Social Anxiety therapists in Faribault, Minnesota MN

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Lakeville, Minnesota therapist: Matthew Syzdek, psychologist
Social Anxiety

Matthew Syzdek

Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.  
12 Years Experience
In-Person Near Faribault, MN
Online in Faribault, Minnesota
Mantorville, Minnesota therapist: Sharon Davern MSED, LMFT, marriage and family therapist
Social Anxiety

Sharon Davern MSED, LMFT

Marriage and Family Therapist, Licensed in Minnesota, Tennessee and credentialed in Ireland
The root of social anxiety tends to be our beliefs about what other people will think of us or whether they are safe with others. This is different than just introverted people. Social anxiety can affect a great many areas of your life but it is something that can be treated and open up your world.  
35 Years Experience
In-Person Near Faribault, MN
Online in Faribault, Minnesota
Burnsville, Minnesota therapist: Best Hope Counseling, marriage and family therapist
Social Anxiety

Best Hope Counseling

Marriage and Family Therapist, Larry Baumgartner, LMFT
SOLUTIONS for Social Anxiety in Minnesota & Florida. Does the thought of speaking in front of a group of 3 or more make you squirm? Was the latest trip to a grocery store a disaster? Are you a regular doordash customer? First, you are not alone and second it does not have to stay that way if you don't it to. In order to make the change, you will want to be totally behind making changes. It will be uncomfortable. From dating life to workplace situation and more, social anxiety can have a major impact on your life. Have you ever thought about the ways your life would be different if that was no longer present? Probably not recently. It is now time to take that next step and contact Best Hope Counseling where we will be talking about SOLUTIONS and helping you live the life you want moving forward.  
9 Years Experience
In-Person Near Faribault, MN
Online in Faribault, Minnesota
Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
Social Anxiety

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
Do you find yourself afraid of what others will say or think? Do these fears keep you from living out loud? Maybe you feel social anxiety only in certain situations, and not in others. Regardless, when social anxiety is high, many people find that their life gets smaller, or they get quieter - usually when it matters most. We can focus on learning ways to overcome social anxiety through patience and skill building, but always for a purpose - to live more in line with what matters.  
11 Years Experience
Online in Faribault, Minnesota
 therapist: Alicia Townsend, psychologist
Social Anxiety

Alicia Townsend

Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you have more social anxiety than you would like, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques or other relaxation techniques.  
19 Years Experience
Online in Faribault, Minnesota