Self Psychology therapists in Chaska, Minnesota MN
We are proud to feature top rated Self Psychology therapists in Chaska. We encourage you to review each profile to find your best match.
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Self Psychology
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
In-Person Near Chaska, MN
Online in Chaska, MN Minnesota
Self Psychology
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Chaska, MN Minnesota (Online Only)
Self Psychology
Erica Hart
Psychologist, PhD in Clinical Psychology
I aim to build on your strengths (even if you aren't sure you have any!), and help you find clarity in what you want in life, and how to get there. By gaining insight into the origins of your concerns, and patterns in relationships, you can be more intentional in how to engage with others and how to cope better with challenges.
I provide honest and direct feedback to my clients, with sensitivity to how you might recieve it. I believe strongly in authenticity and compassion.
17 Years Experience
Online in Chaska, MN Minnesota
Self Psychology
Dr. Sam Macy
Psychologist, PsyD
As a licensed clinical psychologist, I have more than 15 years of clinical experience providing multiculturally-informed therapy to adults across the lifespan. I work with people experiencing depression, anxiety, relationship difficulty, high stress, professional dissatisfaction, struggles with meaning and purpose, and identity issues among others. I aim to provide a warm, down-to-earth therapeutic experience while prioritizing growth, balance, and intentionality in the lives of my clients.
16 Years Experience
Online in Chaska, MN Minnesota
Self Psychology
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
I do my best to listen in the service of understanding and provide thoughtful responsiveness, which I have found helps my clients connect to their inner life and with others. Using gentle honesty and compassion, I value autonomy and collaboration to help people feel less alone while finding a sense of purpose within their lives and in the world.
17 Years Experience
Online in Chaska, MN Minnesota
Self Psychology therapists in Chaska, Minnesota Statistics
Self Psychology therapists in Chaska, Minnesota average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Depression (93%), Anxiety or Fears (73%), and Stress (67%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
33%
Offer sliding scale
53%
Gender ID
| 53% |
Female |
|
| 47% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 93% | Depression |
| 73% | Anxiety or Fears |
| 67% | Stress |
| 60% | Self Esteem |
| 60% | Social Anxiety |
| 53% | Relationship and Marriage Counseling |
| 53% | Men’s Issues |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 60% | Senior |
| 40% | Teen |
| 7% | Children |
Client Focus
| 33% | LGBTQ+ |
| 33% | Women |
| 27% | Men |
| 13% | Black / African American |
| 13% | Military / Veterans |