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Cognitive Behavioral Therapy (CBT) therapists in Forest Lake, MN

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Forest Lake. We encourage you to review each profile to find your best match.
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Forest Lake, Minnesota therapist: Carolynn Hanzal, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Carolynn Hanzal

Licensed Clinical Social Worker, MSW, LICSW
Life can feel overwhelming when anxiety, depression, ADHD, autism, burnout, or big life changes take hold. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to find strategies that work for you. I enjoy helping my clients find creative and exciting ways to knock down the barriers. Outside of work, I love spending time with animals and attending concerts. I bring the same compassion, curiosity, and warmth into my sessions, helping you feel more confident, resilient, and connected to the life you want to live.  
10 Years Experience
Online in Forest Lake, MN (Online Only)
Minneapolis, Minnesota therapist: Omni Mental Health, Inc., counselor/therapist
Cognitive Behavioral Therapy (CBT)

Omni Mental Health, Inc.

Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Why Choose Omni Mental Health? At Omni Mental Health, we believe that therapy should feel personal, compassionate, and empowering. Our team of dedicated professionals brings a wide range of expertise, united by a shared commitment to truly understanding each client’s unique story. We prioritize creating a safe, nonjudgmental space where you can explore challenges, build resilience, and grow at your own pace. Whether you’re navigating a difficult season or seeking long-term support, we're here to walk alongside you—with care that’s tailored, responsive, and rooted in respect. Take the first step today—contact Omni Mental Health and let’s start the journey toward healing together.  
12 Years Experience
In-Person Near Forest Lake, MN
Online in Forest Lake, MN
Woodbury, Minnesota therapist: Dr. Hina Siddiqui; Insights Psychology, psychologist
Cognitive Behavioral Therapy (CBT)

Dr. Hina Siddiqui; Insights Psychology

Psychologist, PsyD, ABPP, LP
Feeling overwhelmed, uncertain, or stuck can make it hard to move forward—but meaningful change is possible. My goal is to help you gain clarity, reconnect with your strengths, and develop practical tools so you can approach life’s challenges with greater confidence and direction. Therapy is a collaborative process, and together we focus on what’s getting in your way while building skills that support lasting growth and a more satisfying present. My work is grounded in a strengths-based, evidence-informed approach that emphasizes insight, action, and measurable progress. I help clients identify patterns that no longer serve them and replace them with healthier ways of thinking, feeling, and responding. Clients often appreciate that treatment is focused, intentional, and designed to create real-world change rather than remaining abstract or open-ended. Cultural awareness and inclusivity are core values of my practice. I have experience working with individuals from diverse backgrounds and am committed to providing care that is respectful, affirming, and responsive to each client’s unique context. Above all, I prioritize creating a safe, supportive environment where you feel understood and empowered—because a strong therapeutic relationship is the foundation for meaningful and effective change.  
19 Years Experience
In-Person Near Forest Lake, MN
Online in Forest Lake, MN
Minneapolis, Minnesota therapist: Dr. Samantha Kallberg, psychologist
Cognitive Behavioral Therapy (CBT)

Dr. Samantha Kallberg

Psychologist, PsyD, LP
I strive to create a compassionate space where you feel supported that promotes healing and growth. I specialize in working with those struggling with anxiety, binge eating, emotional eating, body image distress, body dysmorphic disorder, OCD, trauma, and life transitions. I do not believe in a one-sized fits all treatment approach, thus an implement several treatment modalities to tailor to the needs of each client. I have specialized training in Internal Family Systems (IFS) as a level one provider.  
8 Years Experience
Online in Forest Lake, MN (Online Only)
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Cognitive Behavioral Therapy (CBT)

Dr. Meghan Miller

Psychologist, PsyD, LP
Many of my clients are high-achieving women, working moms, and athletes who look successful on the outside but privately feel overwhelmed, exhausted, or disconnected from themselves. Through online therapy, I provide a supportive space to manage anxiety, process stress, and overcome burnout. My approach is both compassionate and practical - I help you untangle perfectionism, strengthen confidence, and create balance so you can thrive in leadership, parenting, and performance. Juggling work, parenting, or athletic pressure can be exhausting - you don’t have to keep doing it all alone. Send me a message, and we’ll set up a free 15-minute consultation to explore how therapy can help you feel more grounded and fulfilled day to day.  
14 Years Experience
Online in Forest Lake, MN (Online Only)
Saint Paul, Minnesota therapist: Bill Hoekstra, psychologist
Cognitive Behavioral Therapy (CBT)

