time with animals and attending concerts. I bring the same compassion, curiosity, and warmth into my sessions, helping you feel more confident, resilient, and connected to the life you want to live.
10 Years Experience
Online in Cambridge, MN (Online Only)
CBT
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Why Choose Omni Mental Health?
At Omni Mental Health, we believe everyone deserves compassionate, personalized mental health care that meets them where they are. Since 2014, our dedicated therapists have helped children, teens, adults, couples, and families navigate life's challenges, build resilience, and create meaningful change.
What makes Omni different is our commitment to treating the whole person, not just a diagnosis. Our diverse team offers a wide range of specialties, including anxiety, depression, trauma, PTSD, ADHD, relationship challenges, and emotional regulation. We also provide specialized trauma therapies and a Minnesota state-certified Dialectical Behavior Therapy (DBT) Intensive Outpatient Program.
With welcoming offices in Blaine, Roseville, and Rochester, along with virtual therapy throughout Minnesota, we strive to make finding the right support easier.
Whether you're beginning therapy for the first time, returning after a break, or seeking more specialized treatment, we're here to listen, understand your goals, and help you move forward.
Your story matters. Your mental health matters. Let Omni help you take the next step.
12 Years Experience
In-Person Near Cambridge, MN
Online in Cambridge, MN
CBT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Cambridge, MN
CBT
Inner World Counseling Services PLLC
Licensed Professional Counselor, LPCC
At Inner World Counseling Services PLLC, I specialize in helping the "fixers," "peacekeepers," and chronic over-functioners who seamlessly support everyone else while secretly drowning in anxiety, burnout, or unresolved trauma. If your outside world looks perfectly put together, but your inside world is exhausted by a relentless inner critic, a fawn response that can’t say "no," or a brain that won't turn off, you don't have to carry it alone. Utilizing specialized trauma therapies like EMDR and CPT, I partner with you to heal the root causes of your anxiety, break survival habits, and build authentic boundaries. I provide secure, convenient telehealth therapy across North Dakota and Minnesota, allowing you to prioritize your healing from the comfort of your own space. Reach out today for a complimentary 15-minute phone consultation to see how we can untangle the patterns keeping you stuck and start moving you forward.
9 Years Experience
Online in Cambridge, MN (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Cambridge, MN Statistics
Cognitive Behavioral Therapy (CBT) therapists in Cambridge, MN average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (73%), and Stress (58%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
44%
Offer sliding scale
29%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 73% | Depression |
| 58% | Stress |
| 52% | Trauma and PTSD |
| 45% | Self Esteem |
| 43% | Social Anxiety |
| 43% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 47% | Women |
| 30% | LGBTQ+ |
| 30% | Men |
| 20% | Military / Veterans |
| 18% | Black / African American |