Depression therapists in Eagan, MN
Browse Depression therapists in Eagan, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Bridget Couderc
Licensed Professional Counselor, MA, LPCC, Owner
I specialize in treating depression through a compassionate, evidence-based approach that empowers individuals to understand their emotional experiences, develop effective coping strategies, and rediscover a sense of hope and purpose. Using modalities such as DBT, CBT, and motivational interviewing, I help clients navigate the complexities of these symptoms, whether it's rooted in life transitions, trauma, or persistent emotional distress, while fostering resilience and personal growth.
13 Years Experience
In-Person in Eagan, MN 55122
Online in Eagan, MN
Depression
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Navigating the Path Out of Depression
We believe that depression is not a personal failure, but a complex clinical condition that requires a comprehensive approach. We combine deep empathy with modern tools to help you find your footing again.
Our Clinical Approach
We use a variety of "gold-standard" therapies to address the biological, emotional, and cognitive layers of depression:
Cognitive Behavioral Therapy (CBT): To identify and shift the "automatic negative thoughts" that fuel a depressed mood.
Acceptance and Commitment Therapy (ACT): To help you move toward your values even when motivation is low.
Internal Family Systems (IFS): To understand the "parts" of you that may be using withdrawal or numbness as a way to cope with deep pain.
Brainspotting & EMDR: To process underlying trauma that may be manifesting as chronic depression.
For Youth (Ages 10+): We use specialized interactive software to help younger clients express feelings of "heaviness" or "emptiness" through engaging, visual mediums.
Your Collaborative Treatment Journey
We believe you are the expert on your own experience. Our process ensures you are an active partner in your recovery:
Full Clinical Assessment: We meet with you to determine your current needs—looking at sleep, energy, mood, and any life factors contributing to how you feel.
Setting Treatment Goals: Together, we define what "thriving" looks like for you. It might be returning to a hobby, improving work performance, or simply feeling a sense of hope again.
A Shared Plan: We discuss and agree upon a treatment plan that fits your pace. We regularly check in to see how you are progressing toward your goals.
Accessibility & Ease of Care
We know that when you are struggling with depression, navigating healthcare can feel overwhelming. We’ve streamlined our process to support you:
Support Staff: Our team is available to help you find the right therapist match so you don't have to do the research alone.
Free Consultations: Meet with a therapist first to ensure you feel a sense of comfort and "fit."
Flexible Access: We offer online therapy, online booking, and are available 7 days a week to fit your energy levels and schedule.
Fully Covered: We accept all Minnesota insurance groups, ensuring that cost isn't a barrier to your healing.
5 Years Experience
Online in Eagan, MN (Online Only)
Depression
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you aren't reaching your goals, feel unfulfilled, aren't enjoying life, or feel down, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats mood and related issues typically using Behavioral Activation and Acceptance and Commitment Therapy. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
In-Person Near Eagan, MN
Online in Eagan, MN
Depression
Bruce Clark
Psychologist, PhD, LP
Depression can make everything feel heavier; maybe motivation fades, joy feels impossible, and even small tasks can seem overwhelming. You might feel stuck in self-criticism or like you’re just going through the motions. I offer therapy that meets you with warmth, curiosity, and respect, helping you understand what’s underneath the sadness and gently reconnect with purpose, energy, and hope.
4 Years Experience
Online in Eagan, MN (Online Only)
Depression
Jennifer Andrews
Licensed Clinical Social Worker, MSW, LICSW
Seeking therapy for depression provides a safe, compassionate space to express your emotions, explore specific triggers and patterns, and develop effective coping strategies. By integrating faith into treatment, we’ll not only address emotional challenges but also draw on the hope and strength found in your relationship with God. Together, we’ll work to build resilience, self-esteem, and confidence, while nurturing your spiritual growth. Through this holistic approach, you’ll be empowered to make positive changes, experience greater emotional well-being, and move toward the fulfilling, abundant life God desires for you.
9 Years Experience
Online in Eagan, MN (Online Only)
Depression
Tahmi Perzichilli
Counselor/Therapist, LPCC, LADC
Anxious (hyperarousal) and/or depressive (hypoarousal) symptoms are an expression of a dysregulated nervous system due to undigested stress or traumatic experiences. We work to integrate the triggers and associations (both conscious and subconscious) with the core wound or issue, to resolve present symptoms.
15 Years Experience
In-Person Near Eagan, MN
Online in Eagan, MN
Depression
Panoramic Perspectives Therapy and Training
Marriage and Family Therapist, MA, LMFT, LPCC, LADC
If just existing seems exhausting right now and you are struggling to see any positives in your life, we understand that struggle is real. If you lack motivation and have caught yourself isolating, now is the time to seek help. Our therapists can help get you feeling like yourself again, call or message us today!
19 Years Experience
In-Person Near Eagan, MN
Online in Eagan, MN
Depression
Lee Cunningham
Therapist, LPCC, LADC
Depression is so often accepted and tolerated as a "normal part of life." We carry the pain of sadness by ourselves which, over time, can cause suffering in areas that make life meaningful. Therapy can be a helpful place to begin setting down all that we have been carrying alone and begin to address it to make our life lighter. I offer tactical options to help address depressive symptoms both in the short term and in the long run.
16 Years Experience
In-Person Near Eagan, MN
Online in Eagan, MN
Depression
Peter Hoistad
Drug and Alcohol Counselor, LADC
Working through depression is something I have lots of experience with. The biggest thing to remember is that it takes a long time to change the way something has affected someone, so keeping in mind that it is a marathon and not a sprint helps build the foundations to overcoming the depressive symptoms.
2 Years Experience
In-Person Near Eagan, MN
Online in Eagan, MN
Depression
Dr. Meghan Miller
Psychologist, PsyD, LP
Depression doesn’t always look like staying in bed. Sometimes it shows up as exhaustion, irritability, loss of motivation, or feeling disconnected from work, relationships, or even yourself. High-performing individuals often continue functioning on the outside while feeling flat or overwhelmed internally. In therapy, I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you identify unhelpful thought patterns, re-engage with meaningful activities, and reconnect with your values. Together, we’ll work to reduce self-criticism, build sustainable energy, and help you move from simply getting through the day to feeling more present and engaged in your life.
14 Years Experience
Online in Eagan, MN (Online Only)
Depression therapists in Eagan, MN Statistics
Depression therapists in Eagan, MN average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (33%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
45%
Offer sliding scale
36%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 54% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 22% | Military / Veterans |
| 21% | Hispanic / Latino |