Stress therapists in Forest Lake, MN
Browse Stress therapists in Forest Lake, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Are there things that feel overwhelming or that you dread. Stress can creep up on us and leave us feeling sad, anxious and drained. Together we will find skills and techniques to reduce the stress level or ways to help it not have so much power. With stress we are usually worried about something we value or care about.
10 Years Experience
Online in Forest Lake, MN (Online Only)
Stress
Dr. Lisa Wilke
Psychologist, PsyD, LP
Are you feeling stressed? On the surface it may look like you have it all: a wonderful partner, nice family, or a great career but underneath, you are overwhelmed. Others may think you have it all together, sometimes, even coming to you for support. They don't realize you are experiencing increased worry, anxiousness, and exhaustion. You feel stressed out, distracted, or even panicked. You just can't keep up. When you stop to think about it, you are not living the life you expected. You are tired and don't know where to turn.
How might it feel to live the life you always wanted? To be on track and in control. Imagine what it would feel like to be at ease, confident, and in charge of your life. To live truly authentically. I can help you get there. Schedule an initial consultation through my website to get started.
15 Years Experience
In-Person Near Forest Lake, MN
Online in Forest Lake, MN
Stress
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Stress is a natural part of life, but when it becomes overwhelming, it can affect your mental and physical health. At Omni Mental Health, we provide compassionate therapy to help you identify stress triggers, develop healthy coping strategies, and restore balance. Our therapists use evidence-based techniques such as mindfulness, relaxation skills, and cognitive-behavioral approaches to support you in managing daily pressures and building resilience. We’re here to help you regain calm, focus, and wellbeing.
12 Years Experience
In-Person Near Forest Lake, MN
Online in Forest Lake, MN
Stress
Jordan Johnson, Creating Connection PLC
Licensed Professional Counselor, MA, LPC(WI), LPC(VA), LPCC(MN)
I use a CBT approach to help individuals work through life stressors and difficult relationship and work situations.
14 Years Experience
Online in Forest Lake, MN (Online Only)
Stress
Lisa Gray
Marriage and Family Therapist, LMFT
Under stress we all regress! Stress can cloud our judgment and overwhelm our senses. Together we can cut through the excess noise and figure out how to prioritize what really matters for today. Tomorrow, we will examine tomorrow.
11 Years Experience
Online in Forest Lake, MN (Online Only)
Stress
Joe Groninga
Psychologist, PsyD, LP
I have been treating stress and anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.
21 Years Experience
In-Person Near Forest Lake, MN
Online in Forest Lake, MN
Stress
Beth Anderson
Counselor/Therapist, M.Ed., LPCC
Beth helps women identify where their stress is coming from so they can eliminate unnecessary stressors to live a more energized and balanced life.
7 Years Experience
In-Person Near Forest Lake, MN
Online in Forest Lake, MN
Stress
Becky Magner
Marriage and Family Therapist, MS, LMFT
Using evidence-based techniques, I provide tools to identify stressors, build resilience, and develop healthy coping strategies. Whether dealing with work pressures, life transitions, or overwhelming responsibilities, my goal is to empower you to navigate challenges with clarity and confidence, fostering a greater sense of calm and well-being.
11 Years Experience
Online in Forest Lake, MN (Online Only)
Stress
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Chronic stress can start to feel normal, even when it's wearing you down. We look at what's driving it — workload, relationships, self-imposed pressure — and build a more sustainable way of moving through your life.
16 Years Experience
Online in Forest Lake, MN (Online Only)
Stress
Bruce Clark
Psychologist, PhD, LP
Stress can build up quietly or hit all at once, and burnout can hit hard. Whether it’s work, relationships, or just the pace of life, constant stress can take a toll on your mind and body. I offer therapy that helps you slow down, understand your stress response, and develop sustainable strategies to feel more balanced, present, and in control.
4 Years Experience
Online in Forest Lake, MN (Online Only)
Stress therapists in Forest Lake, MN Statistics
Stress therapists in Forest Lake, MN average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
42%
Offer sliding scale
31%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 24% | Military / Veterans |
| 22% | Black / African American |