Trauma and PTSD therapists in Grand Rapids, MN
Find experienced trauma and PTSD therapists in Grand Rapids, Minnesota who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Brent Peak
Counselor/Therapist, LPC
Accelerated Resolution Therapy (ART) is a powerful and efficient approach to healing trauma and PTSD, often bringing significant relief in just one session, with most clients needing no more than 3-5. Unlike traditional talk therapy, ART helps your brain rapidly process and reframe traumatic memories, so they no longer feel overwhelming or intrusive. You don’t have to relive the details of what happened—ART works gently and effectively to reduce distress, ease triggers, and restore a sense of calm. If you’re struggling with flashbacks, anxiety, or the lingering effects of trauma, ART can help you find lasting relief and move forward with confidence.
Trauma isn’t just something that happened in the past—it’s something your body and mind are still carrying. If you’ve experienced trauma, whether from childhood, relationships, or a specific event, you might feel stuck in patterns of fear, anxiety, or emotional numbness. Maybe you struggle with flashbacks, nightmares, or an inability to fully relax, as if your nervous system is constantly bracing for danger. Even when you try to move forward, certain triggers can bring the past rushing back, making it feel like it’s happening all over again. This isn’t just in your head—your brain has stored trauma in a way that keeps it feeling fresh and unresolved.
Accelerated Resolution Therapy (ART) helps your brain reprocess trauma so it no longer controls you. Unlike traditional therapy that requires talking about painful experiences over and over, ART works quickly to change how trauma is stored in the brain—without reliving the pain. In just a few sessions, ART can reduce the emotional intensity of traumatic memories, allowing you to move forward without being constantly triggered. Therapy isn’t about forgetting the past—it’s about breaking free from its grip, so you can feel safe, present, and in control of your life again. You don’t have to stay trapped in survival mode—healing is possible, and you deserve peace.
11 Years Experience
Online in Grand Rapids, MN
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
Bad things happen to us all. If they are so frightening and life-threatening that we have nightmares about them, flashbacks to them, and find ourselves avoiding anything that reminds us of them such that our lives become smaller and smaller, then it's time to deal with the trauma and the stress we feel after the trauma (post-traumatic stress). There are ways to lessen the pain of the memory and I can help you do that.
24 Years Experience
Online in Grand Rapids, MN
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Experiencing trauma can leave lasting effects on your mind and body, often leading to symptoms of Post-Traumatic Stress Disorder (PTSD) such as flashbacks, anxiety, and emotional numbness. At Omni Mental Health, we offer trauma-informed therapy designed to create a safe, supportive space where you can process painful experiences at your own pace. Our therapists use evidence-based approaches like EMDR, Cognitive Processing Therapy, and somatic techniques to help reduce symptoms, rebuild resilience, and restore a sense of safety and control. We are committed to supporting your healing journey with empathy and understanding.
12 Years Experience
Online in Grand Rapids, MN
Beth Anderson
Counselor/Therapist, M.Ed., LPCC
Beth has experience in working with various forms of trauma and complex PTSD (post-traumatic stress disorder). Together, we will work to safely identify and reduce symptoms.
7 Years Experience
Online in Grand Rapids, MN
Peter C. Jackson, PsyD
Psychologist, PsyD
The effects of trauma can be isolating and deeply disorienting, often manifesting as anxiety, disconnection, or overwhelming emotional surges. My practice offers a gentle, client-centered approach to healing from trauma and PTSD. We will focus on establishing a profound sense of inner and outer safety, gradually exploring and integrating your experiences. This process cultivates self-compassion, strengthens your capacity for emotional regulation, and empowers you to restore your sense of wholeness, allowing you to live with greater freedom, connection, and well-being.
33 Years Experience
Online in Grand Rapids, MN
Trauma and PTSD therapists in Grand Rapids, MN Statistics
Trauma and PTSD therapists in Grand Rapids, MN average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (33%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Existential / Humanistic Therapy |
| 27% | Interpersonal Therapy (IPT) |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 56% | Women |
| 41% | LGBTQ+ |
| 37% | Men |
| 24% | Military / Veterans |
| 23% | Black / African American |