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
Are you feeling overwhelmed by depression, anxiety, sleep issues, or painful memories? Do relationships feel challenging or leave you feeling drained? If these symptoms affect your daily life, I'm here to help. As a clinical psychologist with over 27 years of experience, I specialize in treating adults with insomnia, nightmares, PTSD, anxiety, and depression. Additionally, I am board-certified in behavioral sleep medicine. In our work together, you will find me warm, caring, professional, practical, and down-to-earth. I believe in working collaboratively, informing you about your symptoms, providing you with practical ways to address your symptoms, and ensuring you can see your progress. Whether you're facing long-term challenges or sudden difficulties, I'm here to support you. Please reach out; let's explore how we can work together on your journey toward healing.  
28 Years Experience
Online in Forest Lake, MN (Online Only)
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Cognitive Behavioral Therapy (CBT)

Joe Groninga

Psychologist, PsyD, LP
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.  
21 Years Experience
In-Person Near Forest Lake, MN
Online in Forest Lake, MN
Saint Paul, Minnesota therapist: Peter Hoistad, drug and alcohol counselor
Cognitive Behavioral Therapy (CBT)

Peter Hoistad

Drug and Alcohol Counselor, LADC
I have experience working with a very diverse set of individuals over the course of my career in the mental health field. Most individuals I work with struggle with issues that are considered dual diagnosis, or individuals that struggle with both mental health and substance use issues. I have experience working with all different ages, ethnicities, sexual orientation, mental health issues, and substance use preferences. I also come from a lens of years of lived experiences and being able to offer a lens of "coming out the other side." I provide an empathetic atmosphere that is goal orientated, and comes from an unbiased lens.  
2 Years Experience
In-Person Near Forest Lake, MN
Online in Forest Lake, MN
Saint Paul, Minnesota therapist: Dr. Jill R. LeBlond, psychologist
Cognitive Behavioral Therapy (CBT)

Dr. Jill R. LeBlond

Psychologist, Psy D, LP
If you are looking for a current, down-to-earth, interactive psychologist, I might be a fit for you. I have clinical experience in helping people cope with the symptoms of a variety of mental illnesses. I look forward to meeting you, Dr. Jill  
26 Years Experience
In-Person Near Forest Lake, MN
Online in Forest Lake, MN
Fargo, North Dakota therapist: Inner World Counseling Services PLLC, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Inner World Counseling Services PLLC

Licensed Professional Counselor, LPCC
At Inner World Counseling Services PLLC, I specialize in helping the "fixers," "peacekeepers," and chronic over-functioners who seamlessly support everyone else while secretly drowning in anxiety, burnout, or unresolved trauma. If your outside world looks perfectly put together, but your inside world is exhausted by a relentless inner critic, a fawn response that can’t say "no," or a brain that won't turn off, you don't have to carry it alone. Utilizing specialized trauma therapies like EMDR and CPT, I partner with you to heal the root causes of your anxiety, break survival habits, and build authentic boundaries. I provide secure, convenient telehealth therapy across North Dakota and Minnesota, allowing you to prioritize your healing from the comfort of your own space. Reach out today for a complimentary 15-minute phone consultation to see how we can untangle the patterns keeping you stuck and start moving you forward.  
9 Years Experience
Online in Forest Lake, MN (Online Only)

Cognitive Behavioral Therapy (CBT) therapists in Forest Lake, Minnesota Statistics

Cognitive Behavioral Therapy (CBT) therapists in Forest Lake, Minnesota average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (75%), and Trauma and PTSD (54%).

Average years in practice

17 Years Experience

Average cost per session

$208

Accept insurance

42%

Offer sliding scale

34%

Gender ID

63% Female
33% Male
3% Non-Binary
1% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

89% Anxiety or Fears
75% Depression
54% Trauma and PTSD
54% Stress
45% Self Esteem
44% Social Anxiety
43% Loss or Grief

Ages Served

95% Adult
65% Young Adult
52% Senior
45% Teen
20% Children

Client Focus

49% Women
32% Men
31% LGBTQ+
23% Military / Veterans
17% Black / African American