Self Esteem therapists in Crystal, Minnesota MN
We are proud to feature top rated Self Esteem therapists in Crystal. We encourage you to review each profile to find your best match.
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Self-esteem affects how you view yourself and your worth. Our therapy helps you challenge negative beliefs, build confidence, and develop a stronger, more positive sense of self.
28 Years Experience
In-Person Near Crystal, MN
Online in Crystal, MN Minnesota
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
If you don't feel confident internally, it can affect all aspects of your life. I'll help you find your internal strengths to build yourself up, so you can feel truly like yourself. Using self-compassion and researched techniques, you'll discover that you're already the person you'd like to be!
14 Years Experience
In-Person Near Crystal, MN
Online in Crystal, MN Minnesota
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, working with adults who struggle with self-doubt, harsh self-criticism, or a persistent sense of not feeling “good enough.” Difficulties with self-esteem often reflect internalized expectations and relational experiences that shape how individuals view themselves.
My work is grounded in the belief that self-esteem develops within relationships and emotional history. Psychoanalytic psychotherapy provides a space to explore the origins of self-critical patterns and to understand how they continue to influence present experience. As individuals develop a more nuanced and compassionate understanding of themselves, a more stable sense of self-worth can gradually emerge.
I also work with couples who wish to understand how self-esteem concerns affect communication and intimacy.
12 Years Experience
In-Person Near Crystal, MN
Online in Crystal, MN Minnesota
Starlain Saldana
Psychologist, PhD, LP
Our relationship with self is just as important as our relationships with others; in fact, I believe it often informs what we bring to our other relationships. Our work together will explore messages and beliefs about oneself, identifying where these came from, and creating space to develop your own re-branding of sense of self as an adult.
17 Years Experience
In-Person Near Crystal, MN
Online in Crystal, MN Minnesota
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Do you struggle with feeling down on yourself or are you uncertain of your worth? I have over 24 years of experience helping individuals build stronger self-esteem and navigate the emotional challenges that may be contributing to these feelings. I specialize in supporting individuals who experience low self-esteem, negative self-talk, self-criticism, and underlying emotional difficulties.
I utilize a variety of evidence-based therapies, including CBT, A.R.T., and EMDR, to help you develop self-compassion, identify your strengths, and build healthier coping mechanisms.
If you're ready to build a stronger sense of self and create a more fulfilling life, contact me today for a free consultation.
28 Years Experience
Online in Crystal, MN Minnesota (Online Only)
Allen Wood
Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
8 Years Experience
Online in Crystal, MN Minnesota (Online Only)
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Low self-esteem doesn’t always look like insecurity—it can show up as chronic self-doubt, imposter syndrome, perfectionism, or the quiet belief that you’re never quite “enough.” Whether you're navigating a personal transition, professional pressure, or long-standing patterns of self-criticism, I offer structured, evidence-based support to help you rebuild a more grounded and compassionate sense of self.
My approach integrates Cognitive Behavioral Therapy (CBT), Schema Therapy, and Acceptance & Commitment Therapy (ACT) to address the core beliefs and behavioral patterns that sustain low self-worth. We’ll explore how early experiences, internalized narratives, and current stressors shape your self-concept—and develop practical tools to challenge distortions, clarify values, and build authentic confidence. For clients managing high-functioning anxiety or perfectionism, I also offer targeted psychoeducation and values-based decision support.
Therapy is collaborative, nonjudgmental, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly struggling behind a polished exterior, we’ll build a roadmap that honors your history and equips you for growth.
33 Years Experience
Online in Crystal, MN Minnesota (Online Only)
Becky Magner
Marriage and Family Therapist, MS, LMFT
I specialize in helping individuals develop a stronger sense of self-worth and confidence. Through supportive and personalized therapy, we address the root causes of low self-esteem, challenge negative self-talk, and foster a positive self-image. Our goal is to empower you with the tools and mindset to embrace your strengths, navigate life’s challenges with assurance, and cultivate a lasting sense of self-compassion and confidence.
11 Years Experience
Online in Crystal, MN Minnesota (Online Only)
Bruce Clark
Psychologist, PhD, LP
Struggling with self-esteem can leave you feeling not good enough or feelings of frequent comparison. Maybe you have low self-esteem in general. Maybe you struggle with imposter syndrome. Regardless, these patterns often run deep, shaped by past experiences and internalized messages. In therapy, I help you explore where these beliefs come from, build self-compassion, and reconnect with a more confident, grounded sense of who you are.
4 Years Experience
Online in Crystal, MN Minnesota (Online Only)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If your self-esteem depends on the number of achievements you have accomplished so far in your life, how many 'exceeds expectations' you have on your performance reviews, or how many likes you get on an IG post, your self-esteem is being fueled by external factors instead of internal ones. If you're ready to put in the work and figure out how to create a more positive view of yourself, reach out and I'll show you how.
9 Years Experience
Online in Crystal, MN Minnesota (Online Only)
Self Esteem therapists in Crystal, Minnesota Statistics
Self Esteem therapists in Crystal, Minnesota average 17 years of experience and charge around $212 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (36%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 46% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Existential / Humanistic Therapy |
| 33% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 43% | Men |
| 39% | LGBTQ+ |
| 27% | Military / Veterans |
| 23% | Christian |