Compassion-Focused Therapy (CFT) therapists in Faribault, MN
Browse Compassion-Focused Therapy (CFT) therapists in Faribault, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Faribault, MN
CFT
Courage and Grit Counseling
Counselor/Therapist, No Frills. No Bullshit. Real Therapy.
No Frills. No Bullshit. Just Jesse.
I am a Licensed Marriage and Family Therapist. What does that mean, Jesse? Well, it does not necessarily mean the obvious. I am a systems-trained therapist, which means that when I work with my clients I look at the overall system that they are operating in. In our work together, clients can expect to take a deep dive into their family of origin and upbringing. We will get curious about patterns that repeat in your family and how to break patterns of generational trauma. We will talk about attachment wounds and do our best to heal the deep rooted pain. We will also take a look at your life currently and explore together what healing looks like for you.
12 Years Experience
Online in Faribault, MN (Online Only)
CFT
Beth Anderson
Counselor/Therapist, M.Ed., LPCC
Beth Anderson is a licensed therapist who loves helping client's reduce stress, anxiety, & helping them improve their overall self-confidence. Beth also specializes in helping adult individuals heal from sexual assault and other forms of trauma. Beth's approach is informative and integrative in nature. The mind and body connection is a major component that is incorporated into session based upon each client's unique needs.
7 Years Experience
Online in Faribault, MN
CFT
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
As a fat, sex positive therapist: I am committed to expanding the safety and autonomy for all folks, in all bodies, of all genders and identities. I specialize in working with neurodivergent folks and highly sensative people.
3 Years Experience
Online in Faribault, MN (Online Only)
CFT
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
My approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in clinical hypnosis, EMDR, ACT, and CBT, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
6 Years Experience
Online in Faribault, MN
Compassion-Focused Therapy (CFT) therapists in Faribault, MN Statistics
Compassion-Focused Therapy (CFT) therapists in Faribault, MN average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (76%), and Stress (74%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
40%
Offer sliding scale
42%
Gender ID
| 81% |
Female |
|
| 18% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 76% | Depression |
| 74% | Stress |
| 66% | Self Esteem |
| 55% | Trauma and PTSD |
| 53% | Loss or Grief |
| 53% | Women's Issues |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 44% | Senior |
| 35% | Teen |
| 16% | Children |
Client Focus
| 65% | Women |
| 45% | LGBTQ+ |
| 40% | Men |
| 23% | Military / Veterans |
| 19% | Black / African American |