Sleep Disorder therapists in Minneapolis, Minnesota MN
We are proud to feature top rated Sleep Disorder therapists in Minneapolis. We encourage you to review each profile to find your best match.
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Bill Hoekstra
Psychologist, Psy.D., LP DBSM
With over 24 years of experience, I help individuals overcome sleep challenges and improve their overall well-being. I'm a board-certified diplomate in sleep disorders, specializing in treating insomnia, nightmares, and difficulties with sleep routine and timing. I utilize evidence-based CBT-I therapy to achieve long-lasting results. Treatment often can be accomplished within 3-5 sessions.
28 Years Experience
Online in Minneapolis, MN Minnesota (Online Only)
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Sleep is essential to mental and physical health, yet many struggle with sleep disorders that affect quality of life. At Omni Mental Health, our therapists provide compassionate care to help address issues like insomnia, restless sleep, or difficulty falling asleep. Using evidence-based techniques such as cognitive-behavioral therapy for insomnia (CBT-I), we work with you to identify and change thoughts and behaviors that interfere with restful sleep. Our goal is to help you improve sleep patterns, reduce anxiety around sleep, and enhance overall wellbeing.
12 Years Experience
In-Person in Minneapolis, MN 55434
Online in Minneapolis, MN Minnesota
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
Setting up a holistic plan
22 Years Experience
In-Person Near Minneapolis, MN
Online in Minneapolis, MN Minnesota
Katherine Jones
Counselor/Therapist, ND, MA, LPC
Sleep disorders can have a profound impact on your overall well-being and quality of life. As a therapist with expertise in sleep disorders, I offer personalized treatment plans tailored to address your specific concerns and challenges. Together, we will explore the underlying factors contributing to your sleep difficulties and develop effective strategies to improve your sleep hygiene and promote restful sleep. Through evidence-based techniques such as cognitive-behavioral therapy and relaxation exercises, I am committed to helping you achieve better sleep.
3 Years Experience
In-Person Near Minneapolis, MN
Online in Minneapolis, MN Minnesota
Gayle MacBride
Psychologist, PhD, LP
Insomnia is a great stressor for many people. We can go to extreme lengths to get a "good night's sleep". Did you know was was far simpler than all the gadgets, medicines, and rituals? I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help people improve the quality and quantity of their sleep. Finally getting a good night's rest can be a great starting point to treating anxiety and depression. If you are not sleeping great, then these other problems can be more resistant to treatment.
20 Years Experience
In-Person Near Minneapolis, MN
Online in Minneapolis, MN Minnesota
Minneapolis has a progressive mental health culture with a high density of therapists, and the city saw sharply increased demand for trauma processing and grief work following the murder of George Floyd and the social upheaval of 2020. The city has a large Somali immigrant community as well as significant Native American, Hmong, and East African populations, with strong demand for therapists who specialize in refugee trauma, cultural adjustment, and identity. Minneapolis winters are long and severe, and therapists with experience in seasonal affective disorder and winter-related depression serve a real clinical need. Hennepin Healthcare and the University of Minnesota Medical Center provide institutional mental health resources alongside the city's extensive private practice community.
Sleep Disorder therapists in Minneapolis, Minnesota Statistics
Sleep Disorder therapists in Minneapolis, Minnesota average 16 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Acceptance & Commitment Therapy (ACT) (61%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
37%
Offer sliding scale
45%
Gender ID
| 57% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 90% | Cognitive Behavioral Therapy (CBT) |
| 61% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Interpersonal Therapy (IPT) |
| 24% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 24% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 59% | Senior |
| 37% | Teen |
| 20% | Children |
Client Focus
| 51% | Women |
| 41% | Men |
| 37% | LGBTQ+ |
| 35% | Military / Veterans |
| 24% | Jewish |